Tea as a Ritual with Colin Hudon
From Radiant Rest Podcast with Tracee Stanley by Tracee Stanley
March 26, 2025 · 45 min · Season 2 · Episode 14
About this episode
Tracee Stanley and Colin Hudon discuss the benefits and practices of tea rituals.
"Tea ceremony is about creating space to connect with the experience of being alive." —Colin Hudon, founder of Living Tea In this conversation, Tracee Stanley, teacher and author of The Luminous Self and Radiant Rest , is joined by Colin Hudon, founder of the Telluride-based business Living Tea, to discuss: The benefits of tea ritual The difference between a "living" tea and the tea bags you find at the market Tea as a medicine and longevity herb for its effects on physiology as well as its ability to calm the mind, open the heart, move stagnant energy 5 approaches to preparing and serving tea How to start a daily tea ritual practice Want to explore tea ceremony, yoga nidra, and meditation with Colin and Tracee in the breathtaking mountains and deep forests of Telluride? Join them for a transformative 4-day retreat on May 22-26, 2025. Learn more the retreat at https://www.livingtea.net/pages/retreats Learn more about Living Tea at livingtea.net Connect with Tracee: Radiance Subscription Online Community (try it for a month FREE!): https://www.empoweredlifecircle.com/join-today/ Website: https://www.traceestanley.com Newsletter: https://www.traceestanley.com/#newsletter Instagram…
People in this episode
Host: Tracee Stanley
Guest: Colin Hudon
Topics covered
- tea ritual
- mindfulness
- health benefits
- meditation
- longevity
Keywords
- tea ceremony
- living tea
- meditation
- health
- ritual practice
Mentioned in this episode
Organizations: Living Tea
Books & works: The Luminous Self, Radiant Rest
Places: Telluride
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