Insights from recent episode analysis
Audience Interest
Podcast Focus
Publishing Consistency
Platform Reach
Insights are generated by CastFox AI using publicly available data, episode content, and proprietary models.
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Est. Listeners
Based on iTunes & Spotify (publisher stats).
- Per-Episode Audience
Est. listeners per new episode within ~30 days
10,001 - 25,000 - Monthly Reach
Unique listeners across all episodes (30 days)
25,001 - 75,000 - Active Followers
Loyal subscribers who consistently listen
5,001 - 15,000
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Reach across major podcast platforms, updated hourly
Total Followers
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* Data sourced directly from platform APIs and aggregated hourly across all major podcast directories.
On the show
From 10 epsHosts
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Recent episodes
52. Why Midlife Feels Like It’s Burning You Down- The Second Firing Part 1
Apr 23, 2026
30m 55s
51. 3 Simple Shifts to Feel Good Again (Without Another Routine)
Apr 13, 2026
30m 08s
50. Your Life Is Stressing You Out (Not Your Lack of Self-Care)
Apr 6, 2026
35m 12s
49. Why Your Routine Isn’t Working (And What Your Body Actually Needs Instead)
Apr 2, 2026
30m 52s
48. The Healing Skill No One Teaches: What Your Symptoms Are Trying to Tell You
Mar 16, 2026
52m 41s
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| Date | Episode | Topics | Guests | Brands | Places | Keywords | Sponsor | Length | |
|---|---|---|---|---|---|---|---|---|---|
| 4/23/26 | 52. Why Midlife Feels Like It’s Burning You Down- The Second Firing Part 1✨ | menopauseperimenopause+3 | — | The Second Firing | — | midlifeemotional shifts+2 | — | 30m 55s | |
| 4/13/26 | 51. 3 Simple Shifts to Feel Good Again (Without Another Routine)✨ | anxiety reliefnervous system regulation+3 | — | Feeling Good | — | healthy habitsinvisible rhythms+2 | — | 30m 08s | |
| 4/6/26 | 50. Your Life Is Stressing You Out (Not Your Lack of Self-Care)✨ | chronic stressburnout+3 | — | Feeling Good | — | stress managementmodern life+3 | — | 35m 12s | |
| 4/2/26 | 49. Why Your Routine Isn’t Working (And What Your Body Actually Needs Instead)✨ | routinehabits+3 | — | — | — | disciplineconsistency+3 | — | 30m 52s | |
| 3/16/26 | 48. The Healing Skill No One Teaches: What Your Symptoms Are Trying to Tell You✨ | mind-body connectionphysical symptoms+3 | — | Survival Voice | — | anxietynervous system+3 | — | 52m 41s | |
| 3/2/26 | 47. You Can’t Out-Willpower an Under-Resourced Life (Nervous System Burnout, Overfunctioning & How to Actually Restore Your Energy)✨ | nervous system burnoutoverfunctioning+4 | — | The HearthThe Second Firing+2 | — | burnoutexhaustion+5 | — | 36m 30s | |
| 2/22/26 | 46. When Life Feels Intense- Why You Don’t Need More Clarity — You Need Containment✨ | anxiety reliefnervous system healing+3 | — | The HearthThe Second Firing | — | claritycapacity+3 | — | 32m 30s | |
| 2/9/26 | 45. Slowing Down Is the Work (Nervous System Healing, Midlife Burnout & Finding Presence in Uncertain Times)✨ | nervous system healingmidlife burnout+3 | — | sourdoughThe Hearth+1 | — | urgencyoverdrive+3 | — | 35m 10s | |
| 2/2/26 | 44. How to Stay With Yourself When the World Feels Unstable✨ | nervous system safetyself-responsibility+4 | — | 54321 Anxiety ResetThe Hearth+1 | — | no-map landself-sacrifice+3 | — | 48m 35s | |
| 1/25/26 | 43. Sacred Witnessing in a World on Fire✨ | sacred witnessingnervous system regulation+2 | — | 54321 Anxiety ResetThe Hearth+2 | — | burnoutpresence+2 | — | 19m 37s |
Showing 10 of 10
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Chart Positions
1 placement across 1 market.
Chart Positions
1 placement across 1 market.

