Conversations That Follow You Home
About this episode
Dora explores why we replay social interactions long after they're over and how noticing these mental loops can help us find more ease.
A conversation ends, but your mind keeps going. Dora explores why we replay social interactions long after they're over, and why learning to notice those mental loops can help us find a little more ease. Learn more about your ad choices. Visit megaphone.fm/adchoices
More episodes of Radio Headspace
- The Pressure To Have A Plan
- Stop Asking If You're There Yet
- How Do You Talk To Yourself?
- Busy Doesn't Make Feelings Disappear
- Simple Doesn't Mean Easy
- Your Mind Was Never Meant to Be Empty
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