Rebel Lotus

Sarai Speer is an International Independent Educator. She is known jaw dropping color corrections, her funny & inspiring social media content, and for helping hairstylists find their power. Her work has been featured in Cosmo, Sephora, The Today Show, Allure, Modern Salon and more. Sarai shares openly about her struggles overcoming addiction, losing everything and being homeless, to now running a 7 figure business. Whether you're scouring through her free content or attending a class in-person/online, I can assure you Sarai will challenge you to step outside your comfort zone, find your "why", and empower you to become the best version of yourself.Sarai’s in-person classes and her private education community with over 1300 members, Balanced Stylist Society, have empowered thousands of hairstylists for years to become the best versions of themselves through hair techniques and mental health coaching. sarai@platinumgiraffe.comIG@Theplatinumgiraffe Follow us on IG @Rebel.lotus

Tantra Speed Date https://www.tantrany.com/date/sacramento/ Follow us on IG @Rebel.lotus

In this episode Malea Heim, of Life Purpose Coaching, we chat about what a Life Coach is and how one can benefit you. Malea really helped my narrow down what my vision was and is for my life and my business. She is passionate about helping women learn to trust themselves and let go of that external validation we seek from others. I share some of the ways Malea helped me figure out what I was passionate about and how I started believing in myself. If you've been feeling stuck in your life and not sure what to do Maybe you need a life Coach!Malea Heim Bio One morning, some years ago, I woke up staring at the ceiling, feeling hopeless with the reality of the day. Feeling suffocated like I was inhaling sand. Rolling over to escape was no longer an option. My life needed to change. On the outside, my bright smile and cheerful disposition hung like a tarp covering what I didn’t want anyone to see. But, as we all know, there is never enough fabric to hide the pain from ourselves.Years of mentoring, professional coach training, and a decade after saying “yes” to coaching, I passionately and confidently help others light their path. I draw from my personal journey as a base of experience. With me, there is no judgment. Here you’ll find strength and direction.As your ICF Certified Life Coach, I'll partner with you to:Recover — Your authentic selfRealize — Your gifts and talentsRebuild — Your best lifeRejoice — In the world you are creatingIn addition to my training, my coaching skills and faith are continuously strengthened as I lend my professional skills to coordinate and lead women’s retreats and workshops. www.maleadevi.comIG @Maleadevi916-628-7202 Follow us on IG @Rebel.lotus

FB Group "Fat positive Sacramento"IG @luckybombshell FB@ Emily Ireland CoxShout out to Wendy at @jimjamm_wendy Sacramento area Body Positive Trainer. Books :"The F*ck it diet" by Caroline Dooner"Health at Every Size" by Linda Bacon "Its not about food" by Laurelee RoarkTherapist specializing in eating disorders accepting new clients www.laureleeroark.com Fat Funny FriendSong by Maddie Zahm Follow us on IG @Rebel.lotus

Book: The Year of Yes, by Shonda RhimesBook: How to Get a Date Worth Keeping, by Henry Cloud (I don't remember all of this book but it helped me in my journey of dating. Its Christian but could be helpful.) Song: Brighter by Vallombrosa from the Rabbit Hole EP on Apple music. Follow us on IG @Rebel.lotus