Reborn with Ashley Horner

Editor's Note: Originally aired on September 8, 2022. As season 3 of Reborn comes to a close, we look back at some of the most memorable—and impactful—moments from the season. Today's episode includes conversations with former Navy SEAL and author Rich Diviney, fitness champion Dana Linn Bailey, NRA Certified Firearms Instructor Maddy Scholar, Institute of Muscle-Centric Medicine founder Dr. Gabrielle Lyon, author and fitness expert Andrea Marcellus and journalist and commentator Katie Pavlich. This is Part 2 in a two-part series. Listen to Part 1 at: https://podcasts.apple.com/lv/podcast/the-best-of-reborn-season-3-pt-1/id1521737212?i=1000578088959 Learn more about your ad choices. Visit megaphone.fm/adchoices

On today’s episode of Reborn, Ashley is joined by Jesi Stracham. Jesi is a fitness coach, adaptive athlete, and founder of the Wheel With Me Foundation. In 2015, Jesi was the passenger on a motorcycle during an accident. The incident left her with a spinal cord injury and paralyzed from the waist down. Since then, she's refused to let her injury define her and has inspired many along the way. Jesi continually competes in the Tough Mudder series events and is a U.S. Paralympic development curling team member. Jesi set up the Wheel With Me Foundation in 2016 to help others with spinal cord injuries integrate into everyday life. To learn more about Jesi and her journey, visit jesistracham.com. In addition, you can keep up with the Wheel With Me Foundation by visiting their website, wheelwithmefoundation.org. Make sure to follow Jesi on Instagram @jesistracham. Learn more about your ad choices. Visit megaphone.fm/adchoices

Editor's note: Originally aired in Jan 2022 Sean Whalen is an author, podcaster, leadership coach and entrepreneur known for his no-nonsense approach to helping others improve their lives. He’s the CEO of the apparel company and movement known as Lions Not Sheep, the author of the bestselling book How to Get Shit Done, and co-host of the podcast The Sean & Sax Show. Sean’s personal story of getting to where he’s at is inspiring, but in an extended conversation with Ashley Horner he breaks down steps listeners can take to identify their own big dreams and create plans to make them a reality. Sponsors: Green Chef Go to Greenchef.com/reborn60 and use the code "reborn60" to get 60% off plus free shipping. Learn more about your ad choices. Visit megaphone.fm/adchoices

On today’s episode of Reborn, Ashley is joined by Pastor Thomas Lane. Pastor Lane is the founder and senior pastor of Ascent Church in Virginia Beach, Virginia. He studied theology at Gordon-Conwell Theological Seminary and has a Master of Divinity degree in Biblical Studies from Regent University. Ascent Church started in 2017 with a few small groups and has grown into a place where hundreds gather weekly. They are part of The Association of Related Churches Network (ARC). To learn more about Ascent Church, visit their website, ascentchurch.net, subscribe to their podcast, and tune in to their Youtube Channel @AscentChurch. You can keep up with Pastor Lane by following him on Instagram @ascentchurchva Sponsors: Green Chef Go to Greenchef.com/reborn60 and use the code "reborn60" to get 60% off plus free shipping. Learn more about your ad choices. Visit megaphone.fm/adchoices

Today, Ashley is joined by James Lawrence. James Lawrence is an ultra-endurance athlete, world record holder, fitness trainer, and keynote speaker. In 2011, James accidentally set a world record by completing 20 half-Ironman distances in 22 weeks. The following year, he set another record by finishing 30 full-Ironman distances. Wanting to up the ante, in 2015 James gained media attention by completing 50 Ironman triathlon distances in 50 consecutive days in each of the 50 United States. In 2021, James completed the Conquer 100, which consisted of completing one full-distance triathlon every day for 100 consecutive days. Known as ‘Iron Cowboy,” James works as a fitness trainer and keynote speaker. He offers training plans for runners and triathlon athletes. In addition, James has experience speaking to corporations and government agencies such as Google, Nike, Redbull, and the U.S. Navy. His podcast, The Grit Show, is available on Apple Podcasts and Spotify. You can learn more about James by following him on Instagram @ironcowboyjames and visiting ironcowboy.com. Sponsors: Shopify Today's episode of Reborn is brought to you by Shopify. Sign up for a one-dollar-per-month trial period at shopify.com/reborn (all lowercase). Take your business to the next level today! Learn more about your ad choices. Visit megaphone.fm/adchoices

Editor's Note: This "Best-of" interview originally ran in Nov. 2022. Ashley will be back with new episodes next week! Today's guest is retired Marine Staff Sergeant, Jose Luis Sanchez. Jose lost his leg from an IED explosion in 2011 while on combat deployment in Afghanistan. Since then he’s led an inspirational effort to support veterans and anyone else looking to overcome mental and physical challenges through his fitness-centered nonprofit, Rise Above Hardship. Follow him on Instagram @jls143_ and Rise Above Hardship @RiseAboveHardship On today's episode of Reborn, Ashley and Jose talk about his Alive Day, what led him to joining the Marine Corps, running the Boston Marathon for the first time, and his nonprofit Rise Above Hardship. Sponsors Shopify Today's episode of Reborn is brought to you by Shopify. Sign up for a one-dollar-per-month trial period at shopify.com/reborn (all lowercase). Take your business to the next level today! Learn more about your ad choices. Visit megaphone.fm/adchoices

Today's episode of Reborn, Ashley is joined by her husband Blu. The two take some time to reflect on Ashley's recent 25-hour row for Spike's K9 Fund. This is the fourth year in a row where Ashley has done a 25-hour row to raise money for the organization. You can learn more about Spike's K9 at https://spikesk9fund.org/. You can also see pictures from the event on Ashley's Instagram and read her full recap here: https://www.instagram.com/p/Cp-OdojuSOW/?hl=en Ashley and Blu also catch up on what they've been up to, talk about her training for the row, the guilt that comes with being a perfectionist, and how racing for a cause will always push you further than you thought you could go. Sponsors Shopify Today's episode of Reborn is brought to you by Shopify. Sign up for a one-dollar-per-month trial period at shopify.com/reborn (all lowercase). Take your business to the next level today! Green Chef Go to GreenChef.com/reborn60 and use code reborn60 for 60% off plus FREE shipping. REBORN is an IRONCLAD Original. Learn more about your ad choices. Visit megaphone.fm/adchoices

On today’s episode of Reborn, Ashley is joined by Dr. Gabrielle Lyon. Dr. Lyon is the founder of the Institute of Muscle-Centric Medicine, a health care practice that provides solutions for weight loss and longevity by focusing primarily on three principles: Nutrition, Lifestyle and Exercise. You can learn more about Dr. Gabrielle Lyon by visiting her website, drgabriellelyon.com, or following her on Instagram @drgabriellelyon. Sponsors Shopify Today's episode of Reborn is brought to you by Shopify. Sign up for a one-dollar-per-month trial period at shopify.com/reborn (all lowercase). Take your business to the next level today! Green Chef Go to GreenChef.com/reborn60 and use code reborn60 for 60% off plus FREE shipping. REBORN is an IRONCLAD Original. Learn more about your ad choices. Visit megaphone.fm/adchoices

On today’s episode of Reborn, Ashley is joined by NPC and IFBB Pro physique competitor, world-renowned fitness coach, fitness influencer, entrepreneur and father, Jason Poston. Jason discovered bodybuilding at the age of 19 and the rest is history. In 2011, he competed in his first NPC competition at the Oklahoma City Grand Prix, placing fifth. He made his IFBB Pro debut in 2012, placing third at the Houston Pro. From there, he’s gone on to achieve several top 10 finishes at IFBB Pro events to include four first place finishes and four top 10 finishes at Mr. Olympia events. His journey has not been easy. Around the time he started competing, Jason was diagnosed with Type 1 diabetes. Jason’s determination helped him learn to live with and excel with the disease. He pours that same knowledge and passion into every person he coaches. Jason is the founder of Wrath of Nature CBD products and is an advocate for HRT therapy. To learn more about Jason and his training programs, visit his website jasonposton.com. You can also train with Jason through his fitness app, FitGOD. Make sure to follow Jason on Instagram @jasonpostonpro. Today's episode of Reborn is brought to you by Shopify. Sign up for a one-dollar-per-month trial period at shopify.com/reborn (all lowercase). Take your business to the next level today! Learn more about your ad choices. Visit megaphone.fm/adchoices

Today's guest is Lauren Brooks. Lauren is a wife, mom, and the entrepreneur behind the company Bakery Bling. The company was recently recognized as one of the 50 fastest-growing women-owned/led companies by the Women Presidents Organization. Today on Reborn, Lauren and Ashley open up about the challenges of running businesses, discuss the lessons they learned early on, and give advice to young entrepreneurs. You can check out bakerybling.com for more and find Lauren on Instagram @laurenrichardsonbrooks Shopify Today's episode of Reborn is brought to you by Shopify. Sign up for a one-dollar-per-month trial period at shopify.com/reborn (all lowercase). Take your business to the next level today! BetterHelp Today’s episode is brought to you by BetterHelp. "When people think of goals they think of them as achievable dreams that could be a reality." When you want to be a better problem solver, therapy can help get you there. Visit BetterHelp.com/REBORN today to get 10% off your first month. Learn more about your ad choices. Visit megaphone.fm/adchoices

Today’s guest on Reborn is former Navy SEAL and founder of High Ground Life, John Richards. John enlisted in the military in 2011 and spent the majority of his career as a master breacher and HRST master. After transitioning out of the Teams in 2022 due to medical reasons, John started High Ground Life utilizing his experiences from the SEALs to coach individuals, teams and organizations. On this episode, Ashley and John talk about his transition out of the Teams and the difficulty of having to retire due to medical reasons, fulfilling your purpose, changing your heart's posture and advice for those who are feeling burnt out. Sponsors: Shopify Today's episode of Reborn is brought to you by Shopify. Sign up for a one-dollar-per-month trial period at shopify.com/reborn (all lowercase). Take your business to the next level today! BetterHelp Today’s episode is brought to you by BetterHelp. "When people think of goals they think of them as achievable dreams that could be a reality." When you want to be a better problem solver, therapy can help get you there. Visit BetterHelp.com/REBORN today to get 10% off your first month. Learn more about your ad choices. Visit megaphone.fm/adchoices

Today's guest on Reborn is Hanah Rae Jones. Hanah is a full-time Fitness Trainer, Nutrition Coach, and a 1st Phorm Elite Athlete. Growing up in Indiana, Hanah was a multi-sport athlete and competed in bodybuilding and CrossFit. In 2014, Hanah dropped out of college and started her journey as a Fitness and Nutrition Coach. She believes that being healthy is a well-balanced lifestyle and is on a mission to help people become the best versions of themselves. Her fitness and nutrition coaching programs are available on her website www.hanahrae.com/ You can learn more about Hanah by following her on Instagram @hanahraejones. On today's episode, Ashley and Hanah talk about Hanah's transition to motherhood, her approach to training during pregnancy, advice for first-time moms, and how important practicing self-care is for your child and your family. Reborn is an IRONCLAD Original. Sponsors: Shopify Today's episode of Reborn is brought to you by Shopify. Sign up for a one-dollar-per-month trial period at shopify.com/reborn (all lowercase). Take your business to the next level today! Learn more about your ad choices. Visit megaphone.fm/adchoices