Insights from recent episode analysis
Audience Interest
Podcast Focus
Publishing Consistency
Platform Reach
Insights are generated by CastFox AI using publicly available data, episode content, and proprietary models.
Total monthly reach
Estimated from 1 chart position in 1 market.
By chart position
- 🇳🇿NZ · Mental Health#195500 to 3K
- Per-Episode Audience
Est. listeners per new episode within ~30 days
150 to 900🎙 Daily cadence·73 episodes·Last published 6d ago - Monthly Reach
Unique listeners across all episodes (30 days)
500 to 3K🇳🇿100% - Active Followers
Loyal subscribers who consistently listen
200 to 1.2K
Market Insights
Platform Distribution
Reach across major podcast platforms, updated hourly
Total Followers
—
Total Plays
—
Total Reviews
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* Data sourced directly from platform APIs and aggregated hourly across all major podcast directories.
On the show
Recent episodes
Althea's Story: Addict By 13, Living Through Hell, & Peace Is The Goal
May 26, 2026
Unknown duration
Andrea's Story: Mommy Wine Culture, Hangovers, & The Smallest Step
May 19, 2026
Unknown duration
Tina's Story: Family Violence, Generational Trauma, & Changing Paths
May 12, 2026
Unknown duration
Jess's Story: Cancer To Comeback, Reckless Optimism, & Right Foot Left Foot
May 5, 2026
Unknown duration
Brad's Story: Gambling Addiction, Alcoholic To Ultra Runner, & One Decision Away
Apr 28, 2026
Unknown duration
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| Date | Episode | Description | Length | ||||||
|---|---|---|---|---|---|---|---|---|---|
| 5/26/26 | Althea's Story: Addict By 13, Living Through Hell, & Peace Is The Goal | Althea’s journey from addiction to sobriety is a powerful testament to resilience and hope. Despite a childhood marked by trauma and loss, she found the strength to transform her life and embrace recovery. Her story inspires others to believe that redemption is possible, even in the darkest moments. | — | ||||||
| 5/19/26 | Andrea's Story: Mommy Wine Culture, Hangovers, & The Smallest Step | Most women don't realize they're caught in the trap of mommy wine culture until they're caught off guard. Andrea's powerful journey from nightly numbness to sobriety of two years is a wake-up call for anyone feeling stuck in the cycle of alcohol addiction. Her story proves that even the smallest step—like admitting you have a problem—can lead to a life full of clarity, connection, and genuine happiness. | — | ||||||
| 5/12/26 | Tina's Story: Family Violence, Generational Trauma, & Changing Paths | What if healing starts with one brave step forward? In this episode of Reckless Optimist, Tina shares her story of overcoming family violence, breaking generational patterns, and building a community where every runner feels welcome, no matter their pace or experience. A conversation about resilience, belonging, and rewriting your story. | — | ||||||
| 5/5/26 | Jess's Story: Cancer To Comeback, Reckless Optimism, & Right Foot Left Foot | Join us as we welcome Jess, a remarkable woman who turned adversity into triumph. After facing a cancer diagnosis and a debilitating hip injury, Jess found strength in running, setting personal records in her 40s. Her story of resilience and optimism will inspire you to believe in the power of perseverance and self-belief. | — | ||||||
| 4/28/26 | Brad's Story: Gambling Addiction, Alcoholic To Ultra Runner, & One Decision Away | Brad's story is proof that one decision can change everything. Brad opens up about the chaos he lived in, what finally made him stop, and how he rebuilt himself into a sober dad and ultra runner. This is a story about hitting bottom, fighting your way out, and realizing you're always just one decision away from a completely different life. | — | ||||||
| 4/21/26 | Georgie's Story: 3 Years Sober, NPC Fit Model, & A Joyful Life | Georgie's journey from addiction to bodybuilding championshowcases the power of transformation at any age. Her story reveals how fitness and sobriety became her path to health and self-love, overcoming social pressures and redefining her identity. This episode offers insights into resilience, community support, and the empowering role of hobbies in recovery. | — | ||||||
| 4/14/26 | Mike's Story: Rock Bottoms, Six Star Marathoner, & Not Yet | Mike's journey from rock bottom to six-star marathon runner is a testament to the power of one decisive moment. After an attempt to take his own life, Mike completely changed his life around, lost 50 pounds, and found a love for running. This episode explores his path to sobriety, resilience, and the unexpected role of running in his recovery. | — | ||||||
| 4/7/26 | Rebecca's Story: Beating Cancer, Physical Therapist Perspective, & An Extraordinary Destiny | Meet Rebecca, a former Division I swimmer turned physical therapist, whose diagnosis with a rare and aggressive form of ovarian cancer at 24 turned her world upside down. She thought she was indestructible, until her body and spirit were pushed to their limits in a way she never imagined. From the shock of finding a softball-sized tumor to facing the terrifying certainty of bone cancer, Rebecca’s story shatters misconceptions about strength, vulnerability, and hope. Her journey through grueling treatments, immense loss, and ultimately miraculous recovery reveals what it truly takes to forge an extraordinary life from unimaginable adversity. | — | ||||||
| 3/31/26 | Simon's Story: Mental Health Advocate, The Power Of Patience, & The Courage To Try | In this episode, you’ll discover how running helps Simon manage anxiety and depression—plus the surprising ways physical endurance can boost mental resilience. We break down the transformative power of perseverance with insights on: the control and empowerment endurance sports give us, how mental breakthroughs often happen in the toughest miles, and why patience is the secret to avoiding injury and burnout. | — | ||||||
| 3/24/26 | Dylan's Story: Unchosen Suffering, Loss, & Living With Purpose | In this raw, emotional episode, Dylan shares how the unchosen suffering of his past—losing his mother at a young age and battling addiction—became the catalyst for resilience and faith. You'll discover how ultra running and faith turned his pain into power, helping him conquer mental and physical limits most wouldn't dare approach. | — | ||||||
Want analysis for the episodes below?Free for Pro Submit a request, we'll have your selected episodes analyzed within an hour. Free, at no cost to you, for Pro users. | |||||||||
| 3/17/26 | Majorie's Story: 8 Years Sober, Closing Chapters, & The Precious Present | In this episode, Marjorie shares her transformative journey of sobriety, revealing how facing uncomfortable truths reshaped her life. Eight years sober, she discusses overcoming childhood hardships, a difficult marriage, and finding joy and authenticity. Marjorie offers practical insights on building supportive communities and embracing vulnerability, emphasizing that true healing starts from within. Her story is a testament to the power of second chances and living fully present. Perfect for anyone navigating life transitions or seeking inspiration, this episode invites you to reflect, heal, and choose a life where you feel truly alive. | — | ||||||
| 3/10/26 | Kendra's Story: Rehab, Runner, & Miles With Her | In this episode, you'll hear how choosing sobriety shattered her old life and opened doors to new passions—like running her women’s run club and conquering half marathons. Kendra shares what it’s really like to rebuild her life, including the unexpected joys, the tough emotional work, and the surprising benefits of sobriety that go far beyond just stopping drinking. | — | ||||||
| 3/3/26 | David's Story: Addict to Med School, Ultra Runner, & Radical Redemption | Today we have David's inspiring journey from addiction to ultra marathoner and med student. Discover how sobriety can redefine your identity, purpose, and potential. This episode delves into the mental toughness linking ultrarunning and recovery, the power of removing vices for personal evolution, and the challenges faced by sober medical professionals. Perfect for anyone ready to break free from self-sabotage and find their true self. | — | ||||||
| 2/24/26 | Marcie's Story: Tragedy, An Awakening, & All Things Become New | Surviving 60% burns from a house fire, Marcie's story is one of resilience and hope. Against all odds, she transforms tragedy into triumph, driven by faith and an unbreakable spirit. Discover her journey from near-death to a thriving career, and how she turned grief into gratitude. This episode is a beacon of inspiration for anyone facing adversity, proving that even in pain, there’s purpose. Marcie is a certified surgical assistant, mother, and a walking miracle. | — | ||||||
| 2/17/26 | Kyle's Story: Eating Disorder, Ironman, & The Courage to Keep Going | Join us for an inspiring conversation with Kyle, an athlete who shares his journey from battling an eating disorder to becoming an Ironman. Discover how perseverance, mental strength, and a supportive community helped him transform his life. Whether you're an athlete or someone seeking motivation, Kyle's story of resilience and courage will leave you inspired to chase your own dreams. | — | ||||||
| 2/10/26 | Alex's Story: The Weight Of Grief, Marathoner, & Purpose Driven Life | After losing his wife to cancer, Alex turned grief into purpose by running marathons and raising $43,000 to fight the disease. Discover how he transformed heartbreak into hope, inspiring others to find strength in adversity. Join Alex's journey of resilience and courage. | — | ||||||
| 2/3/26 | Ashley's Story: Teen Mom, Prison, & Redeemed By Grace | In this powerful episode, Ashley shares her raw, unfiltered journey through addiction, trauma, and the heartbreaking choices she made along the way. You'll discover how she transformed her pain into purpose—building recovery programs, opening women’s shelters, and becoming a beacon of hope for women struggling to rebuild their lives. Her story highlights the profound truth that God's grace is bigger than any mistake and that true healing begins when we embrace surrender and humility. | — | ||||||
| 1/27/26 | Hilary's Story: Former D1 Swimmer, 18 Years Sober, & A Mother's Love | In this episode, Megan Mentzer welcomes Hilary Phelps to discuss her journey through alcoholism, recovery, and the importance of community support. Hilary shares her experiences as a former athlete, the challenges of navigating sobriety, and the impact of grief on her life. The conversation emphasizes the power of choice, the significance of open communication in parenting, and the blessings that come from recovery. Hilary also reflects on her legacy and the lessons learned throughout her journey, providing valuable insights for listeners. | — | ||||||
| 1/20/26 | Hans' Story: Overcoming Loss, EMDR, & Taking Charge Of Your Life | Join Hans as he shares his powerful journey of overcoming personal loss and finding healing through EMDR therapy. Discover how he navigated the impact of his father's suicide, embraced sobriety, and pursued self-improvement through athletic endeavors. Hans emphasizes the importance of setting boundaries, being a positive influence, and breaking generational trauma for his daughter. This episode is a testament to resilience and the transformative power of taking charge of one's life. | — | ||||||
| 10/29/25 | And That's A Wrap On Season One! | Stay tuned for Season 2 in January! | — | ||||||
| 10/27/25 | Margaux's Story: Life After Cancer, Burnout, & The Power Of Choice | Join us for an inspiring conversation with Dr. Margaux Brown, a licensed professional counselor and podcast host, as she shares her journey through breast cancer and the profound lessons learned along the way. In this episode, Margaux discusses the importance of resilience, the power of being present, and how her experiences have shaped her approach to mental health. Discover how she navigated the challenges of treatment, embraced change, and found new purpose in life after cancer. Don't miss this heartfelt and empowering episode that offers hope and encouragement to anyone facing their own health journey. #Resilience #MentalHealth #BreastCancerAwareness | — | ||||||
| 10/23/25 | Art's Story: Rock Bottoms, Trauma Flashbacks, & The Clarity In Sobriety | Join us as Art shares his powerful journey from rock bottom to a life of clarity and purpose. Discover how he overcame childhood trauma, embraced sobriety, and found his authentic self. Art's story is a beacon of hope for anyone seeking transformation and healing. #SobrietyJourney #AuthenticLiving #Healing | — | ||||||
| 10/20/25 | Kristi's Story: Married At 16, Heartache, & Finding Your Purpose | Join us for an inspiring conversation with Kristi as she shares her journey from addiction to recovery. Discover how Kristi found strength in sobriety, the power of community, and the transformative role of spirituality in her life. Her story is a testament to resilience and the belief that change is possible. Don't miss this heartfelt episode! #Recovery #Sobriety #Inspiration | — | ||||||
| 10/16/25 | Lauren's Story: A Sober Rebel, People Pleasing, & The Joy Of Running | Join us as Lauren shares her inspiring journey from a career bartender struggling with alcohol to embracing sobriety and discovering a passion for running. In this episode, Lauren opens up about the challenges of her first year sober, the crucial support from her family, and how running has become a transformative force in her life. With goals like qualifying for the Boston Marathon, Lauren's story is a testament to resilience, personal growth, and finding joy in unexpected places. Tune in to hear how she turned her life around and the lessons she's learned along the way. | — | ||||||
| 10/13/25 | Allie's Story: Complex PTSD, Perfectionism, & Overcoming Shame | In this heartfelt episode, Allie shares her powerful journey from addiction to recovery. As a devoted mother and former teacher, Allie's story reveals the unexpected paths life can take and the resilience required to overcome them. Through candid discussions about her struggles with alcohol and complex PTSD, Allie opens up about the pivotal moments that led her to seek help and the transformative power of community and therapy. Join us as we explore themes of vulnerability, healing, and the courage to break generational patterns. This episode is a testament to the strength found in honesty and the importance of asking for help. #RecoveryJourney #Sobriety #Healing | — | ||||||
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Chart Positions
1 placement across 1 market.
Chart Positions
1 placement across 1 market.