RecoverU | Betrayal Trauma, Betrayal Recovery, Porn Addiction Recovery, Relationships, Infidelity

Marriage is a (hopefully) lifelong commitment to partnering with another human, sharing space with their nervous system and navigating life's challenges together. In today's episode we share some questions we think are really important to consider when deciding if you are ready to make that commitment. If you would like to connect with Kylene for 1:1 coaching support, please click this link and book a free connection call: https://p.bttr.to/3ttk0Ql Learn more at www.RecoverUcoaching.com Check out the What's NEXT course for newly betrayed partners: https://recoverucoaching.com/whats-next-course Submit Questions and Feedback to the RecoverU podcast here: https://forms.gle/uww5sWK1WP8T8dbc8 Join the free RecoverU Facebook page for betrayed partners: www.facebook.com/groups/recoveru2 Resources for Healing: https://recoverucoaching.com/resources

Shame is often discussed in a way that may be easy to label it as "bad". But just like every other emotion, shame isn't inherently wrong and it exists for a purpose. In today's episode, we share some thoughts around the emotion of shame, when it serves a beneficial purpose, and when it can become unhelpful. We also explore what deeper levels of healing may be available beyond simply trying to resist feeling shame. If you are a betrayed partner and would like to connect with Kylene for 1:1 coaching support, please click this link and book a free connection call: https://p.bttr.to/3ttk0Ql Learn more at www.RecoverUcoaching.com Check out the What's NEXT course for newly betrayed partners: https://recoverucoaching.com/whats-next-course Submit Questions and Feedback to the RecoverU podcast here: https://forms.gle/uww5sWK1WP8T8dbc8 Join the free RecoverU Facebook page for betrayed partners: www.facebook.com/groups/recoveru2 Resources for Healing: https://recoverucoaching.com/resources

In today’s Episode Patrick shares the healing advice that he finds himself sharing most often with men who want deeper recovery in their lives. Including: The greatest gifts you can give to your loved ones is the most healed version of yourself Take Responsibility Your betrayed spouse is not required to hold your emotions This process is a long one Read the book Unwanted by Jay Stringer Use the tools provided You can’t microwave yourself to success Unwanted by Jay Stringer: https://a.co/d/018CcrPJ If you are a betrayed partner and would like to connect with Kylene for 1:1 coaching support, please click this link and book a free connection call: https://p.bttr.to/3ttk0Ql Learn more at www.RecoverUcoaching.com Check out the What's NEXT course for newly betrayed partners: https://recoverucoaching.com/whats-next-course Submit Questions and Feedback to the RecoverU podcast here: https://forms.gle/uww5sWK1WP8T8dbc8 Join the free RecoverU Facebook page for betrayed partners: www.facebook.com/groups/recoveru2 Resources for Healing: https://recoverucoaching.com/resources

Raquell Barton helps moms move through the divorce process with power, peace, and preparedness, so they can maximize what they get and minimize stress, while they rebuild a future that’s better than before. Sometimes divorce IS the healthy choice. Just like all things in life, we need support. Raquel is here to support you as you navigate the process. Learn more at www.herdivorceacademy.com Follow her on threads: @Herdivorceacademy If you are a betrayed partner and would like to connect with Kylene for 1:1 coaching support, please click this link and book a free connection call: https://p.bttr.to/3ttk0Ql Learn more at www.RecoverUcoaching.com Check out the What's NEXT course for newly betrayed partners: https://recoverucoaching.com/whats-next-course Submit Questions and Feedback to the RecoverU podcast here: https://forms.gle/uww5sWK1WP8T8dbc8 Join the free RecoverU Facebook page for betrayed partners: www.facebook.com/groups/recoveru2 Resources for Healing: https://recoverucoaching.com/resources

We all use coping mechanisms sometimes. To escape, to offer some distraction or to feel more calm. Coping mechanisms aren't always inherently bad - but they CAN be when they cause distress, don't solve the problem or avoid providing us with the real solution to a problem. In todays episode, Kylene discusses how coping mechanisms show up, how to identify what they offer, and think through replacements that are more beneficial. Free Habit transformation template PDF: https://www.canva.com/design/DAHC5rgrKvg/9MDqDOmajKEtC9ZWpHPuuw/view?utm_content=DAHC5rgrKvg&utm_campaign=designshare&utm_medium=link2&utm_source=uniquelinks&utlId=h7da8f0b86b Supplements for Addict: https://us.fullscript.com/plans/kylenet-kylene-terhune-1531288982-addiction-recovery-support Supplements for Betrayed Partner: https://us.fullscript.com/plans/kylenet-kylene-terhune-1531288982-addiction-recovery-support If you are a betrayed partner and would like to connect with Kylene go to www.RecoverUcoaching.com for more information! Sign up for the What’s NEXT online course for betrayed partners HERE: https://recoverucoaching.com/whats-next-course Submit Questions and Feedback to the RecoverU podcast here: https://forms.gle/uww5sWK1WP8T8dbc8 Join the free RecoverU Facebook page for betrayed partners: www.facebook.com/groups/recoveru2 For addicted spouses check our puredesire.org and soulrefiner.org Follow Kylene: On TikTok: @KyleneTerhune On IG: @KyleneTerhune

Whether you are navigating a divorce, or know someone who might be, Olivia offers support before during and after. On today’s episode she shares how navigating her divorce kickstarted an idea for a divorce registry and how since then it has turned into a full service divorce business offering FREE resources to those who need support. Even if YOU are not navigating divorce, we hope you’ll give this episode a listen in case there is anyone in your life that could use this resource! Olivia Howell is a nationally recognized divorce educator, visionary founder, clinical hypnotherapist, and the CEO and co-founder of Fresh Starts Registry, the premier expert-led divorce support network. Through Fresh Starts, she provides access to vetted experts, divorce registries, educational resources, and a robust media ecosystem designed to guide people through the emotional, financial, and logistical realities of starting over — all with trauma-informed care at the center. Website: https://www.freshstartsregistry.com/ Instagram: @oliviahowell and @freshstartsregistry TikTok: @oliviahowell *** If you are a betrayed partner and would like to connect with Kylene go to www.RecoverUcoaching.com for more information! Sign up for the What’s NEXT online course for betrayed partners HERE: https://recoverucoaching.com/whats-next-course Submit Questions and Feedback to the RecoverU podcast here: https://forms.gle/uww5sWK1WP8T8dbc8 Join the free RecoverU Facebook page for betrayed partners: www.facebook.com/groups/recoveru2 For addicted spouses check our puredesire.org and soulrefiner.org Follow Kylene: On TikTok: @KyleneTerhune On IG: @KyleneTerhune

In this episode Kylene and Patrick are celebrating 5 years in recovery! They are sharing their thoughts about surprises in recovery, grief through recovery, and advice they would retroactively give themselves. We hope this episode brings hope and encouragement to you on your healing journey! If you would like to see Patrick's Moments of Grace: https://www.facebook.com/share/v/1CvhNCr4T2/ If you are a betrayed partner and would like to connect with Kylene for 1:1 coaching support, please click this link and book a free connection call: https://p.bttr.to/3ttk0Ql Submit Questions and Feedback to the RecoverU podcast here: https://forms.gle/uww5sWK1WP8T8dbc8 Join the free RecoverU Facebook page for betrayed partners: www.facebook.com/groups/recoveru2 For addicted spouses check our puredesire.org and soulrefiner.org Follow Kylene: On TikTok: @KyleneTerhune On IG: @KyleneTerhune

Today's episode is a continuation of last week's episode supporting a betrayed partner immediately after discovery. Last week we focused on tangible action steps like connecting to a specialized coach or therapist and setting early boundaries. This week, we are discussing mental, emotional and relational things to think through early on after discovery including having compassion on your emotional parts in grieving this traumatic experience and giving yourself time to gather the information you need. Sobriety vs Recovery episode: https://podcasts.apple.com/us/podcast/recoveru-betrayal-trauma-sex-addiction-support-betrayal/id1674653111?i=1000684064277 If you are a betrayed partner and would like to connect with Kylene for 1:1 coaching support, please click this link and book a free connection call: https://p.bttr.to/3ttk0Ql Submit Questions and Feedback to the RecoverU podcast here: https://forms.gle/uww5sWK1WP8T8dbc8 Join the free RecoverU Facebook page for betrayed partners: www.facebook.com/groups/recoveru2 For addicted spouses check our puredesire.org and soulrefiner.org Follow Kylene: On TikTok: @KyleneTerhune On IG: @KyleneTerhune

Today’s episode kicks off our 3-part “Now What?!” series, starting with the addict: You’ve been discovered. You’ve been found out. Now what do you do? In this episode, we walk through tangible first steps—who to connect with, how to begin your sobriety journey, and why facing the hard things head-on is essential for long-term healing and health. We also explore early relational dynamics. If you’re entering recovery while hoping to repair a relationship, there are key mindsets and behaviors that can either build trust—or further damage it. We break down what truly supports healing in these early stages. Recovery is possible. And in this episode, we share the steps that those who find lasting recovery consistently take. Sobriety vs Recovery ep: https://podcasts.apple.com/us/podcast/recoveru-betrayal-trauma-sex-addiction-support-betrayal/id1674653111?i=1000684064277 Getting Started Resources: https://www.canva.com/design/DAGdxcXQ7ao/o5u9mYKFqkrZHBW1DIQTyQ/view?utm_content=DAGdxcXQ7ao&utm_campaign=designshare&utm_medium=link2&utm_source=uniquelinks&utlId=h0c8eacefa3 If you are a betrayed partner and would like to connect with Kylene for 1:1 coaching support, please click this link and book a free connection call: https://p.bttr.to/3ttk0Ql Submit Questions and Feedback to the RecoverU podcast here: https://forms.gle/uww5sWK1WP8T8dbc8 Join the free RecoverU Facebook page for betrayed partners: www.facebook.com/groups/recoveru2 For addicted spouses check our puredesire.org and soulrefiner.org Follow Kylene: On TikTok: @KyleneTerhune On IG: @KyleneTerhune

Merry Christmas all! We are so thankful for each and everyone one of you and wish you a joyous holiday season filled with love, laughter and peace. In today's episode, we kept it brief, sharing some unexpected and positive outcomes of recovery that we never expected. We hope this offers some encouragement as you continue on your own journeys. If you are a betrayed partner and would like to connect with Kylene for 1:1 coaching support, please click this link and book a free connection call: https://p.bttr.to/3ttk0Ql Submit Questions and Feedback to the RecoverU podcast here: https://forms.gle/uww5sWK1WP8T8dbc8 Join the free RecoverU Facebook page for betrayed partners: www.facebook.com/groups/recoveru2 For addicted spouses check our puredesire.org and soulrefiner.org Follow Kylene: On TikTok: @KyleneTerhune On IG: @KyleneTerhune

In this week's episode, Kylene is discussing what are some signs that you are in a safe and healthy relationship? She shares conversations that exemplify safety, as well as offering examples from her relationship with Patrick. If you are a betrayed partner and would like to connect with Kylene for 1:1 coaching support, please click this link and book a free connection call: https://p.bttr.to/3ttk0Ql Submit Questions and Feedback to the RecoverU podcast here: https://forms.gle/uww5sWK1WP8T8dbc8 Join the free RecoverU Facebook page for betrayed partners: www.facebook.com/groups/recoveru2 For addicted spouses check our puredesire.org and soulrefiner.org Follow Kylene: On TikTok: @KyleneTerhune On IG: @KyleneTerhune

In today's episode, Kylene speaks with Ron Rhea about his book, "The Grounded Liberation Method". They walk through his 10 root method, discussing why mindfulness and connection are important and the gifts that facing your emotions and shadows can offer in life. Grounded Liberation Book: https://books.by/ron-rhea-ii Work with Ron: https://stan.store/TempleBuildingCoaching Follow Ron on IG: @temple.building.coaching If you are a betrayed partner and would like to connect with Kylene for 1:1 coaching support, please click this link and book a free connection call: https://p.bttr.to/3ttk0Ql Join the free RecoverU Facebook page for betrayed partners: www.facebook.com/groups/recoveru2 For addicted spouses check our puredesire.org and soulrefiner.org Follow Kylene: On TikTok: @KyleneTerhune On IG: @KyleneTerhune

We live in a sex saturated world. It's an unfortunate reality that children are getting exposed to inappropriate materials earlier and earlier. As parents, it's our job to guide our children and protect them to the best of our ability. One of the best ways we can do this is by having open and honest conversations with them around sex, sexuality and pornography early, and often. But how can we do this in age appropriate ways? In this episode we are sharing specific concepts and ideas to communicate to your children as well as navigating which types of topics and conversations to have at which ages.. We also mentioned several podcast episodes and resources and those are listed below! "Where Modesty Culture Goes Wrong: https://podcasts.apple.com/us/podcast/recoveru-betrayal-trauma-sex-addiction-support-betrayal/id1674653111?i=1000731965520 "How to talk to your Kids about sex" https://podcasts.apple.com/us/podcast/recoveru-betrayal-trauma-sex-addiction-support-betrayal/id1674653111?i=1000668310201 Books: *As an Amazon Associate I earn from qualifying purchases.* God made all of me: https://amzn.to/4p2msHN Good pictures bad pictures Jr: https://amzn.to/4p5Mdac Good pictures bad pictures: https://amzn.to/4qSSQhw How to talk to your kids about sex: https://amzn.to/3XiNkHx The Good Girl's Guide to Great Sex: https://amzn.to/47PjQ90 Education: The parent training course from pure desire: https://puredesire.org/shop/parent-training-course-equipping-parents-to-have-conversations-with-their-kids-about-sex/ Kristen Miele’s Sed Ed Reclaimed: https://www.sexedreclaimed