Guided Meditation: Grounding in Switchyard Park
From Recreation Rendezvous by City of Bloomington: Parks and Recreation
September 18, 2025 · 7 min
About this episode
This episode features a guided meditation session aimed at helping listeners reconnect with themselves in nature.
Take a moment to pause and reconnect with yourself in the heart of Bloomington. In this guided meditation, narrator Glen Hall leads you through a calming practice of grounding, recorded at Switchyard Park. This session is designed to help you slow down, center your thoughts, and find a sense of balance in nature.
Topics covered
- meditation
- grounding
- nature
- mindfulness
Keywords
- Switchyard Park
- calming practice
- balance
Mentioned in this episode
Places: Bloomington
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