Redhawk Recap

MARIO IN STUDIO!Tim "Red Hawk" Welch is joined by the legend Joe "Diesel" Riggs and UFC Bantamweight Mario Bautista! Mario tells all on his dominant fight ifntenight win vs Vinicius Oliveira, his fight vs Umar and who he wants next!⚡️Check out PrizePicks! Sign up with code "TIMBO" to play $5 and WIN $50 INSTANTLY Click https://link.prizepicks.com/LME0/TIMBO♠️ Check out Spade! Use Code: TIMBOSPADE10 FOR 10% OFF!!https://www.amazon.com/stores/SPADE/page/91C86242-444D-487E-9D63-3FBB1503187F?ref_=ast_bln00:00 Prize Picks CODE: TIMBO1:23 Welcome Mario!1:27 Vinicius Oliveira Fight Recap10:10 WHO’S NEXT FOR MARIO?11:56 Mario vs Umar Breakdown14:15 Spade CODE: TIMBOSPADE1014:48 Mario’s Camp Adjustments 15:33 Sugar Is Bad For You Fellas22:00 Riggs’ QUESTIONABLE Chat GPT History 24:43 Strickland vs Hernandez BREAKDOWN25:50 Chito vs Martinez BREAKDOWN26:39 Patchy Mix Got Snipped 27:08 Popped Ribs Are No Joke Boys29:48 Mario’s $100k Bonus Investments32:49 Holloway vs Oliveira BREAKDOWN33:28 Bouncing Is A Tough Gig 34:41 Moicano vs Ortega BREAKDOWN35:29 Borralho vs De Ridder BREAKDOWN36:25 Mario vs MERAB!?39:58 White House Card Is In The Works41:02 Mario’s DISAPPOINTED With Chris Tucker…45:25 Font vs Rosas BREAKDOWN45:41 Fighting In The Apex Is Fun49:09 Motorcycles Are Dangerous Fellas52:30 Izzy vs PyferCheck out the Patreon! Years of Content / Confidential SHOW Weeklyhttps://www.patreon.com/redhawkacademyBest plunges in the gamehttps://www.coldtub.comcode: TIMBO at checkout for 500$ off!Outdoor shower!https://plunge.com/products/plunge-outdoor-showerSnapchathttps://www.snapchat.com/add/timwelchmt?locale=en-US

RED AND BED BOYS🔥Tim "Red Hawk" Welch is joined by the legend Joe "Diesel" Riggs and Bedtime MMA! The boys go deep on UFC 324 Suga vs Song, Paddy vs Gaethje, UFC 325 Volkanovski vs Lopes!⚡️Check out PrizePicks! Sign up with code "TIMBO" to play $5 and WIN $50 INSTANTLY Click https://link.prizepicks.com/LME0/TIMBO♠️ Check out Spade! Use Code: TIMBOSPADE10 FOR 10% OFF!!https://www.amazon.com/stores/SPADE/page/91C86242-444D-487E-9D63-3FBB1503187F?ref_=ast_blnTimestamps:00:00 Prize Picks CODE: TIMBO00:58 Welcome Bedtime MMA!02:19 Paramount Ads Were TOUGH05:31 Sug vs Yadong10:29 What’s Next For Sug?19:01 New $100k Bonuses Are FIRE19:44 Gaethje vs Paddy 22:41 Topuria vs Gaethje Next?23:53 Dereck Lewis’ Guard Needs Some Seasoning24:52 Sug Is Done Gooning Indefinitely25:45 Fiziev vs Ruffy28:46 Saint Denis vs Hooker30:15 Volk vs Lopes 233:21 Bedtime Cursed Tai Tuivasa …35:44 Bautista vs Oliveira36:30 Strickland vs Hernandez 36:43 Adam 22 Got Absolutely POUNDED 37:21 Bedtime Quits His Job!39:00 Punch Machines Are Rigged…41:15 Joe Goes To A Wrestling Dual42:06 Riggs Gets In A Scuffle With His Son44:47 Fight Week Was Chill At The PI45:36 Running A Business Is Tough Fellas46:09 A Lot of Soldiers Going To WarCheck out the Patreon! Years of Content / Confidential SHOW Weeklyhttps://www.patreon.com/redhawkacademyBest plunges in the gamehttps://www.coldtub.comcode: TIMBO at checkout for 500$ off!Outdoor shower!https://plunge.com/products/plunge-outdoor-showerSnapchathttps://www.snapchat.com/add/timwelchmt?locale=en-US

SUGA IS THE COMAIN!Tim "Red Hawk" Welch is joined by the legend Joe “Diesel” Riggs and top MMA Prospect Ezra Elliott! The boys go deep and breakdown UFC 324 Gaethje vs Pimblett, Suga vs Song Yadong, Joe's latest adventures, and more!⚡️Check out PrizePicks! Sign up with code "TIMBO" to play $5 and WIN $50 INSTANTLY Click https://link.prizepicks.com/LME0/TIMBO♠️ Check out Spade! Use Code: TIMBOSPADE10 FOR 10% OFF!!https://www.amazon.com/stores/SPADE/page/91C86242-444D-487E-9D63-3FBB1503187F?ref_=ast_blnTimestamps:00:00 Prize Picks CODE: TIMBO00:46 Welcome Riggs & Ezra!01:37 RHR Is Back On SPOTIFY!02:12 Kayla Harrison Breaks Her Neck!?03:07 Sug Moves Up To Co-Main04:10 RAF 0507:05 Riggs Buys A Shotgun08:43 Riggs’ Goes To The Doctor09:18 Ezra Has Been Getting His Swipes In11:35 Red’s Early Content Days14:07 Ezra Dating Pt. 215:55 Uncle Chael Gives Sug His Flowers16:55 Gaethje Vs Paddy 21:25 Umar vs Figgy22:10 Volk vs Lopez23:07 Bautista vs Vinicius24:04 Strickland vs Hernandez 24:30 Oliveira vs Holloway 25:24 Moicano vs Ortega25:38 RDR vs Borralho25:44 Garbrandt vs Xiao25:51 Izzy vs Pyfer26:12 Q&A’s40:32 Nick Diaz Is Back42:08 Q&A’s Continued 44:26 A Quick Word From The Bible47:02 Monogamy Is Fake News55:45 Riggs Doesn’t Think Girls Are FunnyCheck out the Patreon! Years of Content / Confidential SHOW Weeklyhttps://www.patreon.com/redhawkacademyBest plunges in the gamehttps://www.coldtub.comcode: TIMBO at checkout for 500$ off!Outdoor shower!https://plunge.com/products/plunge-outdoor-showerSnapchathttps://www.snapchat.com/add/timwelchmt?locale=en-USEdited by: Nick Pappas and Joel Arroyo

HIGH-LEVEL MMA TALK IN STUDIOTim "Red Hawk" Welch is joined by the UFC Champion head coach Eric Nicksick. The boys go deep on coaching at the highest level, UFC 313 magomed Ankalaev vs Alex Pereira, Justin Gaethje vs Rafael Fiziev, Sean Strickland vs DDP 2, holding pads for Francis Ngannou and more! ⚡️Check out PrizePicks! Sign up with code "TIMBO" to play $5 and WIN $50 INSTANTLY Click here: https://prizepicks.onelink.me/ivHR/TIMBO🍃Check out VIIA Hemp! Use code: TIM for 15% off! https://bit.ly/viiatim♠️ Check out Spade! Use Code: TIMBOSPADE10 FOR 10% OFF!!https://www.amazon.com/stores/SPADE/page/91C86242-444D-487E-9D63-3FBB1503187F?ref_=ast_blnTimestamps0:00 Intro 0:16 PrizePicks Code TIMBO0:52 Tim Teaches Eric About Nicotine Pouches1:05 Tim and Eric’s Horrible Nicotine Experiences as Kids 1:51 Eric’s Podcast Verse Us3:14 How to Fire Up and Motivate Your Fighters4:19 Eric’s Reaction to Tim’s Corner Advice vs. Merab5:28 How Eric Structures Pro Practices at Xtreme Couture8:10 Hard Sparring at Xtreme Couture 9:42 How to Create Leaders 11:11 How Eric Coaches So Many Fighters12:31 The Problem with the UFC Apex13:14 The Sacrifice of Coaching15:08 VIIA Code TIM15:48 The Power of Accountability16:10 Tim and Eric’s Mentor Struggle with Mental Health18:38 Common Mistakes of High-Level MMA Coaches19:36 Eric’s Best Fighter Who Never Made the UFC 21:17 Losses Changing Fighters 22:03 MMA is the Most BRUTAL Sport in the World24:00 How to Help Fighters Overcome Prefight Nerves25:45 Stopping Hard Sparring in the Gym26:54 Eric’s Unique Sparring Practice at Xtreme Couture 27:47 Turning Away Fighters from the Gym29:33 Eric Coached Khamzat Chimaev at Xtreme Couture30:39 Khamzat Chimaev vs Du Plessis BREAKDOWN32:10 Strickland vs Du Plessis 2 BREAKDOWN33:44 Eric and Strickland’s Beef Post DDP 235:55 The 3 Attributes of Every Fighter 37:11 Randy Couture was ELITE37:47 Does Eric Do Any Drugs?38:53 Eric’s Training Schedule 39:55 Merab vs Suga 2 BREAKDOWN40:54 Cornering Ngannou vs Tyson Fury 42:13 The Secret Ngannou’s HUGE Skill Improvement46:28 Holding Pads for Ngannou is PAINFUL…47:30 Do Stem Cells Work?48:09 Ankalaev vs Pereira BREAKDOWN54:13 Fiziev vs Gaethje BREAKDOWN55:07 Advice for Fighters After Getting Cut From the UFC56:51 Eric’s First Coach57:06 Balancing Coaching and GM of the Gym 58:11 How to Run a Successful MMA Gym1:01:48 Eric’s Investing Strategies 1:02:59 How Coaches Get Paid 1:04:42 Some “High Level” Coaches Suck…🥋Check out the Patreon! Years of Content / Confidential SHOW Weeklyhttps://www.patreon.com/redhawkacademy📱Snapchathttps://www.snapchat.com/add/timwelchmt?locale=en-USProduced/Shot/EditedNick Pappas (@nick_pappas44 on IG)ShotGarrett Bueler (@garrettbueler on IG)Advertising Inquiries: https://redcircle.com/brands

DANA DROPPED SOME BOMBSHELLS BOYS!Tim "Red Hawk" Welch is joined by the LEGEND Joe "Diesel" Riggs to break down the insane UFC Fight news. Ilia Topuria moving up to 155 lbs, Volkanvski vs Lopes, the stacked UFC 314 & 315 cards, and Cejudo vs Song Yadong official predictions! Plus Riggs tells all about his wild adventures.⚡️Check out PrizePicks! Click here: https://prizepicks.onelink.me/ivHR/TIMBO and use the code "TIMBO" for a 100% Deposit Match Up to $100♠️ Check out Spade! Use Code: TIMBOSPADE10 FOR 10% OFF!!https://www.amazon.com/stores/SPADE/page/91C86242-444D-487E-9D63-3FBB1503187F?ref_=ast_bln⚡️Check out VIIA Hemp! Use code: TIM for 15% off! https://bit.ly/viiatimTimestamps0:00 Intro0:35 PrizePicks Code TIMBO1:14 Riggs was in Cannonier’s Corner in his BIG Win Against Rodrigues2:37 Be Careful What You Smoke Boys3:03 Riggs Brings in a Gift for Tim3:47 Riggs Vegas Adventures 4:03 The Boys are Hosting an Intervention For…8:30 Cannonier Can Beat DDP?10:55 You Have to Be Careful When Going for the Finish in MMA12:15 Red Hawk Amateur Boys Fight Recap15:33 Riggs Montana Trip 18:13 Alexander Volkanovski vs Diego Lopes BREAKDOWN19:13 Michael Chandler vs Paddy Pimblett BREAKDOWN20:20 Belal Muhammad vs Jack Della Maddalena BREAKDOWN20:57 Tim Might Go to Turkey For a Hair Transplant?23:12 Riggs New Smoking Machine25:03 Smoking Before Practice is Good?25:16 Riggs Had a Run-in with a Hookie?!27:16 Riggs Spent 10 Days in a Mexican Jail?!30:29 The Delta Flight Crash Reaction32:47 China Wikileaks News 34:37 Riggs and Tim Spark Up34:57 Tantric Practices for a Better S*x and Life38:49 Riggs’ Nightmare Prostate Exam39:20 Tantric Practices for a Better S*x Pt. 240:13 Tim’s New Sick Front Desk 41:27 Getting in Trouble from the Pod42:13 The New Gym Progress43:17 The Ruotolos are LEGIT43:47 Song Yadong vs Henry Cejudo BREAKDOWN44:27 Ilia Topuria vs Islam Makhachev BREAKDOWN46:28 Austin Vanderford UFC Debut is this Weekend48:58 UFC Seattle BREAKDOWNAdvertising Inquiries: https://redcircle.com/brands

JARED CANNONIER LIVE IN STUDIOTim "Red Hawk" Welch is joined by #7 Ranked UFC Middleweight Jared Cannonier! The boys discuss the big middlewight title fight between Dricus Du Plessis and Sean Strickland, Jared's HUGE Main Event fight against rising star Gregory Rodrigues next weekend at UFC Fight Night 25, and more!⚡️Check out PrizePicks! Click here: https://prizepicks.onelink.me/ivHR/TIMBO and use the code "TIMBO" for a 100% Deposit Match Up to $100♠️ Check out Spade! Use Code: TIMBOSPADE10 FOR 10% OFF!!https://www.amazon.com/stores/SPADE/page/91C86242-444D-487E-9D63-3FBB1503187F?ref_=ast_blnTimestamps0:00 Intro0:16 PrizePicks Code TIMBO0:46 Spade! Code TIMBOSPADE101:25 Welcome Jared Cannonier!1:37 Jared vs Rodrigues BREAKDOWN1:57 Riggs is the WORST Podcast Guest Booker 😂2:17 Jared’s Camp for Rodrigues has Gone GREAT3:31 Jared vs Rodrigues BREAKDOWN Pt. 26:12 Jared is Ultra Focused in Practice 6:55 How Jared Stays So Focused 8:35 Cannonier Broke His Arm in Round 1 vs Whittaker10:19 Imavov vs Adesanya BREAKDOWN10:48 DDP/Strickland vs Khamzat: What’s a Better Fight?12:22 Jared’s Fight Camp Diet/Favorite Cheat Meals13:49 How to Teach Your Kids to Eat Clean15:04 Will Jared/Tim Ever Leave Phoenix?16:42 Is Jared Struggling with Surfing Socials?17:14 Jared’s Morning Routine18:29 Jared’s Fight Camp for Rodrigues20:22 Riggs is Cornering Jared This Fight!20:49 Riggs’ ELITE Fight Tips for Jared This Camp21:43 Tim’s Experience at the Jelly Roll Concert23:09 Cannonier’s Walk Around Weight23:39 Water Load Weight Cuts is SCARY24:54 Jared’s Unique Hydration Drinks25:12 Jared Doesn’t Drink… Coffee?!26:11 DDP vs Strickland BREAKDOWN32:07 Welcome Art of Recovery Owner Art!32:24 Jelly Roll is a Cool Dude34:19 Timbo Met MGK36:17 Scottsdale is DANGEROUS…36:47 How to Not Get So Horned Up in Public38:52 Cold Plunging is the BEST Boys39:51 Benefits of Red-Light Therapy41:33 The Sauna is a GAMECHANGER43:44 Tim’s New Gym Upgrade 45:18 Tim’s Business Techniques to Level Up48:12 Is Nicotine Good or Bad for You?51:13 The Keys to Tim’s Successful Relationship52:08 Tim is Training to Have a Baby?!53:33 Would Tim Move Back to Montana?54:18 How Many Future UFC Fighters are at Red Hawk Academy?55:14 How to Stay Mentally Stable While Injured55:51 Is it Hard Being a Ginger?57:01 Have Tim and Suga/Riggs Ever Fought For Real?!58:02 Nick and Nate Diaz on the Pod in the Future?58:52 How to Navigate Stressful Situations59:54 At What Age Will Your Pecker Get Bigger?1:00:58 Would Tim Fight in GFL?1:01:44 How to Still Level Up While Injured1:02:29 How to Navigate Relationships with Very Religious Friends/Family1:04:01 Khamzat vs Strickland/DDP BREAKDOWN1:05:45 Who is the Most Horned Up in the Squad?1:06:07 Tim Gets Asked an Interesting Question lol1:06:23 Canelo vs Jake Paul BREAKDOWN1:08:46 When Will Suga Return?1:08:55 Mushroom Trips Can Change Your Life (Better or Worse)1:10:44 Don’t Crank Your Hog Boys1:11:17 Dinner with 3 People Dead or Alive1:12:50 How Suga Developed His Style1:13:40 Best Budget Recovery Tools1:14:22 Is 27 Too Late to Start Training MMA?1:15:49 Strickland vs DDP BREAKDOWN1:16:29 MMA Fans have the SHORTEST Memory1:17:33 Ilia Topuira vs Islam is Next?!1:18:18 Is Ilia’s Brother Legit?!1:19:42 3 ELITE Daily Habits1:20:25 Young Fighters NEED These Attributes1:21:46 How to Get Back on Healthy Habits1:22:22 Tim’s Nightmare Haircut Before His Bellator Debut1:24:05 Would Tim Do a 10 Day Silent Meditation?1:25:17 Will Tim Compete in BJJ Soon?1:25:34 Chat GPT is the Best Boys1:26:13 Merab is a Good Guy1:26:34 Would Tim Fight on a Celeb Boxing Card?⚡️Check out VIIA Hemp! Use code: TIM for 15% off! https://bit.ly/viiatim🥋Check out the Patreon! Years of Content / Confidential SHOW Weeklyhttps://www.patreon.com/redhawkacademy📱Snapchathttps://www.snapchat.com/add/timwelchmt?locale=en-USProduced/Shot/EditedNick Pappas (@nick_pappas44 on IG)ShotGarrett Bueler (@garrettbueler on IG)Advertising Inquiries: https://redcircle.com/brands

IRON MIKE IS HERE!Check out Luke's Channel! @mikechandlermma Tim "Red Hawk" Welch is joined by UFC Lightweight Michael Chandler and the legend Joe "Diesel" Riggs! Chandler tells all on McGregor vs Paul, Islam Makhachev, fighting Paddy Pimblett, and more! ⚡️Check out PrizePicks! Click here: https://prizepicks.onelink.me/ivHR/TIMBO and use the code "TIMBO" for a 100% Deposit Match Up to $100⚡️Check out VIIA Hemp! Use code: TIM for 15% off! https://bit.ly/viiatim♠️ Check out Spade! Use Code: TIMBOSPADE10 FOR 10% OFF!!https://www.amazon.com/stores/SPADE/page/91C86242-444D-487E-9D63-3FBB1503187F?ref_=ast_blnTimestamps0:00 Intro0:26 PrizePicks Code TIMBO1:10 Welcome Michael Chandler!1:20 Islam Makhachev vs Moicano BREAKDOWN2:01 Chandler’s SICK New House3:18 Chandler is Living on a Ranch?3:48 Did Chandler’s Parents Support Him Fighting? 4:32 Why Does Chandler NEVER Wrestle?5:47 Chandler’s Crazy UFC Run7:30 Chandler’s Entertaining Octagon Interviews9:13 Chandler Fought Tim’s Montana Buddy?10:26 Chandler was a Finishing Machine in Bellator11:36 Gaining Confidence in Losses (Suga vs Merab)12:48 Merab’s a Freak of nature13:53 How Chandler Spent His First Big Checks 15:26 Does Chandler Dabble in Crypto?15:55 Chandler vs Paddy Pimblett?!17:11 VIIA Hemp Code TIM17:48 Arman Tsarukyan vs Chandler?!19:02 Will McGregor vs Chandler Ever Happen? 21:02 Chandler’s ELITE Morning Routine22:52 Chandler’s Coffee Routine 23:52 Does Chandler Do Any Drugs?25:16 Training at the ELITE Kill Cliff Gym26:09 Why Kill Cliff is One of the Best Gyms27:45 Henri Hooft is One of the BEST Coaches28:30 Bellator is Officially Dead30:22 Usman Nurmagomedov is the Next Great Dagestani?31:13 Ilia Topuria vs Islam Makhachev BREAKDOWN32:35 Can Islam Become a Double Champ?33:29 Chandler & Tim Bond Over “Love is Blind” on Netlfix34:39 Aaron Rodgers Blackout Retreat and Ayahuasca Trips36:05 Will Chandler Try Ayahuasca After Fighting?37:40 Chandler Used a Sports Psychologist After a Losing Streak38:46 Chandler’s Favorite Book on Sports Psychology 39:54 How Chandler Overcomes Mental Negativity After Losses41:14 How Often Does Chandler Spar in Camp?41:57 Khabib and Chandler’s Weekly Training Splits43:48 Chandler’s Go to Cheat Meal Snacks44:55 Chandler Walks Around in the High 180s?!45:51 Chandler’s Kids Started Playing Sports47:16 The Power of Losing 47:36 How Chandler Manages His Time50:11 Where to Follow Michael Chandler50:35 Diesel Got in a Fight in a Public Bathroom?51:41 Diesel Needs a New Night and Morning Routine54:09 Diesel is Getting One More Fight In?55:17 Trump is Going to Invest in Bitcoin?56:12 Logan Paul and Conor McGregor’s Run-In 56:42 Will McGregor Fight in the UFC Again?🥋Check out the Patreon! Years of Content / Confidential SHOW Weeklyhttps://www.patreon.com/redhawkacademy📱Snapchathttps://www.snapchat.com/add/timwelchmt?locale=en-USProduced/Shot/EditedNick Pappas (@nick_pappas44 on IG)ShotGarrett Bueler (@garrettbueler on IG)Advertising Inquiries: https://redcircle.com/brands