
Insights from recent episode analysis
Audience Interest
Podcast Focus
Publishing Consistency
Platform Reach
Insights are generated by CastFox AI using publicly available data, episode content, and proprietary models.
Most discussed topics
Brands & references
Est. Listeners
Insufficient chart data. Estimates will improve as the show charts.
- Per-Episode Audience
Est. listeners per new episode within ~30 days
N/A🎙 ~2x weekly·55 episodes·Last published 4w ago - Monthly Reach
Unique listeners across all episodes (30 days)
N/A - Active Followers
Loyal subscribers who consistently listen
N/A
Market Insights
Platform Distribution
Reach across major podcast platforms, updated hourly
Total Followers
—
Total Plays
—
Total Reviews
—
* Data sourced directly from platform APIs and aggregated hourly across all major podcast directories.
On the show
From 10 epsHost
Recent guests
Recent episodes
Reframing Discipline with Dre Baldwin
May 26, 2026
40m 39s
Reframing Wellbeing in the Workplace with Liz Sebag-Montefiore
May 12, 2026
20m 23s
Reframing Talent Strategy with Rob Moore
Apr 28, 2026
1h 04m 41s
Reframing High Performance with Damian Hughes
Apr 7, 2026
1h 00m 20s
Reframing Middle Management with Gary Cookson
Mar 25, 2026
40m 14s
Social Links & Contact
Official channels & resources
Official Website
Login
RSS Feed
Login
| Date | Episode | Topics | Guests | Brands | Places | Keywords | Sponsor | Length | |
|---|---|---|---|---|---|---|---|---|---|
| 5/26/26 | ![]() Reframing Discipline with Dre Baldwin✨ | disciplineconfidence+4 | Dre Baldwin | YouTubeDivision III | — | disciplineconfidence+5 | — | 40m 39s | |
| 5/12/26 | ![]() Reframing Wellbeing in the Workplace with Liz Sebag-Montefiore✨ | workplace wellbeingemployee-led solutions+4 | Liz Sebag-Montefiore | 10Eighty | — | wellbeingworkplace+5 | — | 20m 23s | |
| 4/28/26 | ![]() Reframing Talent Strategy with Rob Moore✨ | talent strategyfuture of work+3 | Rob Moore | — | — | talent strategybehaviours+5 | — | 1h 04m 41s | |
| 4/7/26 | ![]() Reframing High Performance with Damian Hughes✨ | microhabitsperformance+4 | Damian Hughes | Microhabits | — | microhabitsperformance+5 | — | 1h 00m 20s | |
| 3/25/26 | ![]() Reframing Middle Management with Gary Cookson✨ | middle managementorganizational culture+3 | Gary Cookson | The Squeezed Middle | — | middle managementsqueezed middle+3 | — | 40m 14s | |
| 3/11/26 | ![]() Reframing Leadership with Ciaran Casey✨ | leadershiptrust+3 | Ciarán Casey | Conscious Relational Impact (CRI) Model™ | — | leadershipConscious Relational Impact+3 | — | 1h 01m 41s | |
| 2/11/26 | ![]() Reframing Psychological Safety with Mehmet Baha✨ | psychological safetyteam performance+3 | Mehmet Baha | AmazonCreating Psychological Safety+1 | — | psychological safetyteam learning+3 | — | 46m 53s | |
| 9/18/25 | ![]() The Mindset of a Creative Entrepreneur with Callum Gracie✨ | creative entrepreneurshipresilience+5 | Callum Gracie | Otto Media | — | creative entrepreneurresilience+5 | — | 29m 56s | |
| 8/29/25 | ![]() The Mindset of a Marketing Coach & Business Strategist with Yasmin Vorajee✨ | marketing strategybusiness coaching+3 | Yasmin Vorajee | The Freedom Engine™Tiny Time, Big Results+1 | — | marketing coachbusiness strategist+5 | — | 30m 03s | |
| 5/19/25 | ![]() The Mindset to Grow Through What You Go Through with Philippa Fairbrother✨ | mindsetresilience+3 | Philippa Fairbrother | Satori People Development | — | setbacksteam friction+5 | — | 30m 34s | |
Want analysis for the episodes below?Free for Pro Submit a request, we'll have your selected episodes analyzed within an hour. Free, at no cost to you, for Pro users. | |||||||||
| 12/11/24 | ![]() The Mindset of a Running Coach with Nick Bishop | Running coach Nick Bishop on the athlete’s mindset—clarity, consistency and smart training—plus lessons from Iten, Kenya (Home of Champions) you can use in sport, work and life.In this episode, Paul Corke is joined by Nick Bishop—a coach with lifelong experience from track to marathon. Formerly a junior at Manchester AC, Nick now leads as Head Coach at Wilmslow Running Club, and coaches at Running Bear RC and The Farm Club (Pickmere), with a weekly face-to-face roster of ~100 athletes. He also works with top athletes in Iten, Kenya, learning first-hand what fuels a “Home of Champions” mindset.We dig into the runner’s mindset: stacking small wins, training with intent (not ego), and recovering like it’s part of the plan. Nick shares how he develops club runners into competitive athletes, the discipline he sees in Kenyan camps, and practical frameworks anyone can use to reframe for success—even if you never lace up.You’ll hear:Clarity → consistency → capacity: how to build fitness (and confidence) the right wayTraining with zones & intent (easy days easy, hard days purposeful) to avoid burnoutThe Kenyan principles: community, patience, humility—and why recovery is a sessionRace (and work) execution: plan → pace → adapt under pressureHabits that transfer beyond sport: routines, data that matters, and environment designTry this (10-minute focus & form reset—runner or not):Breathe (1 min): in 4 / out 6 through the nose; relax jaw/shoulders.Intention (30s): “Today’s goal is ___; success looks like ___.”Cadence & posture (3 min): stand tall, slight lean, light feet; if running, 20–30m strides x4 at relaxed form; if working, 3×30s walk breaks each hour.Zone discipline (5 min): set your “easy” pace/effort and keep it honest; for work, choose one task and time-box 5 minutes to start.Close (30s): note one micro-win to stack belief for tomorrow.A grounded, high-value conversation on coaching, performance and the everyday mindset that builds champions—on the road and in real life. | — | ||||||
Showing 11 of 1
Sponsor Intelligence
Sign in to see which brands sponsor this podcast, their ad offers, and promo codes.











