3 Shifts to Refresh Your Goals when Progress is Invisible

About this episode

Maya Gudka discusses how to stay committed to goals when progress feels invisible and motivation dips.

What do you do when you’re putting effort into a meaningful goal, but there’s no visible sign that anything is happening?If you’re in the ‘messy middle’ phase of a career change, business journey, fitness goal, or personal transformation, this episode from Maya Gudka will help you to stay committed to your goals when progress feels invisible and motivation dips. You’ll discover / learn: Why SMART goals can kill your progress The subtle mindset shift to make your goal attainment inevitable The fun secret to making goal progress sustainable long term As usual, connect with Maya at https://www.linkedin.com/in/mayagudka/ And subscribe to her YouTube Channel https://www.youtube.com/@MayaGudka?sub_confirmation=1 For all other info, visit the website www.mayagudka.com

People in this episode

Host: Maya Gudka

Topics covered

• goal setting
• career change
• motivation
• personal transformation
• mindset shift

Keywords

• SMART goals
• goal attainment
• sustainable progress
• career journey
• fitness goal

Mentioned in this episode

Organizations: YouTube, LinkedIn, www.mayagudka.com

More episodes of Refreshing Leadership with Maya - Career, Leadership & Life Design

• The AI Risks Leaders Need To Know About Today · June 8, 2026 · 28 min
• What Excellent AI Leadership Actually Looks Like · June 1, 2026 · 24 min
• Proven Ways to Cut Your To-Do List — Even If You’ve Tried Everything · May 18, 2026 · 13 min
• How to Handle a Dominating Voice in Meetings (Without Being Rude) · May 11, 2026 · 12 min
• When Motivation Dips: The Mid-Year Goals Refresh · May 4, 2026 · 12 min
• The Feng Shui Advice I Actually Used in My Workspace (in Real Time) · April 27, 2026 · 26 min