Calm Leadership + Resiliency with Jennifer Watson (Part 1)

About this episode

Jennifer Watson discusses the true nature of resilience in leadership and high performance.

Send us Fan Mail Burnout doesn’t start with your calendar. It starts when your body stops feeling safe, and you keep calling that “drive.” We sit down with Jennifer Watson, a former D1 track athlete and two-time All-American turned executive performance strategist and wellness expert, to unpack what resilience really looks like when you’re leading, building a business, or simply trying to stay steady through a hard season. Jennifer shares the uncomfortable side of high performance: identity ...

People in this episode

Hosts: Pamela Cass, Natalie Davis

Guest: Jennifer Watson

Topics covered

• leadership
• resilience
• wellness
• high performance
• identity
• business

Keywords

• burnout
• executive performance
• wellness expert
• D1 track athlete
• All-American
• identity
• business leadership

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