
About this episode
The episode features a discussion on elite racing, internet drama in the running community, and personal experiences related to cold plunges and high-mileage training.
This episode is supported by Goodr and Kava Haven. This week on Relay, Lindsey Hein and Peter Bromka are joined by Gabby Hentemann for a conversation that somehow manages to cover elite racing, internet discourse, cold plunges, high school energy in the running world, and the very real experience of becoming “the meme girl” while also trying to compete at a national championship level. Top Topics: Cam Haines vs. Sage Canaday discourse, Gabby Hentemann accidentally becoming the center of running internet drama, the Adidas x Satisfy “circle pit” activation, whether running brands are trying too hard to be cool, Gabby’s fourth-place finish at the USATF 25K Championships, elite runners recognizing her from Instagram before the race, Lindsey’s cold plunge era, what officially counts as a “real run,” and the mental side of high-mileage marathon training. Thank you to our sponsors: Kava Haven is a non-alcoholic spirit designed to help you relax and unwind without the sluggish next-day feeling. Whether you mix it with ginger beer, sparkling water, or lime seltzer, it’s an easy summer swap when you want something social and refreshing without alcohol. Use code RELAY15 for 15% off your…
People in this episode
Hosts: Lindsey Hein, Peter Bromka
Guest: Gabby Hentemann
Topics covered
- elite racing
- internet discourse
- cold plunges
- high school energy in running
- running internet drama
- marathon training
Keywords
- running
- elite runners
- cold plunge
- internet drama
- marathon training
- USATF 25K Championships
- Goodr sunglasses
- Kava Haven
Sponsors
Kava Haven, Goodr
Mentioned in this episode
Organizations: Adidas, Satisfy
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