S3 EP148 Boundaries, Burnout & Balance: Why “Having It All Together” Is a Myth

About this episode

The episode discusses the unrealistic expectations of 'having it all together' and explores boundaries, burnout, and balance through personal stories.

Send us Fan Mail Are you feeling overwhelmed trying to “do it all” and keep everything perfectly together? In this powerful panel episode, Shauna, Mary, and MaryBeth dive into the real, unfiltered conversation around boundaries, burnout, and balance—and why the idea of “having it all together” is not only unrealistic but harmful. Through personal stories and honest insights, they explore what it actually looks like to live a functional, fulfilling life without chasing perfection. You’ll hear ...

People in this episode

Host: Shauna Buno

Guests: Mary, MaryBeth

Topics covered

• boundaries
• burnout
• balance
• mental health
• self improvement

Keywords

• boundaries
• burnout
• balance
• mental health
• self improvement
• perfectionism

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