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On the show
From 10 epsHost
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Recent episodes
Eight Buffalo
Jun 8, 2026
15m 59s
Space Race Quest
Jan 22, 2026
10m 42s
Setting Sail
Aug 27, 2025
10m 16s
Imposter Syndrome (Reissue)
Jul 27, 2025
17m 44s
Turtles!
Jun 26, 2025
13m 39s
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| Date | Episode | Topics | Guests | Brands | Places | Keywords | Sponsor | Length | |
|---|---|---|---|---|---|---|---|---|---|
| 6/8/26 | Eight Buffalo✨ | storytellinghip-hop+3 | — | MezrabEight Buffalo | — | storyhip-hop+3 | — | 15m 59s | |
| 1/22/26 | Space Race Quest✨ | food safetynegotiation+4 | — | EUSpace Race Quest | Brussels | food standardsnegotiation game+5 | — | 10m 42s | |
| 8/27/25 | Setting Sail✨ | sailingnew ventures+4 | — | Dashwell | — | sailingnew ventures+5 | — | 10m 16s | |
| 7/27/25 |  Imposter Syndrome (Reissue)✨ | imposter syndromeself-doubt+3 | — | — | — | imposter syndromeself-doubt+3 | — | 17m 44s | |
| 6/26/25 | Turtles!✨ | memorizationpersistence+3 | — | Turtle | — | turtlesmemorization+3 | — | 13m 39s | |
| 11/18/24 | Three Things✨ | self improvementfocus+3 | — | — | — | self improvementresilience+3 | — | 7m 38s | |
| 9/26/24 | Finish that thing (Iets bijzonder)✨ | finishing workself-improvement+3 | — | — | — | finishing tasksrap song+3 | — | 17m 24s | |
| 6/26/24 | Taking footsteps✨ | podcastingphysical activity+3 | — | — | — | podcastingpush-ups+3 | — | 10m 00s | |
| 3/23/24 | Dusting off the Rust (PPP with Jillian Vorce)✨ | sustainabilityB-Corp+3 | Jillian Vorce | Jillian Group | — | sustainabilityB-Corp consultant+3 | — | 53m 18s | |
| 1/11/24 | Podfade✨ | sticktoitivenessproject management+3 | — | — | — | sticktoitivenessprojects+3 | — | 11m 56s | |
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| 12/15/23 | Words, Wonderful Words | Let's head to the library and talk about words. Ryan loves words, and he loves using them and talking about them. He's also celebrating the publication of a new book "Daft Poems & Twisted Tongues: An Assortment of Wonderful Words", hence today's topic. The discussion covers Speak and Spell, tongue twisters and the reasons for putting together a kids' book of poetry and using a nom de plume. Here's an Amazon link to check it out: https://www.amazon.com/dp/9082771438 | 16m 24s | ||||||
| 11/27/23 | Bob's Your Oyster (PPP with Mike Brown) | On this episode Ryan sits with Mike Brown of New York's Pineapple Improv (https://www.pineappleimprov.com/). This discussion falls under the heading of a "Project Pitch Polish" episode, as Ryan and Mike dive into the mechanics and specifics of how Mike talks about his improv baby, and also they talk about the value of using the gift of pineapple as conversation fodder. They also get into Mike's love of collectibles, dinner party etiquette, and film buffery. Mike is an ebullient, engaging and passionate guy who also happens to be a seasoned improviser and all-around good human. Enjoy! | 51m 34s | ||||||
| 11/2/23 | Take it easy (Yoga edition) | Ryan's back from yoga, and it's put him into a new perspective, which is: the importance of taking it easy. So don't forget to relax, and enjoy that. | 11m 10s | ||||||
| 10/24/23 | Artistic Evolution | How can we continue to develop as people and as practitioners of whatever it is that we're working on? Ryan visits the Straat Museum in Amsterdam Noord and reflects on the importance of artistic evolution to keep us stimulated and engaged. From bucking your own system to keeping your identity small, Ryan explores how continued evolution is necessary for continued fulfillment. | 21m 38s | ||||||
| 10/13/23 | Season 3: Kick-off & Intro | In this ultra-short episode, I start warming up the feed for Season Three, after a long hiatus. A quick check-in, just to get us back to square zero. More episodes coming soon. | 2m 38s | ||||||
| 1/12/23 | Speaking with Confidence (Season Finale) | Idling in a bookstore, Ryan talks about the importance of learning to speak with confidence, in the context of his upcoming book "The Confident Presenter". | 16m 04s | ||||||
| 12/15/22 | The Big Project Blues | Sometimes you bite off more than you can chew, or it feels that way. Here's how to keep perspective and keep going when that happens. | 13m 36s | ||||||
| 11/26/22 | Aiming for fame | Listener Sam has some inquiry into the world of fame, and how success can be measured, and felt. | 17m 25s | ||||||
| 9/20/22 | Kids can be so frustrating!! | Ryan hits the playground to talk to another dad about the joys and many frustrations of child rearing, especially little kids. Good peppy content for anyone who has kids or was a kid. | 16m 42s | ||||||
| 8/18/22 | Going deep | In this rainy episode, Ryan reflects (deeply?) on the value of looking at depth and layers. | 12m 51s | ||||||
| 7/31/22 | Networking | Ryan heads to a party in Marseille and talks about the importance of connecting and reconnecting with others. | 10m 38s | ||||||
| 6/30/22 | Positivity Power | What role does positivity play in our life and success? Great question! Let's hop a train and discuss. | 11m 43s | ||||||
| 6/11/22 | The importance of perspective | How important is perspective? Well, it's kinda the only thing. This episode opens with a quote from Hamlet before drifting into everything from Chumbawamba to a Pete Holmes joke. | 8m 53s | ||||||
| 5/28/22 | Action vs Inaction (season two!) | It's season two! Time to look at the value of taking action (especially after a long period of lying fallow). Ryan mentions Essentialism, Atomic Habits and being the busiest person, all while by a quaint Dutch harbor town in the early morning. | 9m 49s | ||||||
| 7/15/21 | Taking it easy (season one finale) | "Season finale" suggests a big cliffhanging finish, but in this short episode Ryan brings the first season of the podcast gently to a close. He heads out on a rowboat to explore the importance of relaxation and not stressing, say while at work or in a job interview. But he also discusses the value in unplugging completely. | 8m 15s | ||||||
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