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N/A🎙 Weekly cadence·37 episodes·Last published 4mo ago - Monthly Reach
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On the show
Recent episodes
Este abrazo es para ti 🩷
Feb 11, 2026
4m 56s
“Thanksgiving: Un momento para honrar tu camino”
Nov 27, 2025
7m 29s
“Hambre emocional: lo que realmente estás buscando”
Nov 16, 2025
6m 24s
“Como dejar de exigirte tanto”
Nov 9, 2025
6m 55s
“El poder de tus palabras”
Oct 26, 2025
6m 23s
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| Date | Episode | Topics | Guests | Brands | Places | Keywords | Sponsor | Length | |
|---|---|---|---|---|---|---|---|---|---|
| 2/11/26 |  Este abrazo es para ti 🩷✨ | self-lovemental health+1 | — | Instagram | — | self-careInstagram+1 | — | 4m 56s | |
| 11/27/25 | “Thanksgiving: Un momento para honrar tu camino”✨ | Thanksgivinggratitude+1 | — | Thanksgiving | — | thankfulnessmental health+1 | — | 7m 29s | |
| 11/16/25 | “Hambre emocional: lo que realmente estás buscando”✨ | emotional hungerfood and emotions+2 | — | — | — | emotional eatingfood as refuge+1 | — | 6m 24s | |
| 11/9/25 | “Como dejar de exigirte tanto”✨ | productivityself-care+1 | — | — | — | cultural expectationsrest+1 | — | 6m 55s | |
| 10/26/25 | “El poder de tus palabras”✨ | palabrasdiálogo interno+1 | — | — | — | biologíavibración+2 | — | 6m 23s | |
| 10/19/25 | “No seas un vidrio Roto”✨ | self-caremental health+2 | — | — | — | vidrios rotoscuidado personal+1 | — | 6m 14s | |
| 10/12/25 | “Tuve que ser fuerte”✨ | fortalezaniño interior+2 | — | — | — | visualizaciónautoexploración+1 | — | 7m 00s | |
| 10/5/25 | “Despierta tu Poder”✨ | self-empowermentself-love+1 | — | — | — | personal growthmotivation+1 | — | 5m 14s | |
| 9/28/25 | “Lo que no te dijeron que era Violencia “✨ | violencemental health+1 | — | — | — | silent violencehealing+1 | — | 5m 05s | |
| 9/21/25 | “Meditación de grounding para soltar la ansiedad”✨ | meditationgrounding+2 | — | groundingMeditación de grounding | — | calmpresent+2 | — | 11m 00s |
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