Insights from recent episode analysis
Audience Interest
Podcast Focus
Publishing Consistency
Platform Reach
Insights are generated by CastFox AI using publicly available data, episode content, and proprietary models.
Total monthly reach
Estimated from 2 chart positions in 2 markets.
By chart position
- 🇦🇺AU · Nutrition#1905K to 30K
- 🇵🇭PH · Nutrition#130500 to 3K
- Per-Episode Audience
Est. listeners per new episode within ~30 days
2.8K to 17K🎙 Weekly cadence·100 episodes·Last published 10mo ago - Monthly Reach
Unique listeners across all episodes (30 days)
5.5K to 33K🇦🇺91%🇵🇭9% - Active Followers
Loyal subscribers who consistently listen
1.6K to 9.9K
Market Insights
Platform Distribution
Reach across major podcast platforms, updated hourly
Total Followers
—
Total Plays
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Total Reviews
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* Data sourced directly from platform APIs and aggregated hourly across all major podcast directories.
On the show
Recent episodes
What Produce Can You Eat and NOT Eat with Kidney Disease-Podcast
Jul 11, 2025
Unknown duration
Can I Eat Quinoa on a Renal Diet? | Kidney-Friendly Food Tips-Podcast
Jul 4, 2025
Unknown duration
Which Drinks Are SAFE for a Renal Diet? The Answers Might Surprise You!-Podcast
Jun 27, 2025
Unknown duration
What BBQ Foods Are Kidney-Friendly? Let’s Break It Down!-Podcast
Jun 20, 2025
Unknown duration
What do I need to know about Adjusting my Medications as Kidney Function Changes-Podcast
Jun 18, 2025
Unknown duration
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| Date | Episode | Description | Length | ||||||
|---|---|---|---|---|---|---|---|---|---|
| 7/11/25 | What Produce Can You Eat and NOT Eat with Kidney Disease-Podcast | Chronic Kidney Disease (CKD) affects millions of people worldwide, and managing it requires more than just medication. One of the most powerful tools in controlling CKD is diet. Making thoughtful... The post What Produce Can You Eat and NOT Eat with Kidney Disease-Podcast appeared first on Renal Diet HQ. | — | ||||||
| 7/4/25 | Can I Eat Quinoa on a Renal Diet? | Kidney-Friendly Food Tips-Podcast | Quinoa is more than just a trendy superfood. It’s a nutrient-dense seed that offers important health benefits, especially for individuals with chronic kidney disease (CKD). In this blog post, we’ll... The post Can I Eat Quinoa on a Renal Diet? | Kidney-Friendly Food Tips-Podcast appeared first on Renal Diet HQ. | — | ||||||
| 6/27/25 | Which Drinks Are SAFE for a Renal Diet? The Answers Might Surprise You!-Podcast | Living with chronic kidney disease (CKD) often means navigating a complex landscape of dietary restrictions designed to maintain kidney function and overall health. While food limitations are widely recognized, selecting... The post Which Drinks Are SAFE for a Renal Diet? The Answers Might Surprise You!-Podcast appeared first on Renal Diet HQ. | — | ||||||
| 6/20/25 | What BBQ Foods Are Kidney-Friendly? Let’s Break It Down!-Podcast | Barbecue has been an American classic since the 1800s. Whether it's ribs, grilled chicken, or smoky veggies, there's something about BBQ that brings people together—especially in the summertime. But if... The post What BBQ Foods Are Kidney-Friendly? Let’s Break It Down!-Podcast appeared first on Renal Diet HQ. | — | ||||||
| 6/18/25 | What do I need to know about Adjusting my Medications as Kidney Function Changes-Podcast | If you have chronic kidney disease (CKD), it’s important to understand how changes in kidney function can affect your medications. As your kidneys play a major role in filtering and... The post What do I need to know about Adjusting my Medications as Kidney Function Changes-Podcast appeared first on Renal Diet HQ. | — | ||||||
| 6/13/25 | Alcohol and Kidney Disease: What No One Tells You!-Podcast | Managing chronic kidney disease (CKD) isn’t just about lab results and medications—it’s also about lifestyle. Among the many choices that affect your health, alcohol consumption is one of the most... The post Alcohol and Kidney Disease: What No One Tells You!-Podcast appeared first on Renal Diet HQ. | — | ||||||
| 6/6/25 | What Is a Soft Renal Diet? Easy Eating Tips for Kidney Health-Podcast | Living with Chronic Kidney Disease (CKD) often requires making important dietary changes. Among these changes, a soft CKD diet stands out as a practical and supportive option for many individuals.... The post What Is a Soft Renal Diet? Easy Eating Tips for Kidney Health-Podcast appeared first on Renal Diet HQ. | — | ||||||
| 6/4/25 | How should I manage phosphorus intake if I love dairy products (milk, cheese, yogurt)?-Podcast | If you’ve been diagnosed with Chronic Kidney Disease (CKD) and love dairy products like milk, cheese, and yogurt, you might be wondering: Do I really have to give them up?... The post How should I manage phosphorus intake if I love dairy products (milk, cheese, yogurt)?-Podcast appeared first on Renal Diet HQ. | — | ||||||
| 5/30/25 | Renal Diet Food List Best Foods to Eat for Kidney Health-Podcast | Managing chronic kidney disease (CKD) isn’t just about taking medications—it also means making smart choices every day, especially when it comes to what you eat. A healthy diet plays a... The post Renal Diet Food List Best Foods to Eat for Kidney Health-Podcast appeared first on Renal Diet HQ. | — | ||||||
| 5/28/25 | How can I effectively manage stress, anxiety, or depression while living with CKD?-Podcast | Living with chronic kidney disease (CKD) can be physically exhausting—but what’s often overlooked is the emotional toll it can take. Many people managing CKD experience stress, anxiety, or depression at... The post How can I effectively manage stress, anxiety, or depression while living with CKD?-Podcast appeared first on Renal Diet HQ. | — | ||||||
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| 5/23/25 | Can I Have Coffee on a Renal Diet? Here’s What You Need to Know!-Podcast | Coffee is one of the most popular beverages in the world, and the United States leads the way, drinking an astounding 400 million cups every day. But if you have... The post Can I Have Coffee on a Renal Diet? Here’s What You Need to Know!-Podcast appeared first on Renal Diet HQ. | — | ||||||
| 5/21/25 | Is there a relationship between CKD and Heart Health, and how can I reduce Cardiovascular risks?-Podcast | Is there a relationship between chronic kidney disease (CKD) and heart health? Absolutely. In fact, the connection between the kidneys and the heart is stronger than many people realize. If... The post Is there a relationship between CKD and Heart Health, and how can I reduce Cardiovascular risks?-Podcast appeared first on Renal Diet HQ. | — | ||||||
| 5/16/25 | Which Lentils Are Good for Kidney Disease? | Kidney-Friendly Foods Explained-Podcast | Lentils are often praised as a superfood, and it’s easy to see why. They're rich in plant-based protein, fiber, and essential nutrients like iron, zinc, folate, and magnesium. But if... The post Which Lentils Are Good for Kidney Disease? | Kidney-Friendly Foods Explained-Podcast appeared first on Renal Diet HQ. | — | ||||||
| 5/14/25 | Are there any Particular Fruits and Vegetables that are Higher in Potassium or Phosphorus that I should be cautious of?-Podcast | If you’re living with Chronic Kidney Disease (CKD), managing your diet becomes essential—especially when it comes to potassium and phosphorus. These minerals, while necessary for overall health, can become harmful... The post Are there any Particular Fruits and Vegetables that are Higher in Potassium or Phosphorus that I should be cautious of?-Podcast appeared first on Renal Diet HQ. | — | ||||||
| 5/9/25 | Best Kidney-Friendly Meal Plan for CKD Patients-Podcast | Managing Chronic Kidney Disease (CKD) requires more than just medication; it demands a tailored approach to nutrition. The right diet can make a meaningful difference in your health and well-being.... The post Best Kidney-Friendly Meal Plan for CKD Patients-Podcast appeared first on Renal Diet HQ. | — | ||||||
| 5/7/25 | What kinds of bread and grains are better choices for someone with CKD-Podcast | If you're living with chronic kidney disease (CKD), you know how important it is to manage your diet. One area that often gets overlooked is the type of breads and... The post What kinds of bread and grains are better choices for someone with CKD-Podcast appeared first on Renal Diet HQ. | — | ||||||
| 5/2/25 | Energy Drinks & CKD: Hidden Dangers You Need to Know!-Podcast | Energy drinks have surged in popularity as a go-to solution for a quick burst of energy. With their high caffeine and sugar content, they offer a temporary boost in alertness... The post Energy Drinks & CKD: Hidden Dangers You Need to Know!-Podcast appeared first on Renal Diet HQ. | — | ||||||
| 4/30/25 | Are there ways to enjoy chocolate or cocoa without overloading on potassium and phosphorus?-Podcast | If you love chocolate but are managing chronic kidney disease (CKD), you might be wondering if it’s still safe to indulge. The great news is: yes, you can enjoy chocolate—but... The post Are there ways to enjoy chocolate or cocoa without overloading on potassium and phosphorus?-Podcast appeared first on Renal Diet HQ. | — | ||||||
| 4/25/25 | Navigating Summer Events with Chronic Kidney Disease- Podcast | Summer is a prime time for fun—picnics, barbecues, camping trips, and outdoor parties fill the calendar. But for those managing chronic kidney disease (CKD), these seasonal events can come with... The post Navigating Summer Events with Chronic Kidney Disease- Podcast appeared first on Renal Diet HQ. | — | ||||||
| 4/23/25 | What should I know about Canned Foods?-Podcast | Canned foods like soups, vegetables, and beans can be convenient and affordable staples in any kitchen. But for people living with chronic kidney disease (CKD), it’s essential to pay close... The post What should I know about Canned Foods?-Podcast appeared first on Renal Diet HQ. | — | ||||||
| 4/18/25 | Low-Salt Breakfast Ideas for Renal Diets: Start Your Day Kidney-Friendly!-Podcast | Managing sodium intake is crucial for people with chronic kidney disease (CKD). Excessive sodium can lead to fluid retention, discomfort, swelling (edema), and even heart failure in severe cases. But... The post Low-Salt Breakfast Ideas for Renal Diets: Start Your Day Kidney-Friendly!-Podcast appeared first on Renal Diet HQ. | — | ||||||
| 4/16/25 | Plant-Based Meats vs Animal Proteins for Kidney Health?-Podcast | When managing chronic kidney disease (CKD), one of the most important dietary decisions you can make is your choice of protein. The type of protein you consume can significantly impact... The post Plant-Based Meats vs Animal Proteins for Kidney Health?-Podcast appeared first on Renal Diet HQ. | — | ||||||
| 4/11/25 | Can You Eat Grapefruit on a Renal Diet? Find Out Now!-Podcast | Living with chronic kidney disease (CKD) often means making thoughtful food choices—and one fruit that raises questions is grapefruit. Known for its vibrant flavor and powerful nutrients, grapefruit might seem... The post Can You Eat Grapefruit on a Renal Diet? Find Out Now!-Podcast appeared first on Renal Diet HQ. | — | ||||||
| 4/9/25 | Is it okay to include nuts and seeds in my CKD diet, and how do I control portion sizes?-Podcast | If you’ve been diagnosed with Chronic Kidney Disease (CKD), you might be wondering: “Can I include nuts and seeds in my diet?” The good news is—yes, you can! But as... The post Is it okay to include nuts and seeds in my CKD diet, and how do I control portion sizes?-Podcast appeared first on Renal Diet HQ. | — | ||||||
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Chart Positions
2 placements across 2 markets.
Chart Positions
2 placements across 2 markets.