Insights from recent episode analysis
Audience Interest
Podcast Focus
Publishing Consistency
Platform Reach
Insights are generated by CastFox AI using publicly available data, episode content, and proprietary models.
Most discussed topics
Brands & references
Total monthly reach
Estimated from 5 chart positions in 5 markets.
By chart position
- 🇰🇷KR · Careers#4130K to 100K
- 🇬🇷GR · Careers#703K to 10K
- 🇿🇦ZA · Careers#883K to 10K
- 🇮🇩ID · Careers#111500 to 3K
- 🇳🇴NO · Careers#128500 to 3K
- Per-Episode Audience
Est. listeners per new episode within ~30 days
19K to 63K🎙 Weekly cadence·85 episodes·Last published 5mo ago - Monthly Reach
Unique listeners across all episodes (30 days)
37K to 126K🇰🇷79%🇬🇷8%🇿🇦8%+2 more - Active Followers
Loyal subscribers who consistently listen
11K to 38K
Market Insights
Platform Distribution
Reach across major podcast platforms, updated hourly
Total Followers
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Total Plays
—
Total Reviews
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* Data sourced directly from platform APIs and aggregated hourly across all major podcast directories.
On the show
From 10 epsHost
Recent guests
Recent episodes
The Formula to Release Unhelpful Thoughts
Jan 29, 2026
27m 26s
Three Strategies to Future-Proof Your Career
Jan 22, 2026
28m 54s
What Your Archetype Says About You
Jan 12, 2026
30m 28s
AQ: Your Playbook for 2026
Dec 29, 2025
29m 13s
Two Years in 30 Minutes
Dec 16, 2025
28m 19s
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| Date | Episode | Topics | Guests | Brands | Places | Keywords | Sponsor | Length | |
|---|---|---|---|---|---|---|---|---|---|
| 1/29/26 | The Formula to Release Unhelpful Thoughts✨ | ruminationstress+3 | — | AQ Archetypes QuizMN | — | thoughtsrepetitive thinking+2 | — | 27m 26s | |
| 1/22/26 | Three Strategies to Future-Proof Your Career✨ | career strategiesAI impact+2 | — | ResetLiz's new book | — | careerfuture-proof+2 | — | 28m 54s | |
| 1/12/26 | What Your Archetype Says About You✨ | AQ Archetypestrengths+3 | — | ArchetypesReset+3 | — | AQquiz.comliz-tran.com+1 | — | 30m 28s | |
| 12/29/25 | AQ: Your Playbook for 2026✨ | New Year'sAgility Quotient+2 | — | Agility Quotient | — | intelligencepotential+1 | — | 29m 13s | |
| 12/16/25 | Two Years in 30 Minutes✨ | motherhoodpersonal growth+3 | — | AQReset | — | 40th birthdaynew book+3 | — | 28m 19s | |
| 12/11/23 | Getting Off The Beaten Path✨ | traditional pathhappiness+3 | — | The Karma of SuccessGetting Off The Beaten Path | — | quirky life decisionshome birth+1 | — | 31m 29s | |
| 11/13/23 | How to Welcome a New You✨ | personal growthself-identity+2 | — | The Karma of Success | — | self-discoverytransformation+1 | — | 31m 44s | |
| 10/11/23 | 5 Lessons from Long-Term Relationships✨ | long-term relationshipsplatonic relationships+3 | — | The KarmaAmazon | — | relationshipsgrowth+2 | — | 31m 38s | |
| 9/13/23 | How to Figure Out What You Want✨ | self-discoverydecision making+1 | — | MBTI Personality Test | — | Zora Neale HurstonMBTI Personality Test+3 | — | 32m 09s | |
| 8/30/23 | Does Everything Happen for a Reason? With Katie Dalebout✨ | emotional decision-makingregret+1 | Katie Dalebout | The Karma of SuccessAmazon | — | coachingcreative community | — | 38m 16s | |
Want analysis for the episodes below?Free for Pro Submit a request, we'll have your selected episodes analyzed within an hour. Free, at no cost to you, for Pro users. | |||||||||
| 8/13/23 | Creative Risks with Chelsea Riffe | In this episode we're trying something new-- We're interviewing Chelsea Riffe, a podcast strategist, and full-time traveler. We discuss her path arriving at her unique career path, and then the last half of the episode is a mini-coaching session with Liz on Chelsea's next moves. Listen for powerful insights on taking creative risks. Links: www.chelseariffe.com @chelseariffe on Instagram Leave an Amazon Review for Liz's book Order Liz's book- The Karma of Success Subscribe to th... | 36m 21s | ||||||
| 7/24/23 | Good Things Take Time | Liz shares exciting personal updates in honor of 3 years of this podcast and book launch week. As she reflects on the past few years, she discusses the big unlock she learned- Good things take time. Anything worth creating deserves to be nurtured, protected, and treated with patience and care. She shares her learnings here. Tickets for July 26 event at Strand NYC Order Liz's book- The Karma of Success Subscribe to the Reset Monthly Newsletter Ask Liz a question to answer on the podcast... | 33m 48s | ||||||
| 7/11/23 | The 3 Myths of Success | All our lives, we are told to work hard, push ourselves, and aim for perfection. So why don’t we still have the success we want, even after following those rules? It turns out, we’ve picked up all the wrong advice, and we’re missing the real strategies for success that lead to happiness and meaningful work. In this episode, we dismantle the 3 Myths of Success and share the real truths. Tickets for July 26 event at Strand NYC Order Liz's book- The Karma of Success Subscribe to the Reset... | 29m 30s | ||||||
| 6/26/23 | Making Friends With Fear | Fear: it's that voice in your head that asks, "What if I'm not good enough?" or "What if this doesn't work?" Mastering our natural inclination toward fear is essential to getting what we want out of life. In this episode, you'll hear how fear pops up for Liz personally and in her coaching work, and the easy formula to making friends with your fear so you can move onto a hopeful and positive mindset. Tickets for July 26 event at Strand NYC Order Liz's book- The Karma of Success Subscri... | 26m 24s | ||||||
| 6/12/23 | The Self-Esteem Episode | *Self-Esteem* ... We hear this phrase tossed around a lot, but what does it really mean? What does it feel like to have it, and how does your level of self-esteem impact your life? In this episode, we explore the in-and-outs of self-esteem and discuss how to build it up to the level you deserve. Order Liz's book- The Karma of Success Subscribe to the Reset Monthly Newsletter Ask Liz a question to answer on the podcast or newsletter Follow Reset on Instagram | 35m 34s | ||||||
| 5/29/23 | What's Your Vision for the Future? | Every person, including you, has a clear vision for what they want in the future. However, most of us, don’t acknowledge our visions or write them off as impractical. In this episode, we discuss how the vision you want is actually much closer than you think, and the step-by-step guide to turning your vision into reality. Show Notes: Octavia Butler's Journal Subscribe to the Reset Monthly Newsletter Ask Liz a question to answer on the podcast or newsletter Follow Reset on Instagram | 28m 44s | ||||||
| 5/15/23 | Harness The Power of Your Subconscious Mind | Are you trying your best, but life still isn't going your way? it might be your subconscious mind holding you back. In this episode, we discuss how to make your subconscious mind work FOR you, and why this is the single most important skill to learn for happiness, success, and fulfillment. Show Notes: Hypnotist- Sandy Sitron- www.sandysitron.com Subscribe to the Reset Monthly Newsletter Ask Liz a question to answer on the podcast or newsletter Follow Reset on Instagram | 34m 05s | ||||||
| 5/1/23 | The Upper Limit Problem | We all have an "internal thermostat setting" that dictates how much success, love, and creativity we feel comfortable with in our lives. And, when we get MORE success, love, and creativity than we're used to, we feel uncomfortable and sabotage ourselves. This is the Upper Limit Problem. In this episode, Liz summarizes one of her favorite books, The Big Leap, to describe the Upper Limit Problem, where it comes from, and how to get rid of it. Subscribe to the Reset Monthly Newsl... | 32m 07s | ||||||
| 4/16/23 | Deconstructing Imposter Syndrome | We all feel undeserving sometimes. It's natural and normal. However, the work is to understand the underlying issue of why that happens and to break free. In this episode, we deconstruct what Imposter Syndrome is, where it comes from, and how to leave it behind for good. Episode Transcript Subscribe to the Reset Monthly Newsletter Ask Liz a question to answer on the podcast or newsletter Follow Reset on Instagram | 33m 38s | ||||||
| 4/3/23 | Do You Know What Motivates You? | We all have Three Key Motivators that influence how much enjoyment and fulfillment we find in our work. These motivators are different for every person, and learning what your unique ones are is vital to unleashing your greatest potential. In this episode, Liz walks through all the motivators so you can identify yours and discusses how to make the most of this knowledge. Subscribe to the Reset Monthly Newsletter Ask Liz a question to answer on the podcast or newsletter Follow Reset on Ins... | 28m 00s | ||||||
| 3/19/23 | 5 Reasons Why You Should Go For It | We all have dreams that we're afraid to act on. They are those big leaps that we desperately want to take, but the fear of failure keeps getting in the way. This episode is to remind you that not only do you deserve to go for it, but it's also your duty to put your unique talents into the world so they can be seen and appreciated. Subscribe to the Reset Monthly Newsletter Ask Liz a question to answer on the podcast or newsletter Follow Reset on Instagram | 31m 25s | ||||||
| 3/5/23 | Amplify Your Inner Light | We all possess vast stores of inner energy that fuel our creativity, charisma, and passion, but this energy is easily depleted by the modern world. In this episode, you'll learn how to amplify your inner light so you shine brightly and activate your greatest potential. Subscribe to the Reset Monthly Newsletter Ask Liz a question to answer on the podcast or newsletter Follow Reset on Instagram | 27m 49s | ||||||
| 2/21/23 | The Anti-Anxiety Toolkit | What was the last stressful moment you experienced? What did you do to support yourself? How were you able to reconnect with peace? We all have different ways of coping with stress and anxiety, and every situation requires its own unique tools. In this episode, we share several strategies for working with stress and anxiety, so that the next time it strikes, you have some options. Show Notes: Stop Overthinking by Nick Trenton The Upside of Stress by Kelly McGonigal Subscribe to the R... | 31m 48s | ||||||
| 2/5/23 | Good and Bad Relationships | Today we're deviating from our usual discussion of individual growth to talk about relationships of all types-- friendships, family, work colleagues, and romantic relationships. Liz shares her top learnings from her decade-long journey to leave dysfunctional relationships in the past and build healthy, supportive ones. Show Notes: Non-Violent Communication by Marshall Rosenberg Crucial Conversations Getting the Love You Want by Harville Hendrix Subscribe to the Reset Monthly N... | 32m 20s | ||||||
| 1/22/23 | Habits That Help You Love Yourself | Do you ever feel pressure to improve who you are? Is there a critical voice in your mind telling you all the ways that you could be better, fitter, and more productive? In this episode, we discuss how the status quo model of self-improvement is both ineffective and toxic to our self-esteem. We share insights from James Clear's book ATOMIC HABITS, and share our easy four-step model for building habits that are fun, fulfilling, and actually stick. Subscribe to the Reset Monthly Newsletter Ask... | 29m 15s | ||||||
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Chart Positions
5 placements across 5 markets.
Chart Positions
5 placements across 5 markets.