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On the show
From 10 epsHosts
Recent guests
Recent episodes
A special announcement support for ADHD!
Jan 8, 2026
8m 49s
Preparing your children for medical procedures
May 30, 2025
29m 08s
E.113 Creating Strong Family Values - an interview with the Hashey's.
Nov 21, 2023
25m 22s
E.112 Supporting Perinatal Loss with Andréanne Charbonneau
Sep 11, 2023
24m 26s
E.111 PT: 2 Triggered by your Child? What to do When Parenting Sets Us Off.
Aug 8, 2023
28m 55s
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| Date | Episode | Topics | Guests | Brands | Places | Keywords | Sponsor | Length | |
|---|---|---|---|---|---|---|---|---|---|
| 1/8/26 | A special announcement support for ADHD!✨ | ADHDparenting support+1 | — | — | — | sleep supportconsultation+1 | — | 8m 49s | |
| 5/30/25 | Preparing your children for medical procedures✨ | medical procedureschildren+1 | Jennifer Taun MSW | — | — | sleep supportparenting support | — | 29m 08s | |
| 11/21/23 | E.113 Creating Strong Family Values - an interview with the Hashey's.✨ | family valuesparenting+2 | Mell Hashey | Strong Family Paththe Strong Family Co+2 | — | Strong Family Cofamily organization+1 | — | 25m 22s | |
| 9/11/23 | E.112 Supporting Perinatal Loss with Andréanne Charbonneau✨ | perinatal losssupport+2 | Andréanne Charbonneau | — | — | friend supportfamily support+2 | — | 24m 26s | |
| 8/8/23 | E.111 PT: 2 Triggered by your Child? What to do When Parenting Sets Us Off.✨ | self regulationparenting+2 | — | — | — | triggeredparenting strategies+1 | — | 28m 55s | |
| 7/18/23 | E.110 PT: 1 Triggered by your Child? What to do When Parenting Sets Us Off.✨ | parentingself-regulation+2 | Jennifer Taun | — | — | triggeredparenting challenges+1 | — | 18m 21s | |
| 6/14/23 | E.109 Is it Too Late to Work on Sleep? NEVER!!✨ | child sleepparenting+1 | — | Social Worker | Ontario | sleepparenting advice+1 | — | 15m 16s | |
| 5/30/23 | E.108 How our Children's Moods can Affect Us and What We Can Do✨ | children's moodsparenting strategies+1 | — | — | — | grumpy moodtoddler+1 | — | 21m 30s | |
| 5/10/23 | E.107 Creating Flexibility with your Child's Sleep✨ | child sleepflexibility+2 | — | Social Worker | — | sleep scheduleanxiety+2 | — | 15m 32s | |
| 4/12/23 | E. 106 Parenting Through Values vs Fears✨ | parentingvalues+2 | Jennifer Taun Rsw Msw | MSWE. 106 Parenting Through Values vs Fears | — | parenting strategiesfear-based parenting+1 | — | 19m 27s | |
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| 4/30/21 | E.28 Soothers!!!! | In this week's episode Pam, Elisa and Heidi chat all things SOOTHERS! Whether it's introducing them, setting limits with them or eliminating them, we've got you covered! | — | ||||||
| 11/10/20 | E45. The scoop on crying! Tips for dealing with your child's tears. | Join Pam, Elisa and Heidi as we tackle this very big topic all about crying! We offer lots of tips on how to handle your little one's upset/crying. | — | ||||||
| 10/14/20 | E44. Tips for developing strong fine motor skills for babies, toddlers and preschoolers! | Join Pam and Elisa from Restful Parenting and Heidi from Blossom Early Learning as we chat all about fine motor skills. In this episode we discuss the importance of working on these skills and offer lots of tips and strategies to help encourage this important piece of their development. | — | ||||||
| 7/3/20 | E41. The 2-1 nap transition! Is it time, how to tackle it and the how to get started! | Is your little one starting to skip a nap here and there or fight that afternoon nap? They might be gearing up for that transition to one nap but are they fully ready yet? Do you have a plan on how you are going to tackle it?? Join Pam, Elisa and Heidi for this Q&A style podcast offering a how to and lots of tips to help you navigate this transition time! | — | ||||||
| 6/23/20 | E40. Our Guide to Independent Play for all Ages! | Join Heidi, Elisa and Pam as they chat through the beginner steps to building independence and tips to help your newborn feel safe and secure when you are responding to them all the way through helping your big kids work through things like "I'm bored" and an overwhelming playroom. Be sure to join us in the Facebook Community to ask questions and more great tips and advice: https://www.facebook.com/groups/allthingssleepandparenting | — | ||||||
| 2/27/20 | E33. NO MORE WHINING! | Join Restful Parenting and Blossom Early Learning as we chat WHINING! It's a phase all children will go through but how long it lasts all depends on your response. In this week's episode Pam, Elisa and Heidi offer tips to nip whining before it becomes a long time habit. | — | ||||||
| 2/20/20 | S2 E32. Talk and Snuggles before bed? Yes, please! | As moms and as sleep consultants we strongly believe that a few minutes of snuggles before bed (some nights) is so important but.. there are some things to be aware of. Join Elisa, Heidi and Pam on this week's episode for tips and to hear about our own bedtimes:) | — | ||||||
| 2/6/20 | S2 E31. All things Pelvic Floor Health with MJ Forget | Join Pam and MJ Forget of Gateway Physiotherapy to talk all things pelvic floor. Learn all about the importance of having a healthy pelvic floor and how a physiotherapist can have a huge impact in how your body heals and recovers after birth. | — | ||||||
| 1/28/20 | E30. First Words - Tips to help babies and toddlers with their speech! | Knowing how to respond and help your little one develop their speech can make all the difference in how quickly they start speaking. Sometimes it's as easy little tweak you can make! Have a listen to Pam, Elisa and Heidi as they offer tips and strategies to encourage and improve your little one's speech development. | — | ||||||
| 1/13/20 | E29. Sharing the sleep responsibility! Steps for helping partner participate in naps and bedtimes. | There comes a time as a new mom when we feel the need to share the sleep load. It's a lot being the only one that can put the baby to sleep! In this episode we chat about some really easy steps to help your little one adjust to partner/care provider putting them down. Pam, Elisa, Heidi Restful Parenting Blossom Early Learning | — | ||||||
| 12/9/19 | E27. Introducing a Sleep Buddy! | Ready to introduce a little sleep friend or lovey to your little one? Elisa, Heidi and Pam chat through some tips for creating that bond with them and how it can help sleep! Be sure to join the FB community at https://www.facebook.com/groups/allthingssleepandparenting/ | — | ||||||
| 12/2/19 | E26. Travelling and sleep | Travelling, whether it's for the upcoming holidays, warm vacations, weekends away or just a quick getaway with the family, we have some tips to help keep sleep as on track as possible! Join Elisa, Heidi and Pam for this week's episode and be sure to join our community on Facebook to ask questions and keep the conversation going:) https://www.facebook.com/groups/allthingssleepandparenting/ | — | ||||||
| 11/25/19 | E25. Bedtimes.. with 2! | Now that baby has arrived its bound to happen at one point.. you are going to have to do bedtime with more than one little one! It can be stressful but with our tips you can make it a little easier:) | — | ||||||
| 11/18/19 | E24. Separation Anxiety - strategies to help your family | It's a trying phase and one that needs a lot of support! This week's episode is full of tips to help you better understand what your little one is going through and offers strategies to help you get through it! Pam, Elisa and Heidi | — | ||||||
| 11/13/19 | E23. Does development affect sleep - rolling, crawling, standing..? | Join us, Heidi, Pam and Elisa as we discuss the challenges that can happen with sleep when little ones are learning a new skill! We share some great tips to help you get through this super fun phase:) | — | ||||||
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