Insights from recent episode analysis
Audience Interest
Podcast Focus
Publishing Consistency
Platform Reach
Insights are generated by CastFox AI using publicly available data, episode content, and proprietary models.
Total monthly reach
Estimated from 6 chart positions in 6 markets.
By chart position
- 🇳🇿NZ · Alternative Health#2310K to 30K
- 🇵🇱PL · Alternative Health#973K to 10K
- 🇸🇦SA · Alternative Health#103500 to 3K
- 🇳🇬NG · Alternative Health#108500 to 3K
- 🇮🇸IS · Alternative Health#119500 to 3K
- Per-Episode Audience
Est. listeners per new episode within ~30 days
7.5K to 26K🎙 ~2x weekly·78 episodes·Last published 1w ago - Monthly Reach
Unique listeners across all episodes (30 days)
15K to 52K🇳🇿58%🇵🇱19%🇸🇦6%+3 more - Active Followers
Loyal subscribers who consistently listen
6K to 21K
Market Insights
Platform Distribution
Reach across major podcast platforms, updated hourly
Total Followers
—
Total Plays
—
Total Reviews
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* Data sourced directly from platform APIs and aggregated hourly across all major podcast directories.
On the show
Recent episodes
81: Everything You've Been Told About Crohn's and Colitis Is Wrong
Jun 19, 2026
19m 16s
80: Why Biologics Fail (Humira, Remicade, Stelara, Skyrizi, Entyvio, etc.)
May 13, 2026
32m 31s
79: Stop Doing GI Maps If You Have Crohn's or Colitis
May 6, 2026
21m 57s
78: Why Natural Solutions Don't Work for Crohn's and (Ulcerative) Colitis
Apr 21, 2026
19m 48s
77: Gut vs. Seasonal Allergies - Why Crohn's, Colitis and Allergies Make Eachother Worse And What To Do About It
Apr 6, 2026
35m 07s
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| Date | Episode | Description | Length | ||||||
|---|---|---|---|---|---|---|---|---|---|
| 6/19/26 |  81: Everything You've Been Told About Crohn's and Colitis Is Wrong | In this episode, Josh Dech challenges some of the most widely accepted beliefs surrounding inflammatory bowel disease (IBD), arguing that chronic gut inflammation should be viewed through the lens of root-cause medicine rather than lifelong disease management. Josh explores why he believes the autoimmune label does not fully explain Crohn's and colitis, discusses research involving immune-mediated responses, and examines evidence around antibodies, genetics, and environmental triggers. He exp... | 19m 16s | ||||||
| 5/13/26 | 80: Why Biologics Fail (Humira, Remicade, Stelara, Skyrizi, Entyvio, etc.) | Biologics are not as reliable as your doctor makes them sound. In fact, 30% of patients who get one have no response, and 1 in 6 will have it fail within the first year. Worse than that, once you do get your biologics - it's almost guaranteed to fail at some point in the near future anyways. So why is this happening and what can you do to reduce the risk of your biologics from failing? TOPICS DISCUSSED: How biologics work (Humira, Remicade, Stelara, Skyrizi, Entyvio, etc.)Important st... | 32m 31s | ||||||
| 5/6/26 | 79: Stop Doing GI Maps If You Have Crohn's or Colitis | GI Maps are a great tool, but most people are using them wrong; which means you're not only looking for your root causes in the wrong place, but you're also wasting your money - to the tune of $400-$500 per test! TOPICS DISCUSSED: Why GI maps are a waste of moneyWhy they won't identify your root causeWhen a GI map is a good idea vs a bad idea (waste of money)When to get a GI map to get the most out of itHow to identify root causes of your IBD Want help with your IBD? Schedule a call with m... | 21m 57s | ||||||
| 4/21/26 | 78: Why Natural Solutions Don't Work for Crohn's and (Ulcerative) Colitis | There’s a long list of reasons why natural solutions aren’t helping your inflammatory bowel disease – but that’s doesn’t mean natural doesn’t work... It simply means you’re doing it wrong. In this episode, you're going to learn the different between taking simply taking “plant based medication” and actually finding a root cause and reversing your IBD naturally. TOPICS DISCUSSED: The only 2 types of illnesses you can getThe only 3 reasons you get sickThe 3 things you need to hea... | 19m 48s | ||||||
| 4/6/26 | 77: Gut vs. Seasonal Allergies - Why Crohn's, Colitis and Allergies Make Eachother Worse And What To Do About It | Your alleriges and your bowels go hand in hand - and if your allergies make your gut symptoms worse, or if your allergies increase when your gut symptoms are at their worst, you'll need to hear this. TOPICS DISCUSSED: What allergies are and how they workThe gut-allergy connectionHow your immune system works to cause allergy/histamine responsesWhy your gut and allergies can make each other worseThe biggest drivers of histamines in bowel diseaseSupplements to stabilize/calm your allergies and... | 35m 07s | ||||||
| 3/20/26 | 76: What the Gut-Brain Connection Really Is And How You Can Repair It To Help Heal Your Bowels | The gut-brain connection is often grossly misunderstood. It's not just about one big vagus nerve: there are actually 5 key components that all work together to create a healthy connection. And you can't fix something until you understand it. That's why this episode is all about the gut-brain connection and how to repair it to help heal your Crohn's and colitis. TOPICS DISCUSSED: Explaining the gut-brain connectionThe 5 key components that make up the gut-brain connectionHow these pieces all... | 24m 04s | ||||||
| 3/8/26 | 75: How Stress and Trauma Causes Crohn's and Colitis, and Treatments You Can Use To Heal Naturally | Stress and trauma and major drivers of Crohn's and Ulcerative Colitis... but why? Oddly enough, your doctor may recognize them as something that can trigger a flare, but they don't tend to acknowledge that they can actually be what caused your bowel disease in the first place. TOPICS DISCUSSED: How stress and trauma cause bowel disease and contribute to flaresHow stressors affect your immune systemThe gut-brain connectionCell danger responses and detoxingWhat stress does to your gut m... | 27m 56s | ||||||
| 2/26/26 | 74: Why You Still Feel Like Crap Even With "Normal" Lab Tests | Ever wondered why your doctor does your blood work and tells you that it’s “normal, even though you still feel like trash? This is because "normal" reference ranges do not mean "optimal". We’re talking about the difference between “normal” and “optimal”, how you can easily understand your blood or other lab results without going back to school to become a doctor, and what other options there are to see what’s actually going on, so you can truly understand why you feel like crap. ... | 28m 11s | ||||||
| 2/19/26 | 73: What Caused Your First Flare, And What's Causing You To Flare Now? | Crohn's, colitis and diverticulitis flares are the worse - but why do they keep happening? It's certainly not random like your doctor's told you. TOPICS DISCUSSED: What caused your first flareWhy flares keep happeningThe 3 biggest reasons you get sickWhy flares and inflammation are not random and the science behind itThe 4 stages of immune dysregulation that lead to flares and immune hyper-reactivityReal client scenarios of how they ended up with IBD so you can understand your root ca... | 21m 05s | ||||||
| 2/13/26 | 72: Why Your IBD Keeps Getting Worse No Matter What You Try | If it feels like you've tried every intervention (pharmaceuticals, natural remedies, herbs, etc.) and keep getting worse, there's a very explainable reason for that. You'll learn why this is happening and what you can do to fix it and finally start healing. TOPICS DISCUSSED: Immune reactivity and hyper-vigilanceLeaky gut and gut barrier breakdownMicrobial instabilityDetox and drainage overload bogging down your systemThreat signals and the "cell danger response"The order of steps needed to ... | 33m 13s | ||||||
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| 1/25/26 | 71: The Biggest Reason Your Bowel Disease Isn't Healing | One of the biggest contributors to long term bowel disease, and your inability to heal, is nutrient deficiencies. This is dangerous because your body needs raw materials – nutrient deficiencies disrupt cellular signalling, weaken your ability to repair, and they force your immune system to operate in a constant state of chaos and breakdown, which is one of the reasons IBD appears to be autoimmune, even though it isn’t. TOPICS DISCUSSED: The role of nutrients in healing and immunityTh... | 25m 56s | ||||||
| 1/18/26 | 70: Finding The Root Cause of Your Crohn's or Colitis - A Real World Example With A Real Client | Have you ever wondered how I find the root cause of your bowel disease? This episode is a real recording from a client who just joined our program and is already seeing amazing results in less than 2 months - because we found her root cause. Listen to this episode to see how we do it, live and in real time. TOPICS DISCUSSED: How to find your root causeWhy your history mattersPutting all the pieces together to understand your story Want help with your IBD? Schedule a call with me and my tea... | 25m 41s | ||||||
| 12/9/25 | 69: How to Control Inflammation Naturally When You Have Ulcerative Colitis or Crohn's Disease | When your gut hurts, controlling inflammation is the highest priority but your doctor’s tools are limited to drugs like steroids and immune suppressing medications. But if you want to learn how to control your inflammation naturally, this episode is for you. TOPICS DISCUSSED: How inflammation works in IBDWhat it looks like to manage inflammationNatural solutions for control inflammation in Crohn's and colitis Want help with your IBD? Join the Reversing Crohn's and Colitis Naturally C... | 23m 55s | ||||||
| 11/22/25 | 68: Biologics for Bowel Disease - What You Need To Know and Alternatives | Biologics are scary immuno-suppresive drugs used to control the symptoms of bowel disease; and the top 5 most common drugs used in the USA run the risk of more than 200 side effects between them. So, is it worth the risk or is there a way to avoid having to be put on biologics? TOPICS DISCUSSED: What are biologics and how they workPros and cons of biologicsRisks vs beenfitsPotential side effectsAlternative options and how to make the best treatment decision for yourself Want help with your... | 25m 38s | ||||||
| 11/15/25 | 67: How to Avoid Bowel Surgery from Crohn's and Colitis | Doctors have two tools: medication and surgery, and depending on your situation, they might be pushing you toward surgery sooner, rather than later. But what if there was a third tool that your doctor doesn't know about that could help you prevent surgery altogether? TOPICS DISCUSSED: Why doctors believe there's only two options: medication and surgeryWhat the science actually says and why they're wrongAnother option to avoid surgeryWhat it actually looks like to see natural healing in... | 19m 45s | ||||||
| 11/4/25 | 66: Your Bowel Disease is Probably Caused By Mold - Here's what you need to know | I've seen over 500 cases of Crohn's and Colitis in my practice, and I've seen mold at the root of nearly 400 of them - that's 80%! Mold is a growing problem and it's in up to 70% of US homes, which means there's a really good chance mold is causing your bowel disease. TOPICS DISCUSSED: What is mold and why you need to care How to test for mold in your home and your bodyHow to get rid of mold safely The 5 steps to detoxing mold from your body Get mold free Danger Coffee (my favouri... | 28m 52s | ||||||
| 10/25/25 | 65: Coffee Enemas 101: What You Need To Know (safety, how to, studies, and more) | Commonly claimed to be unsafe, but the data says otherwise. Coffee enemas have been shown to improve detoxification, liver health, bowel function and reduce symptoms of things like headaches, joint pain, and much more. TOPICS DISCUSSED: History of enemas Potential benefits of enemasSafety concerns and best practicesHow to perform a coffee enemaDetoxing 101 Want help with your IBD? Join the Reversing Crohn's and Colitis Naturally Community Schedule a call with me and my team Video P... | 24m 12s | ||||||
| 10/18/25 | 64: Your Gut is Causing ALL of Your Symptoms - It's Not Just "In Your Head" | There's nothing quite as comforting as being gaslit by your doctor when they say that the symptoms all over your body are not connected to your gut. Of course they are - your doctor just doesn't understand it. This episode is going to help you understand how and why the symptoms you're experiencing all over (skin, headaches, allergies, depression/anxiety, hormone issues, etc.) are NOT just in your head. TOPICS DISCUSSED: The gut-full body connectionHow your gut causes symptoms everywhereThe... | 25m 55s | ||||||
| 10/15/25 | 63: Your Doctor LIED About Your Bowel Disease - This is What You Need To Know (Crohn's, Colitis, Diverticulitis and IBS) | Your doctor lied. They may not have meant to, but they did. Bowel diseases like Crohn's, Colitis, Diverticulitis, and IBS, are not at all what you've been told. In this episode, I'll break down the research in a very simple and easy to understand way, to dismantle the 4 biggest lies your doctor told you about your gut issues. They say it's genetic, autoimmune, random (no known cause) or the only options are medication and surgery - this all all wrong. TOPICS DISCUSSED: The 4 bigg... | 24m 57s | ||||||
| 10/12/25 | 62: Calm Your Nervous System to Heal Your Gut | Your nervous system is one of the biggest drivers of your gut issues, and only by healing that can you truly heal your gut. TOPICS DISCUSSED: Why your nervous system causes gut inflammationWhat happens when your nervous system is not regulatedHow to calm your nervous system to heal your gutHow to regulate inflammationHow calming your nervous system calms your immune system Want help with your IBD? Join the Reversing Crohn's and Colitis Naturally Community Schedule a call with me and m... | 23m 43s | ||||||
| 9/30/25 | 61: Can Your Cure Bowel Disease (Crohn's and Colitis)? | Can IBD actually be healed, or even cured? To say "no" would be to assume that inflammation is a random occurrence, which isn’t possible. So we have to say “yes”, because once you know what’s causing it, you can remove the problem and inflammation should stop. I do believe that we will see a true cure in the coming years. TOPICS DISCUSSED: Remission vs curingWhat causes bowel disease (just 3 things)Most common root causes of Crohn's + colitisRemoving the root cause(s)Diets and supplemen... | 20m 20s | ||||||
| 9/23/25 | 60: Why Fibre Hurts Your Gut and How You Can Eat Fibre Again | Fibre is usually a problem in those with bowel disease, and if you want to be able to eat your favourite fibre filled foods again, then you need to hear this. TOPICS DISCUSSED: Defining "fibre"Plant vs animal based diets (ex./ carnivore vs. vegan)5 reasons you can't digest fibreHow to be able to eat fibre againHow to reintroduce it properly Want help with your IBD? Join the Reversing Crohn's and Colitis Naturally Community Schedule a call with me and my team Video Podcast: Watch th... | 21m 43s | ||||||
| 9/16/25 | 59: Candida, Parasites and SIBO - How They're Causing Your IBD | SIBO, Parasites and Candida are some of the biggest drivers in Crohn's and Colitis, but your doctor may never test for them. Even if they do, their answer is usually antibiotics, which doesn't fix the problem or answer the question "how did they gut in my gut in the first place?" TOPICS DISCUSSED: Defining SIBO, Parasites and CandidaWhy they're a problemThe odds of you having one or more of these conditionsTesting for SIBO, Parasites and CandidaMistakes you're making when trying to get rid ... | 26m 35s | ||||||
| 9/9/25 | 58: Your Diet Isn't Helping Your Gut Heal - Do This Instead | Food is a huge part of healing your gut, but if you just can't figure how to make your diet feel like a useful part of your gut healing journey, this episode is for you. TOPICS DISCUSSED: The different ways food harms your gutThe biggest mistakes you're making with your dietHow to make your food work for you and your gut Want help with your IBD? Join the Reversing Crohn's and Colitis Naturally Community Schedule a call with me and my team Video Podcast: Watch the video podcast on YouTube... | 16m 36s | ||||||
| 9/2/25 | 57: Stress is Killing Your Gut - Here's How to Fix it | Stress is driving your gut symptoms and making you flare - and unless you can control it (and fix the damage), you could be stuck in this cycle. But it doesn't have to be this way! TOPICS DISCUSSED: Immune pathways triggered by stress (vs. IBD)The 4 stages of IBDOrigins of your Crohn's / ColitisTests you can use for IBDSteps to reversing it Want help with your IBD? Join the Reversing Crohn's and Colitis Naturally Community Schedule a call with me and my team Video Podcast: Watch the vid... | 16m 22s | ||||||
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Chart Positions
6 placements across 6 markets.
Chart Positions
6 placements across 6 markets.