Insights from recent episode analysis
Audience Interest
Podcast Focus
Publishing Consistency
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Insights are generated by CastFox AI using publicly available data, episode content, and proprietary models.
Est. Listeners
Based on iTunes & Spotify (publisher stats).
- Per-Episode Audience
Est. listeners per new episode within ~30 days
10,001 - 25,000 - Monthly Reach
Unique listeners across all episodes (30 days)
25,001 - 75,000 - Active Followers
Loyal subscribers who consistently listen
15,001 - 40,000
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Platform Distribution
Reach across major podcast platforms, updated hourly
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* Data sourced directly from platform APIs and aggregated hourly across all major podcast directories.
On the show
Recent episodes
Methylene Blue: Can It Fix Thyroid Fatigue or Make It Worse?
Apr 30, 2026
27m 35s
Is Ozempic Safe for Thyroid Patients? The Truth + Natural Alternatives
Apr 23, 2026
32m 56s
Plasma Exchange for Hashimoto's — Does It Work, or Just an Expensive Hype?
Apr 16, 2026
25m 17s
Creatine Supplementation in Hashimoto’s: Helpful or Harmful?
Apr 9, 2026
8m 42s
Why Prebiotics Matter More Than Probiotics for Thyroid Health
Apr 2, 2026
27m 53s
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| Date | Episode | Description | Length | ||||||
|---|---|---|---|---|---|---|---|---|---|
| 4/30/26 |  Methylene Blue: Can It Fix Thyroid Fatigue or Make It Worse? | Discover the truth behind one of the internet’s most talked-about biohacking trends: Methylene Blue. In this episode of Reversing Hashimoto’s, Dr. Anshul Gupta explores whether methylene blue can truly help thyroid fatigue, brain fog, and low energy—or if it may actually create new risks for people with Hashimoto’s and thyroid disease. Learn the fascinating 150-year medical history of this compound, how it impacts mitochondrial function, oxidative stress, and inflammation, and why so many are... | 27m 35s | ||||||
| 4/23/26 | Is Ozempic Safe for Thyroid Patients? The Truth + Natural Alternatives | Thinking about Ozempic for weight loss but have a thyroid condition? This episode breaks down everything you need to know before making that decision. We explore how GLP-1 drugs like semaglutide actually work and whether they are truly safe for people with hypothyroidism or Hashimoto’s. Beyond the cancer warnings, we uncover lesser-known risks like nutrient deficiencies, muscle loss, and how these drugs can interfere with levothyroxine absorption. You’ll learn why issues like low ferritin, vi... | 32m 56s | ||||||
| 4/16/26 | Plasma Exchange for Hashimoto's — Does It Work, or Just an Expensive Hype? | This episode breaks down the growing buzz around Therapeutic Plasma Exchange (TPE) for Hashimoto’s thyroiditis. We explore what TPE actually does, how it removes antibodies from the blood, and why that sounds promising on paper. But does it truly improve symptoms or thyroid function long-term? You’ll learn where TPE has real medical value—particularly in rare cases like Hashimoto’s encephalopathy—and where the evidence simply doesn’t support its use for everyday Hashimoto’s patients. We also ... | 25m 17s | ||||||
| 4/9/26 | Creatine Supplementation in Hashimoto’s: Helpful or Harmful? | Is creatine just a bodybuilding supplement, or could it support energy in Hashimoto’s? In this science-backed episode, Dr. Anshul Gupta explores the real role of creatine beyond muscle growth and why cellular energy matters deeply for people struggling with fatigue, brain fog, and slow metabolism. Learn how creatine helps regenerate ATP, the body’s core energy molecule, and why individuals with thyroid imbalance may experience mitochondrial sluggishness. We break down myths about kidney healt... | 8m 42s | ||||||
| 4/2/26 | Why Prebiotics Matter More Than Probiotics for Thyroid Health | In this episode, we explore the powerful connection between gut health and thyroid function. While probiotics are often considered essential, emerging research shows that prebiotics may play a more critical role in supporting thyroid balance. Learn how your gut microbiome influences nutrient absorption, hormone conversion, immune activity, and inflammation—especially in conditions like Hashimoto’s and hypothyroidism. We discuss the science behind short-chain fatty acids, leaky gut, SIBO, and ... | 27m 53s | ||||||
| 3/26/26 | Can Mushrooms Heal Your Thyroid? The Science Behind Medicinal Fungi & Hashimoto’s | Can mushrooms really support thyroid health? In this science-backed episode, we explore the connection between medicinal mushrooms and Hashimoto’s thyroiditis, an autoimmune condition affecting millions worldwide. We break down what Hashimoto’s is, how immune dysfunction impacts thyroid hormone production, and why many people still experience symptoms even while taking standard medications like levothyroxine. This episode separates hype from evidence by examining real research on medicinal fu... | 25m 21s | ||||||
| 3/19/26 | Drain to Heal: How Fixing Your Lymph Flow Could Transform Your Hashimoto | Doing everything right for your Hashimoto's but still struggling with stubborn puffiness, brain fog, and chronic inflammation? The missing piece isn't your gut, adrenals, or thyroid—it's your lymphatic system. In this episode, Dr. Anshul Gupta reveals the overlooked connection between lymphatic drainage and Hashimoto's thyroiditis that conventional medicine ignores. Discover why the autoimmune attack in Hashimoto's actually begins in your cervical lymph nodes, how chronic inflammation damages... | 26m 59s | ||||||
| 3/12/26 | Low Dose Naltrexone for Hashimoto's: Miracle Cure or Medical Myth? | You've seen the claims: "LDN reversed my Hashimoto's." "This is the hidden cure doctors don't want you to know!" But what does the actual research show? Dr. Anshul Gupta cuts through the hype with an honest, science-based conversation about low-dose naltrexone and Hashimoto's disease. Spoiler: what social media claims and what peer-reviewed studies reveal are very different. Discover what LDN actually is, how it theoretically works by blocking opioid receptors and increasing endorphins, and w... | 23m 04s | ||||||
| 3/5/26 | Red Light Therapy for Thyroid Healing: Does It Work? | Can red light therapy actually heal your thyroid—or is it just another wellness trend? Dr. Anshul Gupta sits down with Dr. Robert Silverman, bestselling author and principal investigator of two FDA Level 1 studies on laser therapy, to separate science from hype. Dr. Silverman has spent years researching low-level, non-thermal laser therapy and its impact on mitochondrial health and cellular repair. As founder of the Westchester Integrative Health Center, he brings a unique perspective on how... | 32m 48s | ||||||
| 2/26/26 | "Sluggish Bile Flow: The Hashimoto's Trigger No One Talks About" | Doing everything "right" for your Hashimoto's but still feeling stuck with fatigue, brain fog, and stubborn weight? The missing piece might be sluggish bile flow—and most doctors never test for it. Dr. Anshul Gupta reveals the hidden connection between bile flow and Hashimoto's thyroiditis that's driving inflammation, nutrient deficiencies, and autoimmune flares. Bile is your body's main detox pathway, critical for absorbing fat-soluble vitamins (A, D, E, and K), eliminating excess estrogen... | 25m 21s | ||||||
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| 2/19/26 | The Perimenopause-Thyroid Connection: Fix Hormones Naturally | Is it perimenopause or my thyroid? If you're a woman over 40 struggling with unexplained fatigue, stubborn weight gain (especially around your midsection), brain fog, mood swings, or sleep disturbances—you're not alone, and you're not crazy. In this episode, Dr. Anshul Gupta, the world's leading Hashimoto's expert, reveals the hidden connection between perimenopause and thyroid dysfunction that most doctors miss. Discover why declining estrogen during perimenopause directly impacts your... | 20m 41s | ||||||
| 2/12/26 | The DIO2 'Converter' Gene: The Hidden Reason Your Thyroid Isn't Working | You're taking thyroid medication, your T4 levels are perfect, but you still feel exhausted, brain-foggy, and stuck with stubborn weight. What's going wrong? In this episode, Dr. Anshul Gupta reveals the missing link that most doctors never check: the DIO2 gene. This crucial "converter" gene is responsible for turning your inactive T4 hormone into active T3 — the form your cells actually use for energy. When the DIO2 gene isn't working properly, your body can't make this conversion efficiently... | 19m 18s | ||||||
| 2/6/26 | Thyroid Aging : How Bioregulators Support Hashimoto’s & Longevity | This interview explains “thyroid aging,” a process driven by inflammation, toxins, infections, and stress. Dr. Kent Holtorf shares how this disrupts the thyroid axis, lowers T3, and causes hypothyroidism to be missed on standard tests. He highlights bioregulator peptides that improve thyroid function, lower antibodies, and discusses a new TSH activity assay that may detect central hypothyroidism more accurately. About Dr. Kent Holtorf - Kent Holtorf, M.D., is a leading innovator in modern med... | 40m 34s | ||||||
| 1/29/26 | Why Infrared Sauna Is a Game-Changer for Thyroid & Inflammation | This episode features Dr. Anshul Gupta and Connie Zack from Sunlighten discussing how infrared saunas and light therapies support Hashimoto’s and thyroid disorders. Connie shares how infrared helped her brother recover from heavy metal toxicity and explains the science behind Far Infrared for detoxification, inflammation reduction, improved circulation, and adrenal balance. The conversation also highlights safety, wavelength differences, and why Sunlighten’s patented infrared technology stand... | 39m 57s | ||||||
| 1/23/26 | Is Algae the Missing Link in Hashimoto’s? Spirulina & Chlorella Breakthrough | A deep dive into how spirulina and chlorella support thyroid health and Hashimoto’s through nutrient density, detoxification, and mitochondrial energy. These algae provide selenium, B12, and SOD for thyroid function, immune balance, and fatigue relief. Claim Your FREE Spot On Reversing Thyroid Summit 2.0 About Catharine Arnston - Catharine Arnston is a leader in algae nutrition, a seasoned entrepreneur, and a passionate educator. With a PhD, MBA, and board certification as a health co... | 40m 51s | ||||||
| 1/15/26 | Reverse T3: The Most Important Test You Should Get Today | Ever felt so tired, foggy, and super exhausted even after your thyroid results came out normal? Reverse T3 may be the culprit. Sarah's story can help you understand that this missing piece can be reason your health isn't improving. And help you reverse your thyroid from the root. 🎙 Work With Dr. Anshul Gupta Looking to get to the root cause of your thyroid issues or Hashimoto’s? You can now consult Dr. Anshul Gupta from anywhere in the world for a personalized, functional medicine appro... | 20m 57s | ||||||
| 1/9/26 | #1 Natural Capsule To Fix Inflammation & Thyroid (Quick Fix) | Chronic inflammation is the root cause of thyroid issues, autoimmune disease, joint pain, weight gain, gut problems, skin disorders, fatigue, and aging. In today’s video, Dr. Anshul Gupta reveals the hidden form of Vitamin E – Tocotrienols, a powerful nutrient scientifically proven to lower inflammation naturally. You will learn - - What type of Vitamin E actually reduces inflammation - How Tocotrienols work inside your cells - How to take them safely - Natural ways to reduce inflammation - ... | 10m 21s | ||||||
| 1/3/26 | This Stomach bacteria is destroying Your Thyroid ( Doctor's Dont Even check it ) | Know some shocking truths about thyroid disorder you might have missed to note. 🎙 Work With Dr. Anshul Gupta Looking to get to the root cause of your thyroid issues or Hashimoto’s? You can now consult Dr. Anshul Gupta from anywhere in the world for a personalized, functional medicine approach to restore your health naturally. 👉 Book a Consultation: https://www.anshulguptamd.com/work-with-me/ 🧠 Take The Thyroid Quiz: Find out how healthy your thyroid really is. https://www.anshulgu... | 17m 46s | ||||||
| 12/18/25 | Doctor’s Winter Thyroid Protocol (Ayurveda + Science) | Winter can silently worsen thyroid problems like hypothyroidism, fatigue, weight gain, hair fall, brain fog, and cold intolerance. Many thyroid patients notice their symptoms flare up during cold months — but most don’t know why or how to fix it naturally. In this video, Dr. Anshul Gupta explains a complete Winter Thyroid Survival Guide, covering: - Why winter affects thyroid hormones - The role of sunlight, diet, and circadian rhythm - A 1-cup winter drink that supports thyroid activation -... | 8m 57s | ||||||
| 12/12/25 | Can NAD+ Help Hashimoto's, and What's the Best Form to Use | Episode Description: Can boosting NAD+ levels actually help with Hashimoto’s symptoms and thyroid recovery? In this episode, Dr. Anshul Gupta breaks down what NAD+ does in the body, how it supports cellular energy, inflammation control, and immune balance — and why this matters for Hashimoto’s. You’ll also learn the best and most effective forms of NAD+, when to use them, and who can benefit the most. 🎙 Work With Dr. Anshul Gupta Looking to get to the root cause of your thyroid i... | 24m 25s | ||||||
| 12/5/25 | This Gut Parasite Destroys Thyroid — Here’s How to Fix It Naturally | Did you know a hidden gut parasite could be sabotaging your thyroid health? In this episode, Dr. Anshul Gupta uncovers how certain gut infections can trigger Hashimoto’s and thyroid dysfunction. Learn how parasites disrupt your gut-thyroid connection — and discover simple, natural ways to eliminate them and restore balance for lasting thyroid recovery. 🎙 Work With Dr. Anshul Gupta Looking to get to the root cause of your thyroid issues or Hashimoto’s? You can now consult Dr. Anshu... | 36m 17s | ||||||
| 11/21/25 | T3 hormone - The missing link in thyroid recovery | Still feeling tired, foggy, or struggling to lose weight — even when your thyroid test results look “normal”? You might be missing one key piece: the T3 hormone. In this episode, Dr. Anshul Gupta explains why T3 is the active thyroid hormone your cells actually need, why it’s often overlooked in standard tests, and how low T3 levels can block your recovery. Learn how to optimize T3 naturally and finally start feeling like yourself again. 🎙 Work With Dr. Anshul Gupta Looking to get to the root... | 19m 16s | ||||||
| 11/15/25 | Can SARS-CoV-2 trigger your Hashimoto's Thyroiditis? | Can a viral infection like SARS-CoV-2 actually trigger Hashimoto’s Thyroiditis? In this episode, Dr. Anshul Gupta explores the link between COVID causing virus and autoimmune thyroid flare-ups, explaining how post-viral inflammation can affect thyroid function. And what you can do to support recovery. 🎙 Work With Dr. Anshul Gupta Looking to get to the root cause of your thyroid issues or Hashimoto’s? You can now consult Dr. Anshul Gupta from anywhere in the world for a personalize... | 19m 00s | ||||||
| 11/8/25 | Ferritin & Hashimoto’s: The Missing Piece in Thyroid Recovery | Ferritin — your body’s iron storage protein — plays a powerful yet overlooked role in thyroid healing. In this episode, Dr. Anshul Gupta reveals how low ferritin levels can slow down thyroid recovery in Hashimoto’s and shares practical steps to restore balance and boost energy naturally. 🎙 Work With Dr. Anshul Gupta Looking to get to the root cause of your thyroid issues or Hashimoto’s? You can now consult Dr. Anshul Gupta from anywhere in the world for a personalized, functional ... | 22m 17s | ||||||
| 10/31/25 | How Vagus Nerve Stimulation Can Reverse Hashimoto's Symptoms | Your vagus nerve is the body’s main communication line between the brain and immune system — and it plays a key role in inflammation control. In this episode, Dr. Gupta explains how stimulating the vagus nerve can calm autoimmune activity, support thyroid balance, and help reverse Hashimoto’s symptoms naturally. 🎙 Work With Dr. Anshul Gupta Looking to get to the root cause of your thyroid issues or Hashimoto’s? You can now consult Dr. Anshul Gupta from anywhere in the world for a ... | 23m 14s | ||||||
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Chart Positions
4 placements across 4 markets.
Chart Positions
4 placements across 4 markets.