17. Map out your current identity | Rewrite your self-concept note 2/5

About this episode

This episode explores how our self-concept influences our lives and offers insights on changing it.

We explore the sneaky ways our self-concept shapes our lives—without us even realizing it! You know those little phrases you casually drop, like “I’m terrible at relationships,” or “I’m just not a confident person”? Yeah, those might be running the show. We’ll break down: ✅ Why your self-beliefs aren’t always based on facts (spoiler: your brain is a little dramatic sometimes). ✅ How tweaking the way you see yourself can literally change your reality. ✅ A simple yet powerful ...

People in this episode

Host: Yasmina

Topics covered

• self-concept
• identity
• self-beliefs
• personal development
• mental health

Keywords

• self-concept
• identity
• self-beliefs
• mental health
• personal growth

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