Rewriting Fertility

In today’s episode, I’m sharing the story of one of our clients who came to us after nearly 2 years of infertility, a missed miscarriage, 3 failed IUIs, and an unsuccessful attempt at starting IVF because her body simply wasn’t responding to stimulation medications the way it should. After being told IVF was essentially her only option, she felt stuck. Like she had reached the end of the road. If IVF wasn't working....what would?! But once we ran a deeper, more comprehensive look at her found...

If you’ve ever been told your progesterone is “fine,” been prescribed progesterone without much explanation, or you’re stuck wondering why supplementing isn’t moving the needle...this episode is for you. Today I’m breaking down what progesterone is, what it does for implantation and pregnancy, how to tell when it’s low, the right time to test it, and the biggest missing piece: low progesterone is usually not the root cause...it’s a signal to look upstream. You’ll also learn the three co...

We’re getting super nerdy in this episode...but the goal is clarity, not overwhelm. I’m walking you through the key “puzzle pieces” that matter for getting and staying pregnant, and why so many of them are routinely overlooked in conventional care. If you’ve ever been told your labs are “normal” after a loss OR even more likely...you were told there's no reason to run labs until you've had MORE losses… this one is for you. In this episode, we cover: Why thyroid function is a foundational regu...

Miscarriage doesn’t just break your heart...it messes with your mind. In this episode, Caitria talks about the mental spiral that can follow pregnancy loss: the isolation (whether people know or don’t), the urge to numb, the frantic need to “do something,” and the invisible beliefs that start running in the background. She shares the inner work she’s doing in real time... auditing limiting stories, releasing guilt, refusing to let “what-ifs” take over, and finding a balance between aligned ac...

Most conversations about miscarriage and fertility live at two extremes: either purely medical or purely emotional. Rewriting Fertility lives in the middle. Hosted by Caitria, functional fertility practitioner and someone who’s recently experienced pregnancy loss, this podcast explores what actually influences fertility through a functional, root-cause lens—gut health, minerals, hormones, immune patterns, detox capacity, and stress physiology—while also honoring the very real emotional landsc...