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- 🇺🇸US · Self-Improvement#24100K to 300K
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50K to 150K🎙 ~2x weekly·28 episodes·Last published 5d ago - Monthly Reach
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100K to 300K🇺🇸100% - Active Followers
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40K to 120K
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From 11 epsHost
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35 | Part 2 Champagne Taste but Beer Salary - A Conversation with Change Guru Mary Lou Panzano
Jun 7, 2026
33m 21s
34 | Champagne Taste but Beer Salary - A Conversation with Change Guru Mary Lou Panzano
May 29, 2026
32m 33s
33 | Tune out the Noise, Not the Music-Don’t Let the Noise Steal Your Joy, Calling, Creativity or Confidence
May 22, 2026
10m 48s
32 | RISE & ROAR Mother's Day Special - The Stories Our Mothers Leave Behind
May 9, 2026
13m 50s
31 | Longevity, Energy & Next-Level Wellness with Jana Bullard
May 1, 2026
29m 32s
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| Date | Episode | Topics | Guests | Brands | Places | Keywords | Sponsor | Length | |
|---|---|---|---|---|---|---|---|---|---|
| 6/7/26 | ![]() 35 | Part 2 Champagne Taste but Beer Salary - A Conversation with Change Guru Mary Lou Panzano | What happens when you've achieved everything you thought would make you happy... yet something still feels missing? In this powerful episode of Rise & Roar with the B.A.D.D.A.S.S. Lioness™, Ginine Emily Smith sits down with award-winning communications executive, leadership coach, speaker, and bestselling author Mary Lou Panzano for an inspiring conversation about reinvention, authentic leadership, emotional intelligence, and the courage to create a life aligned with your deepest purpose. After spending more than three decades leading transformational communication initiatives for global organizations including Pfizer, Bayer, and Prudential, Mary Lou made the bold decision to step away from corporate success and pursue a mission focused on helping people prosper through life's biggest transitions. Together, Ginine and Mary Lou explore: • Why so many high-achieving women feel disconnected despite outward success• The hidden cost of burnout, people-pleasing, and performance-based identity• How to navigate major life and career transitions with confidence• The power of emotional intelligence and authentic communication• Mary Lou's transformational 4Cs Change Framework™: Clarity, Connection, Caring, and Courage• Why storytelling is one of the most powerful leadership tools available today• How to lead with heart without losing your voice, boundaries, or purpose• What true prosperity means beyond titles, money, and achievement If you're standing at a crossroads, feeling called to something more, or searching for greater meaning in your work, relationships, leadership, or life, this episode will challenge, inspire, and empower you to take the next courageous step forward. Because success isn't the destination. Alignment is. 🎤 Hosted by Ginine Emily SmithAward-winning Speaker | Bestselling author of Story to Stage | TV & Podcast Host | Founder of Hearts In Sync Productions | Creator of the B.A.D.D.A.S.S. Lioness™ movement Because your story matters.Your voice matters.And the world desperately needs more authentic humans willing to stay soft in a hard world. Get your Book NOW- on sale for .99cents so every mother is blessed- www.story-to-stage.com Ginine wants to hear your story- No pressure! Let's Connect! Grab the RISE Legacy Framework Workbook (Companion Download)-https://sfgt1.share-na2.hsforms.com/2pJHSSOrISMSXDPTm3eHUhw Baddass Lioness Website Apply to be a guest here- https://sfgt1.share-na2.hsforms.com/2kojgtVwKSnadxnJDEpTeJg If this movement has touched you, inspired you, or awakened something inside you…supporting with a “coffee” helps us reach more women who need a lifeline of hope.☕ https://www.buymeacoffee.com/ginineemily #Leadership #WomenInLeadership #EmotionalIntelligence #AuthenticLeadership #PersonalGrowth #MidlifeTransformation #BurnoutRecovery #PurposeDrivenLife #CareerTransition #LeadershipDevelopment #CommunicationSkills #Storytelling #WomenEmpowerment #RiseAndRoar #BaddassLioness | 33m 21s | ||||||
| 5/29/26 | ![]() 34 | Champagne Taste but Beer Salary - A Conversation with Change Guru Mary Lou Panzano | What happens when you've achieved everything you thought would make you happy... yet something still feels missing? In this powerful episode of Rise & Roar with the B.A.D.D.A.S.S. Lioness™, Ginine Emily Smith sits down with award-winning communications executive, leadership coach, speaker, and bestselling author Mary Lou Panzano for an inspiring conversation about reinvention, authentic leadership, emotional intelligence, and the courage to create a life aligned with your deepest purpose. After spending more than three decades leading transformational communication initiatives for global organizations including Pfizer, Bayer, and Prudential, Mary Lou made the bold decision to step away from corporate success and pursue a mission focused on helping people prosper through life's biggest transitions. Together, Ginine and Mary Lou explore: • Why so many high-achieving women feel disconnected despite outward success• The hidden cost of burnout, people-pleasing, and performance-based identity• How to navigate major life and career transitions with confidence• The power of emotional intelligence and authentic communication• Mary Lou's transformational 4Cs Change Framework™: Clarity, Connection, Caring, and Courage• Why storytelling is one of the most powerful leadership tools available today• How to lead with heart without losing your voice, boundaries, or purpose• What true prosperity means beyond titles, money, and achievement If you're standing at a crossroads, feeling called to something more, or searching for greater meaning in your work, relationships, leadership, or life, this episode will challenge, inspire, and empower you to take the next courageous step forward. Because success isn't the destination. Alignment is. 🎤 Hosted by Ginine Emily SmithAward-winning Speaker | Bestselling author of Story to Stage | TV & Podcast Host | Founder of Hearts In Sync Productions | Creator of the B.A.D.D.A.S.S. Lioness™ movement Because your story matters.Your voice matters.And the world desperately needs more authentic humans willing to stay soft in a hard world. Get your Book NOW- on sale for .99cents so every mother is blessed- www.story-to-stage.com Ginine wants to hear your story- No pressure! Let's Connect! Grab the RISE Legacy Framework Workbook (Companion Download)-https://sfgt1.share-na2.hsforms.com/2pJHSSOrISMSXDPTm3eHUhw Baddass Lioness Website Apply to be a guest here- https://sfgt1.share-na2.hsforms.com/2kojgtVwKSnadxnJDEpTeJg If this movement has touched you, inspired you, or awakened something inside you…supporting with a “coffee” helps us reach more women who need a lifeline of hope.☕ https://www.buymeacoffee.com/ginineemily #Leadership #WomenInLeadership #EmotionalIntelligence #AuthenticLeadership #PersonalGrowth #MidlifeTransformation #BurnoutRecovery #PurposeDrivenLife #CareerTransition #LeadershipDevelopment #CommunicationSkills #Storytelling #WomenEmpowerment #RiseAndRoar #BaddassLioness | 32m 33s | ||||||
| 5/22/26 | ![]() 33 | Tune out the Noise, Not the Music-Don’t Let the Noise Steal Your Joy, Calling, Creativity or Confidence | 🎙️ Tune Out the Noise… Not the Music | Rise & Roar with the B.A.D.D.A.S.S. Lioness™ In a world overflowing with opinions, comparison, social media pressure, fake perfection, and nonstop online noise… how do you protect your peace, your purpose, and your authentic voice? In this deeply powerful and emotional episode, global speaker, bestselling author, songwriter, and transformational coach Ginine Emily Smith dives into the mental health impact of modern culture, self-worth, burnout, emotional healing, and the importance of learning how to tune out the noise without losing the music inside your soul. This episode explores:✨ Self-compassion and emotional resilience✨ Mental health, anxiety, burnout, and overwhelm✨ Social media pressure and comparison culture✨ Discernment in a world full of online “experts” and influencers✨ Protecting your peace, creativity, and calling✨ Nervous system healing and personal growth✨ Authentic leadership and heart-led living✨ Reconnecting to your intuition, faith, and inner voice If you’ve ever felt exhausted trying to keep up, questioned your worth, or lost yourself in the pressure to perform… this conversation is your reminder that you were never meant to become the noise. You were meant to become the music. This episode is for dreamers, leaders, creatives, entrepreneurs, women rebuilding their lives, and anyone searching for deeper purpose, emotional healing, confidence, and clarity in a loud and distracted world. 🎤 Hosted by Ginine Emily SmithAward-winning songwriter | Bestselling author of Story to Stage | TV & Podcast Host | Founder of Hearts In Sync Productions | Creator of the B.A.D.D.A.S.S. Lioness™ movement Because your story matters.Your voice matters.And the world desperately needs more authentic humans willing to stay soft in a hard world. Get your Book NOW- on sale for .99cents so every mother is blessed- www.story-to-stage.com Ginine wants to hear your story- No pressure! Let's Connect! Grab the RISE Legacy Framework Workbook (Companion Download)-https://sfgt1.share-na2.hsforms.com/2pJHSSOrISMSXDPTm3eHUhw Baddass Lioness Website Apply to be a guest here- https://sfgt1.share-na2.hsforms.com/2kojgtVwKSnadxnJDEpTeJg If this movement has touched you, inspired you, or awakened something inside you…supporting with a “coffee” helps us reach more women who need a lifeline of hope.☕ https://www.buymeacoffee.com/ginineemily #MentalHealth #SelfWorth #PersonalGrowth #EmotionalHealing #BurnoutRecovery #AuthenticLeadership #WomenEmpowerment #MindsetShift #RiseAndRoar #BadassLioness #HealingJourney #StoryToStage #InnerPeace #PodcastForWomen #PurposeDrivenLife #HeartLedLeadership #AnxietyHealing #SelfCompassion #ProtectYourPeace #Transformation | 10m 48s | ||||||
| 5/9/26 | ![]() 32 | RISE & ROAR Mother's Day Special - The Stories Our Mothers Leave Behind | This may be the most personal episode yet. In this emotional Mother’s Day special, Ginine Emily Smith opens her heart about grief, legacy, motherhood, healing, and the invisible weight so many women carry in silence. Just weeks after losing her mother, Ginine shares raw reflections about growing up in a family marked by struggle, survival, storytelling, heartbreak, and resilience—and why preserving our stories matters now more than ever. This episode is not just about loss.It’s about remembering the humanity of the women who raised us.The sacrifices nobody saw.The dreams they put on hold.The love that shaped us… even through imperfection. From the author of Story to Stage — The Badass Guide to Rising from Pain to Power — this conversation is a powerful reminder that stories are more than memories… they are legacy, healing, and survival instructions for the next generation. If you’ve ever lost someone… struggled with your relationship with your mother… become a mother… or realized your voice and story matter too—this episode will stay with you long after it ends. ✨ Because people are not one chapter.They are entire libraries. #MothersDay #StoryToStage #HealingOutLoud #RiseAndRoar #GinineEmilySmith #WomenEmpowerment #Legacy #Storytelling #GriefAndHealing #Motherhood #HeartLedLeadership #BadassLioness #PodcastEpisode #TraumaToTriumph #StoriesMatter Get your Book NOW- on sale for .99cents so every mother is blessed- www.story-to-stage.com Ginine wants to hear your story- No pressure! Let's Connect! Grab the RISE Legacy Framework Workbook (Companion Download)-https://sfgt1.share-na2.hsforms.com/2pJHSSOrISMSXDPTm3eHUhw Baddass Lioness Website Apply to be a guest here- https://sfgt1.share-na2.hsforms.com/2kojgtVwKSnadxnJDEpTeJg If this movement has touched you, inspired you, or awakened something inside you…supporting with a “coffee” helps us reach more women who need a lifeline of hope.☕ https://www.buymeacoffee.com/ginineemily | 13m 50s | ||||||
| 5/1/26 | ![]() 31 | Longevity, Energy & Next-Level Wellness with Jana Bullard✨ | longevityenergy+4 | Jana Bullard | — | — | peptideshormone optimization+5 | — | 29m 32s | |
| 4/24/26 | ![]() 30 | Jana Bullard -$82 Million + sales - Best Selling Author | Speaker✨ | entrepreneurshipleadership+4 | Jana Bullard | — | — | saleswellness+5 | — | 20m 57s | |
| 4/20/26 | ![]() 29 | Storytelling as Sacred: Why Your Scars Matter in the Mirror and the Mic✨ | storytellingscars+4 | — | — | — | storytellingscars+6 | — | 8m 31s | |
| 4/13/26 | ![]() 28 | Michelle Valley, Freedom Collaboration - Ignite Freedom, Business and Life✨ | leadershipcollaboration+4 | Michelle Valley | Freedom Collaboration | — | leadershipfreedom+6 | — | 32m 23s | |
| 4/3/26 | ![]() 27 | Breaking Free From Labels: Reclaiming Your Identity, Voice, and Power✨ | identitylabels+4 | — | — | — | labelsidentity+5 | — | 5m 24s | |
| 3/27/26 | ![]() 26 | The Power of Being: Why Authentic Leadership Beats Performance Every Time✨ | authentic leadershipperformance+4 | — | — | — | authenticityleadership+5 | — | 6m 01s | |
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| 3/20/26 | ![]() 25 | Speak From Scars, Not Wounds: The Leadership Power of Sharing Your Story Without Bleeding on the Stage✨ | storytellingleadership+3 | — | — | — | storytellingleadership+6 | — | 5m 19s | |
| 3/13/26 | ![]() 24 | Gratitude Rewires the Brain: The Science, Spiritual Power & Leadership Advantage of Living Grateful✨ | gratitudeneuroscience+4 | — | — | — | gratitudeneural pathways+4 | — | 5m 22s | |
| 3/6/26 | ![]() 23 | Aging Backwards and Rising Forward- Part 3 with Joellyn Martin✨ | agingself-improvement+3 | Joellyn Martin | — | — | aging backwardsself-improvement+4 | — | 23m 31s | |
| 2/27/26 | ![]() 22 | Aging Backwards & Rising Forward – Part 2: Don’t You Dare Go Back to Playing Small✨ | positive agingholistic wellness+4 | Joellyn Martin | — | — | aging backwardsself-sabotage+5 | — | 22m 25s | |
| 2/20/26 | ![]() 21|Aging Backwards & Rising Forward: Nervous System Mastery, Business Strategy & Becoming Bigger Than Yourself✨ | nervous system masteryholistic wellbeing+4 | Joellyn Martin | Baddass Lionesstheheartlistens.com | — | nervous systemholistic wellness+5 | — | 22m 11s | |
| 2/13/26 | ![]() 20|Narcissism in the Workplace (Part 2): Protecting Your Energy, Your Voice & Your Power | How to recognize unhealthy patterns, set boundaries, and lead with strength — without becoming hardened with Laurie Hardie Part 2 goes deeper. Because narcissism doesn’t just show up in romantic relationships —it shows up in workplaces, leadership dynamics, families, teams, and communities. And in this episode, Ginine and Laurie Hardie shift the conversation from awareness to self-protection, empowerment, and embodied leadership. Let’s be clear: Not everyone who causes harm is a narcissist.And we are not here to label or diagnose. We are here to help you recognize patterns —so you don’t normalize emotional abuse, chronic stress, or toxic dynamics anymore. This conversation is for high-achieving women, leaders, and professionals who: • Feel drained, dismissed, or over-functioning at work• Struggle with boundaries in unhealthy environments• Have experienced gaslighting, manipulation, or control• Want to lead with integrity without burning out• Are ready to break cycles instead of repeating them Inside this episode, we explore: ✨ How narcissistic traits show up in the workplace✨ The difference between difficult people and emotionally unsafe leadership✨ Why your nervous system often knows before your mind does✨ Subtle red flags that signal power imbalance and manipulation✨ How to protect your energy without becoming guarded or reactive✨ Practical boundary strategies for professional environments✨ What healing leadership actually looks like✨ How to reclaim your voice, clarity, and authority This isn’t about becoming bitter. It’s about becoming aware. It’s about moving from survival mode into sovereignty.From people-pleasing into presence.From confusion into clarity. Because when you see the pattern,you can interrupt the pattern. And when you interrupt the pattern,you change your future. 2026 is the year we rise. In truth.In boundaries.In nervous-system safety.In unapologetic self-respect. If you’ve ever felt silenced, minimized, or emotionally exhausted at work —this episode is for you. 🎧 Press play.🦁 Take your power back.✨ Lead from alignment. Join our Facebook Group Baddass Lioness Website Let's connect! info@theheartlistens.com Apply to be a guest here- https://sfgt1.share-na2.hsforms.com/2kojgtVwKSnadxnJDEpTeJg If this movement has touched you, inspired you, or awakened something inside you…supporting with a “coffee” helps us reach more women who need a lifeline of hope.☕ https://www.buymeacoffee.com/ginineemily | 27m 52s | ||||||
| 2/6/26 | ![]() 19|2026 Is the Year We Rise: Breaking Free From Narcissistic Patterns (Without Labels or Shame) | with Laurie Hardie 2026 isn’t the year we stay silent. It’s the year we rise. In this powerful, heart-centered conversation, Ginine and Laurie Hardie pull back the curtain on one of the most misunderstood topics in personal growth and leadership: narcissism, emotional harm, and relational patterns. Let’s be clear right up front: Not everyone who causes pain is a narcissist.And we are not here to diagnose or label anyone. We are here to bring awareness. Because awareness is what breaks cycles.Awareness is what stops abuse from repeating.Awareness is what turns quiet survival into conscious sovereignty. In this episode, we explore: ✨ The difference between narcissistic traits and narcissistic abuse✨ Why so many high-achieving women normalize emotional harm✨ How unhealed patterns quietly recreate themselves in relationships, leadership, and business✨ What it actually feels like in your body when something isn’t safe✨ How to reclaim your voice, boundaries, and power without becoming bitter or hardened✨ Why healing isn’t about blaming the past — it’s about choosing differently moving forward This is not a victim story. This is a rise story. A conversation for women who are done minimizing red flags.For leaders who are ready to stop over-functioning.For quiet warriors who are becoming bold, embodied Lionesses. Because when you see the pattern,you can interrupt the pattern. And when you interrupt the pattern,you change your future. If you’ve ever felt confused, depleted, gaslit, or silenced…this episode is for you. 2026 is the year we rise —in truth, in boundaries, in nervous-system safety,and in unapologetic self-respect. 🎧 Press play.🦁 Take your power back.✨ And remember: awareness is the beginning of freedom. Join our Facebook Group Baddass Lioness Website Let's connect! info@theheartlistens.com Apply to be a guest here- https://sfgt1.share-na2.hsforms.com/2kojgtVwKSnadxnJDEpTeJg If this movement has touched you, inspired you, or awakened something inside you…supporting with a “coffee” helps us reach more women who need a lifeline of hope.☕ https://www.buymeacoffee.com/ginineemily | 27m 42s | ||||||
| 1/30/26 | ![]() 18| Trauma-Process in Private, Lead in Public. The difference between embodied storytelling and emotional leakage | Just because you’re healing doesn’t mean you should lead from the wound. In Part 2 of this conversation with Michelle Barr, we’re naming a hard truth many leaders avoid-Not every season of healing belongs on a public stage—especially in business. This episode is about discernment, timing, and identity. When women show up while still regulated by survival—processing pain in real time, sharing from dysregulation, or leading from an unfinished identity—it doesn’t build trust. It quietly erodes authority, clarity, and nervous-system safety for everyone involved. This is not a message against vulnerability.It’s a message about embodied leadership. We explore why: Your wound is not your brand Healing in public can unintentionally lock you into an old identity Oversharing while dysregulated keeps your nervous system—and your business—stuck in survival True credibility comes from integration, not exposure Leaders don’t abandon transparency—they practice timing and regulation You’ll learn the difference between: Sharing as catharsis vs sharing as service Old-identity storytelling vs integrated leadership narrative Processing trauma vs leading transformation Being relatable vs being regulating This episode is for the woman who knows she’s evolved—but hasn’t fully stopped introducing herself as who she used to be. Because leadership isn’t about telling your story while you’re still in it.It’s about showing up as the woman who has crossed the bridge. Process in private.Integrate fully.Then lead from who you are now—not who you survived as. Join our Facebook Group Baddass Lioness Website Let's connect! info@theheartlistens.com Apply to be a guest here- https://sfgt1.share-na2.hsforms.com/2kojgtVwKSnadxnJDEpTeJg If this movement has touched you, inspired you, or awakened something inside you…supporting with a “coffee” helps us reach more women who need a lifeline of hope.☕ https://www.buymeacoffee.com/ginineemily | 29m 12s | ||||||
| 1/23/26 | ![]() 17|Healed But Still Exhausted? The trauma conversation high-achieving women need to hear | Ginine sits down with Michelle Bar- a Transformational Business and Life Coach, Speaker, Author, and Teacher who helps you find your freedom and live your vision. After turning her own expensive hobby into a full-time profitable business, she took it online and built a thriving global online business, along with a life of both Money, and time Freedom that she has created. She is best known as a Personal Transformation Specialist with over 30 years of experience working with her clients at a deep level to achieve - lasting healing and transformation that leads to success in every area of their lives. Michelle lives in Texas and travels both nationally and internationally, speaking, teaching, and serving. Trauma isn’t what happened to you.It’s what stayed in your body. In this episode, we dismantle one of the biggest myths in personal growth and leadership: that trauma lives only in the past. For high-achieving women, trauma often hides behind competence, productivity, and strength. It shows up as exhaustion, hyper-independence, emotional armor, over-functioning, and a nervous system stuck in survival—long after the story says you’ve “healed.” This is not a soft or surface-level conversation. Joined by trauma and healing expert Michelle Barr, we explore what trauma actually is, how it lives in the nervous system, and why willpower, mindset work, and hustle can’t override a dysregulated body. You’ll discover: Why trauma is a physiological response, not a personal failure How “successful” women stay trapped in fight-or-flight without realizing it The difference between understanding trauma and becoming it What regulated leadership looks like—and why it changes everything How women reclaim power when they lead without armor This episode is for the woman who’s done the work…but still feels guarded, tired, or stuck in survival mode. Because true leadership doesn’t come from pushing harder.It comes from regulation, presence, and embodied power. She talks about conscious dance- an epic tool! When women regulate, they don’t just heal.They change the world. Join our Facebook Group Baddass Lioness Website Let's connect! info@theheartlistens.com Apply to be a guest here- https://sfgt1.share-na2.hsforms.com/2kojgtVwKSnadxnJDEpTeJg If this movement has touched you, inspired you, or awakened something inside you…supporting with a “coffee” helps us reach more women who need a lifeline of hope.☕ https://www.buymeacoffee.com/ginineemily | 23m 17s | ||||||
| 1/16/26 | ![]() 16| Burn Out or Rust Out -Why High-Achieving Women Are Either Exhausted or Stuck — and How to Reignite Without Burning Out | Is it burnout…Or is it rust out? In Part 2 of this powerful conversation on the B.A.D.D.A.S.S. Lioness Podcast, Ginine Emily Smith continues the dialogue with Lizette Warner to explore the two silent states impacting high-achieving women everywhere: burnout and rust out. Burnout comes from overextension — being brilliant for too long without rest, boundaries, or support.Rust out comes from underutilization — when capable, creative women feel bored, unseen, stuck, or disconnected from purpose. Both drain energy.Both impact confidence, motivation, and well-being.And both are often misunderstood. This episode dives deep into how women move from overgiving to underliving, and why neither state is a personal failure — but a signal that something needs recalibration. This conversation is not theory.It’s grounded in decades of lived experience, leadership, and real-life reinvention. In this episode, you’ll learn: The difference between burnout and rust out — and how to recognize which one you’re in Why capable women are especially vulnerable to both How identity, self-worth, and nervous system patterns play a role Why “pushing harder” or “waiting it out” never works How to reignite purpose, energy, and momentum without self-abandonment What sustainable high performance actually looks like for women If you feel tired but restless…If success no longer excites you…If you know you’re meant for more but don’t want to burn out again — This episode will give you language, clarity, and direction. 🦁 You’re not lazy.You’re not broken.You’re either burned out — or rusting out.And both can be healed. Join our Facebook Group Baddass Lioness Website Let's connect! info@theheartlistens.com Apply to be a guest here- https://sfgt1.share-na2.hsforms.com/2kojgtVwKSnadxnJDEpTeJg If this movement has touched you, inspired you, or awakened something inside you…supporting with a “coffee” helps us reach more women who need a lifeline of hope.☕ https://www.buymeacoffee.com/ginineemily | 13m 12s | ||||||
| 1/9/26 | ![]() 15|Burn Out Isn't Failure - It's Brilliance Over-Extended | Burnout isn’t a personal failure — it’s often the result of being brilliant for too long without support, boundaries, or rest. In this powerful episode of the B.A.D.D.A.S.S. Lioness Podcast, Ginine Emily Smith sits down with Lizette Warnerto reframe one of the most misunderstood experiences facing high-achieving women today: burnout. This conversation is for the women who: Carry responsibility effortlessly Lead, give, and hold everything together Have been “the strong one” for years Appear successful on the outside but feel depleted on the inside Together, Ginine and Lizette explore why burnout is not weakness — but often a sign of overextension, unprotected brilliance, and identity rooted in output instead of presence. This episode is not theory.It’s grounded in lived experience, leadership, and emotional truth. In this episode, you’ll discover: Why burnout happens most often to capable, driven women How brilliance without boundaries leads to exhaustion The nervous system’s role in high-achiever burnout How to stop self-abandoning in the name of success What it means to lead, perform, and live without burning out How to reclaim energy, clarity, and self-worth without quitting your life If you’ve ever wondered why doing “everything right” still left you tired…If you’ve questioned your capacity, motivation, or confidence…If you’re ready to stop surviving and start leading from wholeness — This episode will meet you exactly where you are. 🦁 You’re not broken.You’re brilliant.It’s time to protect your brilliance — not punish it Join our Facebook Group Baddass Lioness Website Let's connect! info@theheartlistens.com Apply to be a guest here- https://sfgt1.share-na2.hsforms.com/2kojgtVwKSnadxnJDEpTeJg If this movement has touched you, inspired you, or awakened something inside you…supporting with a “coffee” helps us reach more women who need a lifeline of hope.☕ https://www.buymeacoffee.com/ginineemily | 11m 47s | ||||||
| 1/2/26 | ![]() 14| No More Mediocrity -The B.A.D.D.A.S.S. Lioness Declaration for High Performance, Wholeness & Power in 2026 | No More Mediocrity is not a New Year’s resolution — it’s a declaration. In this powerful kickoff episode (with NEW Theme Song!) of the B.A.D.D.A.S.S. Lioness Podcast, Ginine Emily Smith sets a bold new standard for high performance, personal growth, women’s leadership, burnout recovery, and self-worth in 2026. This episode is for women who are done surviving…Done shrinking…Done tying their worth to output, hustle, and exhaustion. You’ll learn why burnout is not weakness — it’s feedback, and how true high performance actually comes from alignment, nervous system regulation, identity work, and reclaiming your voice. This is not theory.Everything shared is rooted in decades of lived experience — from stages, boardrooms, creative industries, leadership, loss, healing, and reinvention. In this episode, you’ll discover: A new definition of high performance for women Why hustle culture is keeping you stuck, tired, and disconnected How to reclaim your voice, energy, and presence What it really takes to feel well, confident, and powerful again How to raise your standards without burning out Why 2026 is the year women stop playing small and start leading This conversation blends high-performance coaching, mindset work, emotional wellness, leadership development, and soul-level truth — designed specifically for women in their next chapter who are ready to rise. If you’re craving clarity, confidence, vitality, and a life that finally feels aligned…If you know deep down there’s more in you…If you’re ready to stop waiting and start living — This episode is your invitation. 🦁 Reclaim your voice.Restore your well-being.Raise your standards.No more mediocre. Join our Facebook Group Baddass Lioness Website Let's connect! info@theheartlistens.com Apply to be a guest here- https://sfgt1.share-na2.hsforms.com/2kojgtVwKSnadxnJDEpTeJg If this movement has touched you, inspired you, or awakened something inside you…supporting with a “coffee” helps us reach more women who need a lifeline of hope.☕ https://www.buymeacoffee.com/ginineemily | 13m 10s | ||||||
| 12/26/25 | ![]() 13|Amplify Your Voice - The Courage to Speak, Share & Shine | Your voice is more powerful than you think — it’s not just sound, it’s spirit. In this electric, soul-shaking episode, Ginine Emily Smith and Laurie Hardie unpack what it truly means to amplify your voice — to rise from silence, own your story, and stand unapologetically in your divine calling. Together, they dive deep into the courage to speak, the art of storytelling as healing, and how authentic self-expression becomes a catalyst for confidence, clarity, and connection. You’ll learn how to break free from fear of judgment, imposter syndrome, and the old narratives that once kept you quiet. This conversation blends faith-based empowerment, women’s leadership, personal branding, and emotional resilience into one powerhouse message: your story carries light, your voice creates ripple effects, and your truth can heal others. Whether you’re a speaker, entrepreneur, artist, or woman rediscovering her purpose, this episode will ignite your confidence, creativity, and courage to shine brighter than ever before. Because when women rise together — when we speak, share, and shine — we don’t just change the conversation… we change the world. Be afraid and do it anyway! Give yourself permission to grow without guilt, rest without shame, and rise without apology. You’ll walk away reminded that grace isn’t weakness — it’s the ultimate power move. Support the rising women leaders cause! If you're interested in joining the movement or find out about amazing speaking opportunities- Join our Facebook Group Baddass Lioness Website Let's connect! info@theheartlistens.com Apply to be a guest here- https://sfgt1.share-na2.hsforms.com/2kojgtVwKSnadxnJDEpTeJg If this movement has touched you, inspired you, or awakened something inside you…supporting with a “coffee” helps us reach more women who need a lifeline of hope.☕ https://www.buymeacoffee.com/ginineemily | 27m 29s | ||||||
| 12/18/25 | ![]() 12|When Life Detours Become Divine Redirections | We’ve all been there — the job that vanished, the relationship that ended, the dream that suddenly crumbled. It’s easy to label those moments as failure, but what if they were never detours at all… just divine rerouting? In this powerful episode, Ginine Emily Smith and Laurie Hardie unpack what it means to trust God’s timing when life doesn’t go according to plan. Laurie shares a deeply personal story of a door that slammed shut and how that heartbreak led her into a life of deeper faith, new opportunity, and renewed purpose. Together, they explore the delicate dance between surrender and action, between holding on and letting go. If you’re walking through uncertainty, feeling stuck in “why,” or questioning your next step, this conversation will remind you that every delay, detour, and disappointment might just be God whispering, “I’ve got something better.” Be afraid and do it anyway! Give yourself permission to grow without guilt, rest without shame, and rise without apology. You’ll walk away reminded that grace isn’t weakness — it’s the ultimate power move. Support the rising women leaders cause! If you're interested in joining the movement or find out about amazing speaking opportunities- Join our Facebook Group Baddass Lioness Website Let's connect! info@theheartlistens.com Apply to be a guest here- https://sfgt1.share-na2.hsforms.com/2kojgtVwKSnadxnJDEpTeJg If this movement has touched you, inspired you, or awakened something inside you…supporting with a “coffee” helps us reach more women who need a lifeline of hope.☕ https://www.buymeacoffee.com/ginineemily | 17m 59s | ||||||
| 12/11/25 | ![]() 11|The Power of Permission - Letting Go, Leaning In, and Leading with Grace | This conversation hits deep. Laurie Hardie joins Ginine Emily Smith to unpack The Power of Permission — the courage to let go of perfection, lean into healing, and lead from the heart. Whether you’re in reinvention or recovery, this episode reminds you that your next chapter begins the moment you give yourself permission to live it. Be afraid and do it anyway! Give yourself permission to grow without guilt, rest without shame, and rise without apology. You’ll walk away reminded that grace isn’t weakness — it’s the ultimate power move. Support the rising women leaders cause! If you're interested in joining the movement or find out about amazing speaking opportunities- Join our Facebook Group Baddass Lioness Website Let's connect! info@theheartlistens.com Apply to be a guest here- https://sfgt1.share-na2.hsforms.com/2kojgtVwKSnadxnJDEpTeJg If this movement has touched you, inspired you, or awakened something inside you…supporting with a “coffee” helps us reach more women who need a lifeline of hope.☕ https://www.buymeacoffee.com/ginineemily | 18m 17s | ||||||
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