Insights from recent episode analysis
Audience Interest
Podcast Focus
Publishing Consistency
Platform Reach
Insights are generated by CastFox AI using publicly available data, episode content, and proprietary models.
Total monthly reach
Estimated from 1 chart position in 1 market.
By chart position
- 🇨🇦CA · Mental Health#1835K to 30K
- Per-Episode Audience
Est. listeners per new episode within ~30 days
2.5K to 15K🎙 Weekly cadence·16 episodes·Long inactive - Monthly Reach
Unique listeners across all episodes (30 days)
5K to 30K🇨🇦100% - Active Followers
Loyal subscribers who consistently listen
1.5K to 9K
Market Insights
Platform Distribution
Reach across major podcast platforms, updated hourly
Total Followers
—
Total Plays
—
Total Reviews
—
* Data sourced directly from platform APIs and aggregated hourly across all major podcast directories.
On the show
Recent episodes
We are more than our trauma
Nov 12, 2023
14m 42s
Trauma Drive
Sep 27, 2023
15m 55s
Shame spirals
Aug 28, 2023
22m 13s
Fawning - the lesser-known trauma response
Aug 16, 2023
14m 21s
Why is my body always in so much pain?!
Jul 31, 2023
13m 46s
Social Links & Contact
Official channels & resources
Official Website
Login
RSS Feed
Login
| Date | Episode | Description | Length | ||||||
|---|---|---|---|---|---|---|---|---|---|
| 11/12/23 |  We are more than our trauma | This episode explores some of the emotional and cognitive changes that may occur once the perpetrator passes away. | 14m 42s | ||||||
| 9/27/23 | Trauma Drive | Today's episode is all about trauma drives - the experience of feeling ultra-driven to be productive in order to avoid triggers related to past trauma. | 15m 55s | ||||||
| 8/28/23 | Shame spirals | Today's episode is all about the experience of shame - why feeling shame is common with survivors of childhood sexual abuse, why feeling shame is NOT justified, and what you can do if you can't seem to shake feeling shame. | 22m 13s | ||||||
| 8/16/23 | Fawning - the lesser-known trauma response | Today I describe the fawn response. Fawning is a stress response that is learned as a child that helps us stay safe. Fawning is when we try to please and appease an abusive authority figure in order to try to prevent harm from coming to us. Reference: Walker, Pete (2013). Complex PTSD: From Surviving to Thriving. Lafayette: Azure Coyote. | 14m 21s | ||||||
| 7/31/23 | Why is my body always in so much pain?! | Today's episode explores the link between childhood sexual abuse and chronic pain in adulthood. References: - Afara N, Ahumada SM, Wright LJ, et al. Psychological trauma and functional somatic syndromes: a systematic review and meta-analysis. Psychosom Med. 2014;76(1):2-11. Felitti, V. J., Anda, R. F., Nordenberg, D., Williamson, D. F., Spitz, A. M., Edwards, V., Koss, M. P., & Marks, J. S. (1998). Relationship of childhood abuse and household dysfunction to many ... | 13m 46s | ||||||
| 7/17/23 | Dissociation | In this episode I discuss dissociation. Dissociation is a symptom that occurs frequently with survivors of childhood sexual abuse, which involves feeling numb, feeling like you're in a dream, and losing chunks of time without realizing it until afterwards. | 11m 57s | ||||||
| 7/10/23 | Flashbacks | I describe what flashbacks are, and offer some techniques you can try when experiencing flashbacks. | 18m 18s | ||||||
| 6/26/23 | Other trauma treatments | In this episode I provide information on Cognitive Processing Therapy and Internal Family Sytems Therapy. I also reference a few other trauma treatments (Somatic Experiencing, Brainspotting, Accelerated Resolution Therapy, Sensorimotor Therapy, Natural Processing). References: Resick, P. A., Monson, C.M., & Chard, K.M. (2017). Cognitive Processing Therapy for PTSD: A Comprehensive Manual. The Guildford Press. Schwartz, R., & Sweezy, M. (2021). Internal Fami... | 20m 08s | ||||||
| 6/12/23 | EMDR | In this episode I describe what is EMDR (an evidence-based treatment for PTSD), how it works, and what to expect as you go through the therapy. References: Shapiro, F. (2017). Eye movement desensitization and reprocessing (EMDR) therapy: Basic principles, protocols and procedures (3rd ed.). New York, NY: Guildford Press. | 19m 28s | ||||||
| 5/26/23 | Exposure Therapy 101 | This episode is all about exposure therapy! Exposure is one of the most effective techniques that help a person learn to overcome the symptoms they experience from childhood sexual abuse. I describe how exposure works, as well as provide details on the therapy called Prolonged Exposure, which is the gold standard treatment for PTSD. I'm very honoured to have been featured on Feedspot's top 35 podcasts on Childhood Sexual Abuse! Check out: the list at https://blog.feedspot.com/child_sexu... | 26m 16s | ||||||
Want analysis for the episodes below?Free for Pro Submit a request, we'll have your selected episodes analyzed within an hour. Free, at no cost to you, for Pro users. | |||||||||
| 5/24/23 | Treatment for symptoms related to childhood abuse | In this episode I give an overview of how adverse experiences impact survivors emotionally, cognitively and behaviourally, and provide information on how psychotherapy treats these symptoms. | 16m 45s | ||||||
| 4/24/23 | The History of Childhood Sexual Abuse | This episode describes the history of childhood sexual abuse (CSA), including the historical prevalence of CSA, the response of the public to disclosures of CSA, and the historical reaction of professionals to evidence indicating that CSA occurs frequently. This episode honours the people who worked hard to have CSA be taken seriously by both professionals and the public, and who influenced treatments to become available for survivors of CSA. Resources and References: Bender, L., & ... | 38m 48s | ||||||
| 4/11/23 | The Aftereffects of Childhood Sexual Abuse | This episode goes into detail about the aftereffects of childhood sexual abuse, including psychological symptoms and the behaviours that can arise when struggling with various forms of mental illness. *Trigger warning* - suicide and self-harm are mentioned in this episode. Resources and references: Liebschutz et al. (2002). The relationship between sexual and physical abuse and substance abuse consequences. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4861063/ Slavin et al. (2020). Child sex... | 27m 04s | ||||||
| 4/11/23 | The Impact of the Abuse | In this episode I describe the impact that the abuse had on my mental health, as well as some of the steps I took to begin overcoming the impact of the abuse. | 33m 30s | ||||||
| 4/11/23 | My Story | This episode shares details about the abuse I experienced, the impact it had on my mental health, and well as my story of how I overcome the abuse. | 19m 55s | ||||||
| 4/11/23 | Defining Childhood Sexual Abuse and Statistics | In this episode I will define what childhood sexual abuse is, as well as discuss the statistics on childhood sexual abuse. Resources and references: Statistics Canada - https://www150.statcan.gc.ca/t1/tbl1/en/tv.action?pid=3510016701 https://www150.statcan.gc.ca/n1/pub/85-002-x/2022001/article/00008-eng.htm Martin & Silverstone (2013). How much child sexual abuse is "below the surface" and can we help adults identify it early? https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3711274/ Little ... | 16m 44s | ||||||
Showing 16 of 16
Sponsor Intelligence
Sign in to see which brands sponsor this podcast, their ad offers, and promo codes.
Chart Positions
1 placement across 1 market.
Chart Positions
1 placement across 1 market.