
How to Plan Your Best Q4 2025: Goal-Setting Strategies for Business Growth, Stronger Relationships & Mental Health Before 2026
From ROCK the "F" word with Tabatha Marden by Tabatha Marden
October 11, 2025 · 25 min · Episode 61
About this episode
This episode provides strategies for effective goal-setting and personal growth as the year comes to a close.
There are only 12 weeks until 2026! If you're feeling behind on your goals or scattered as the year winds down, this episode is your roadmap to finishing 2025 strong. With only 12 weeks left, it's time to get intentional about how you want to show up in your business, relationships, mental health, and physical health. In this episode, we're not waiting until December 31st to reflect we're doing the work NOW so you can end the year feeling confident, fulfilled, and aligned instead of overwhelmed, guilty, or stuck. In This Episode, You'll Discover: Why your feelings shouldn't dictate your actions and control your life (and what should guide you instead) The Three Q4 questions to ask yourself to know if you're actually on track to hit your goals, help you assess where you are and where you want to be by the end of the year. How to create a sustainable reset plan across the four key areas of your life business, relationships, mental health, and physical health Actionable strategies to shift from scattered, overwhelmed energy to focused momentum Ways To Connect With Tabatha: 🌐 tabathamarden.com 📸 Instagram: https://www.instagram.com/tabmarden/ To Learn More About Wellness Babes…
People in this episode
Host: Tabatha Marden
Topics covered
- goal-setting
- business growth
- mental health
- relationships
- personal development
Keywords
- goal-setting
- business growth
- mental health
- relationships
- Q4 planning
- personal development
- sustainable reset
Mentioned in this episode
Organizations: Wellness Babes
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