
Link between gut health and mental wellness
From Ruck'N Rise by Allison Brown
July 22, 2024 · 1h 6m · Season 2 · Episode 4
About this episode
Ali & Dave discuss the connection between gut health and mental wellness with expert Jodi Forestell.
Ali & Dave have an opportunity to chat with their friend Jodi Forestell about the link between gut health and mental wellness. Jodi happens to be a bit of an expert on the topic because she is a nutritionist and forest therapy guide (and many other incredible things, that we will go into more detail about in our conversation) you don’t want to miss this episode Hosted on Acast. See acast.com/privacy for more information.
People in this episode
Hosts: Ali, Dave
Guest: Jodi Forestell
Topics covered
- gut health
- mental wellness
- nutrition
- forest therapy
- health
Keywords
- gut health
- mental wellness
- nutritionist
- forest therapy
- health podcast
Mentioned in this episode
Organizations: Acast
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