Link between gut health and mental wellness

Link between gut health and mental wellness

From Ruck'N Rise by Allison Brown

July 22, 2024 · 1h 6m · Season 2 · Episode 4

About this episode

Ali & Dave discuss the connection between gut health and mental wellness with expert Jodi Forestell.

Ali & Dave have an opportunity to chat with their friend Jodi Forestell about the link between gut health and mental wellness. Jodi happens to be a bit of an expert on the topic because she is a nutritionist and forest therapy guide (and many other incredible things, that we will go into more detail about in our conversation) you don’t want to miss this episode  Hosted on Acast. See acast.com/privacy for more information.

People in this episode

Hosts: Ali, Dave

Guest: Jodi Forestell

Topics covered

  • gut health
  • mental wellness
  • nutrition
  • forest therapy
  • health

Keywords

  • gut health
  • mental wellness
  • nutritionist
  • forest therapy
  • health podcast

Mentioned in this episode

Organizations: Acast

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