Josh Coleman - "The race is never over"

About this episode

Allison interviews ultra runner Josh Coleman about his book on grief and community support after losing his wife.

Like the episode? Let us know with a quick text! Alison interviews ultra runner and author Josh Coleman about his book, Moving Forward: Running With Grief, which centers on his grief after his wife Erin’s death and the importance of community support for those grieving. Josh explains he wrote the book to keep Erin’s legacy alive, capture who she was for those who never met her (including the trail running community), help process his own grief, and share how he grieved without prescribing a ...

People in this episode

Host: Allison Gaillard

Guest: Josh Coleman

Topics covered

• grief
• community support
• ultra running
• legacy
• mental health

Keywords

• grief
• running
• community
• ultra runner
• mental health
• legacy
• support

Mentioned in this episode

Books & works: Moving Forward: Running With Grief

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