Insights from recent episode analysis
Audience Interest
Podcast Focus
Publishing Consistency
Platform Reach
Insights are generated by CastFox AI using publicly available data, episode content, and proprietary models.
Total monthly reach
Estimated from 2 chart positions in 2 markets.
By chart position
- 🇨🇦CA · Running#1445K to 30K
- 🇩🇰DK · Running#122500 to 3K
- Per-Episode Audience
Est. listeners per new episode within ~30 days
3.9K to 23K🎙 Biweekly cadence·66 episodes·Long inactive - Monthly Reach
Unique listeners across all episodes (30 days)
5.5K to 33K🇨🇦91%🇩🇰9% - Active Followers
Loyal subscribers who consistently listen
1.6K to 9.9K
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* Data sourced directly from platform APIs and aggregated hourly across all major podcast directories.
On the show
Recent episodes
RCL66: ’Gait Analysis For Runners: A Modern Approach' with Matt Phillips
Nov 1, 2023
57m 24s
RCL65: ’Breathwork & Nasal Breathing for Performance’ with special guest David ’Jacko’ Jackson
Aug 13, 2023
1h 14m 02s
Gait Analysis Series Part 4: Dr. Allison Gruber - Runchatlive Ep.64
Mar 8, 2023
1h 01m 42s
Gait Analysis Series Part 3: Dr. Izzy Moore - Runchatlive Ep.63
Feb 17, 2023
58m 38s
Gait Analysis Series Part 2: Dr. JF Esculier - Runchatlive Ep.62
Jan 31, 2023
1h 03m 18s
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| Date | Episode | Description | Length | ||||||
|---|---|---|---|---|---|---|---|---|---|
| 11/1/23 | RCL66: ’Gait Analysis For Runners: A Modern Approach' with Matt Phillips | In this special episode of Runchatlive Podcast, Anna Maria Mazzieri (Director of The ST School) steps in as guest host to ask Matt Phillips (creator of Runchatlive) about his modern approach to Gait Analysis for runners, including details of his presentations & workshop at Therapy Expo 2023. | 57m 24s | ||||||
| 8/13/23 | RCL65: ’Breathwork & Nasal Breathing for Performance’ with special guest David ’Jacko’ Jackson | Is nasal breathing better for running? David ’Jacko’ Jackson, former professional rugby player forced to retire in 2013 due to traumatic brain injury, recently ran up & down Mount Snowdon 6 times in 24 hours. He also ran a 216km Ultra Marathon, breathing just through his nose. In this episode of Runchatlive Podcast, he discusses how efficient functional breathing using the nose instead of the mouth can be key in not just recovery from brain injury but also improving athletic performance. | 1h 14m 02s | ||||||
| 3/8/23 | Gait Analysis Series Part 4: Dr. Allison Gruber - Runchatlive Ep.64 | In Part 4 of our four part GAIT ANALYSIS special, our special guest is Dr Allison Gruber, Assistant Professor in the Department of Kinesiology at Indiana University Bloomington. Dr Allison Gruber has been at the forefront of running related research for more than a decade, with over 100 publications. Her primary research interests include the mechanisms of running related injuries and determinants of metabolic cost and locomotion. | 1h 01m 42s | ||||||
| 2/17/23 | Gait Analysis Series Part 3: Dr. Izzy Moore - Runchatlive Ep.63 | In Part 3 of our four part GAIT ANALYSIS special, guest Dr Izzy Moore, Associate Professor in Human Movement & Sports Medicine at Cardiff Metropolitan University, discusses what we should be focussing on when working with female runners, in order to to reduce risk of injury and maximise performance. | 58m 38s | ||||||
| 1/31/23 | Gait Analysis Series Part 2: Dr. JF Esculier - Runchatlive Ep.62 | In Part 2 of our four part GAIT ANALYSIS special, our special guest Jean Francois Esculier, Vice-President & Director of Research & Development at The Running Clinic, discusses the effectiveness of common Running Gait Modifications, in particular with regards to Patellofemoral Pain. | 1h 03m 18s | ||||||
| 1/21/23 | Gait Analysis Series Part 1: Dr. Max Paquette - Runchatlive Ep.61 | We are excited to announce that 2023 brings NEW EPISODES of Runchatlive Podcast, bringing you a special FOUR PART SERIES on GAIT ANALYSIS talking to internationally acclaimed researchers Dr. Max Paquette, Dr. JF Esculier, Dr. Allison Gruber and Dr Izzy Moore about the role of Gait Analysis in running injury & performance. In this PART ONE of the series, recorded as always LIVE on the Runchatlive YouTube channel, we talk with Dr Max Paquette, Associate Professor of the University of Memphis Human Performance Center and Director of the Musculoskeletal Analysis Laboratory. | 1h 00m 52s | ||||||
| 6/4/22 | RCL60: Nutrition Month Pt4: ’Nutrition For The Athletic Female’ with special guest Kathryn Stewart | Our month’s ’Focus on Nutrition’ concludes with Part 4: ‘Nutrition for the Athletic Female’. Recorded LIVE on the Sports Therapy Association Podcast and uploaded to Runchatlive, this episode’s special guest is Kathryn Stewart, a registered dietician with the Dublin Nutrition Centre, with a Masters in Sport and Exercise Nutrition. Kathryn has worked as a dietitian in both the UK and Ireland covering a range of clinical areas such as bowel surgery, gut disorders, oncology, stroke, respiratory conditions, heart health and weight management. | 1h 03m 55s | ||||||
| 5/25/22 | RCL59: Nutrition Month Pt3: ’Food Intolerance’ with Dr Gill Hart | Our ’Focus on Nutrition’ month continues with Part 3: ’Food Intolerance’ with special guest Dr Gill Hart, Scientific Director at YorkTest Laboratories, leading UK Biochemist and expert on food intolerance with over twenty years experience in the development and clinical evaluation of diagnostic tests. | 1h 07m 13s | ||||||
| 5/20/22 | RCL58: Nutrition Month Pt2: ’The Endurance Diet’ with guest Matt Fitzgerald | Matt Fitzgerald is a hugely respected endurance runner, sports journalist & best selling author. Therapists who work with runners/triathletes or are runners/triathletes themselves will most probably be familiar with Matt Fitzgerald’s articles online & in magazines, plus his books including ’Brain Training for Runners’, ’80/20 Running’, the recent ’Run Like a Pro’, plus his excellent nutrition based books including the ’Racing Weight Series’, ’Diet Cults’ and ’The Endurance Diet’. This episode is an absolute must for anyone interested in diet for endurance athletes! | 1h 04m 19s | ||||||
| 5/15/22 | RCL57: ’Nutrition: Mind Over Matter?’ with special guest Dr Gary Mendoza | Special guest Dr Gary Mendoza, a behaviour change expert and lecturer in Nutrition for Sport & Exercise at Bath Spa and Cardiff Metropolitan Universities, opens our Focus on Nutrition month with a look at the importance of understanding Behaviour Change when working with patients or clients trying to manage their weight. Recorded via the Sports Therapy Association and uploaded to Runchatlive. | 1h 05m 12s | ||||||
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| 5/1/22 | RCL56: ’In-Home Polysomnography’ with special guest Dr Amy M Bender | And so we reach the final part of our ’SLEEP AWARENESS MONTH’ on the Sports Therapy Association Podcast, being uploaded also to this Runchatlive Podcast. My special guest is Dr Amy M Bender, Director of Clinical Sleep Science at Cerebra, talking about ’In-Home Polysomnography’ and sharing the results of my recent five week sleep study using the Cerebra Sleep System. | 1h 11m 11s | ||||||
| 4/21/22 | RCL55: ’Sleep: Injury & Performance’ with special guest Dr Jonathan Charest | Our new episodes continue, in association with the ’Sleep Awareness Month’ of the Sports Thera[y Association, streamed live at 8pm (GMT +1) every Tuesday in April, to both the STA YouTube Channel and also the Runchatlive Facebook Page. In this episode, special guest Dr Jonathan Charest, Director of Athlete Sleep Services at The Centre for Sleep & Human Performance in Calgary, discusses the impact sleep quality/quantity can have on athletic performance, cognition, health, and mental well-being. He also talks about the role of sleep in reducing risk of injury, and how by delivering education, screening tools, and research-based strategies we can help establish healthy sleep for athletes throughout their career. | 1h 05m 08s | ||||||
| 4/13/22 | RCL54: Sleep Awareness Month Pt2 - ’Sleep Trackers’ with guest Dr Olivia Walch | We continue our ’dual stream’ for the April ’SLEEP AWARENESS MONTH’ on the Sports Therapy Association Podcast (also created by Matt Phillips), recorded live on not just the STA YouTube Channel but ALSO on the Runchatlive Facebook Page! In this episode, we talk about ’Sleep Trackables’ with special guest Dr Olivia Walch, CEO of Arcascope, a company that develops science-backed apps to help people fix their sleep and circadian rhythms. Many of us use sleep wearables such as Fitbit, Oura Ring and Withings Sleep Analyzer (to name just three) to inform us of the quantity & quality of our night’s sleep, but just how accurate are they? Can the information these consumer sleep wearables provide be put to good use, or are they just another modern day gadget causing dependency and anxiety? | 1h 12m 00s | ||||||
| 4/6/22 | RCL53: Sleep Awareness Month Pt1 - ’Sleep: The Silent Epidemic’with guest Jesse Cook | It’s been 18 months but we’re BACK! Kind of... This April 2022, it’s ’SLEEP AWARENESS MONTH’ on the Sports Therapy Association Podcast (also created by Matt Phillips), and because SLEEP is such a massively important topic, each weekly episode is being recorded on not just the STA YouTube Channel but ALSO on the Runchatlive Facebook Page AND being uploaded to the Runchatlive Podcast feed for YOUR listening pleasure! In this episode: ”Sleep: The Silent Epidemic” with special guest Jesse Cook, 5th year Clinical Psychology PhD student at the University of Wisconsin-Madison and Sleep Researcher. | 1h 18m 31s | ||||||
| 10/9/20 | Paul Ingraham: Muscle Knots and Trigger Points - Run Chat Live #52 | Ep.52 of Run Chat Live Podcast brings you the undisputed forefather of putting evidence back into therapeutical care - Mr Paul Ingraham, talking about Muscle Knots & Trigger Points. | 1h 11m 36s | ||||||
| 9/19/20 | Alice Sanvito: Massage Therapy - How to be Evidence Based | In this episode of Runchatlive, internationally acclaimed massage therapist Alice Sanvito talks to us about what massage does & doesn’t do for runners, and how therapists can make it work better. | 1h 11m 03s | ||||||
| 9/14/20 | Dr. Guillaume Millet: Ultra Trail Running - How To train to reduce fatigue | Dr. Guillaume Millet discusses the physiological, neurophysiological and biomechanical factors associated with fatigue in Ultra Trail Running. | 1h 28m 20s | ||||||
| 9/4/20 | Dr. Benno Nigg: Running Shoes - 40 years of research | A true honour this episode to spend an hour chatting with special guest for Dr. Benno Nigg. Regarded by many as the important contributor to running related research over the past 40 years. | 1h 15m 03s | ||||||
| 8/28/20 | Manuela Besomi: Cómo superar Síndrome de la Banda Iliotibial (Español) | En este episodio de Runchatlive (por primera vez en español) tenemos el placer de hablar con la fisioterapeuta Manuela Besomi, quien ha estado trabajando en el tema del síndrome banda iliotibial (ITBS) como parte de su doctorado en Australia. | 1h 12m 55s | ||||||
| 7/4/20 | Hamish Vickerman: How To Overcome Plantar Fasciitis | Runchatlive Ep.47 brings you a 'Plantar Fasciitis Special' with guest Hamish Vickerman, creator of 'The Fasciitis Fighter.' | 1h 00m 27s | ||||||
| 6/19/20 | Returning To Running Post Pregnancy with Emma Brockwell and Grainne Donnelly | In Ep.46 of Runchatlive we are delighted to be joined by leading Women's Health Physiotherapists Emma Brockwell and Grainne Donnelly who will be discussing "Guidelines for Returning to Running Post Pregnancy". | 1h 05m 05s | ||||||
| 6/6/20 | Nadeah Miranda: Love Gods & Marathons | In this special Runchatlive episode, musician & vocalist extraordinaire Nadeah Miranda tells us about barriers she feels with regards to running a marathon, whilst we ask her to comment of some of our favourite songs/videos across her 15 year career. | 1h 24m 17s | ||||||
| 5/30/20 | Dr. Claire Minshull: Strength Training For Runners | Strength training for runners is a huge topic lately, but frequently filled with myth and misconception. In Runchatlive Ep.44 we have the GREAT pleasure of bringing you Dr. Claire Minshull, a Rehabilitation & Conditioning Specialist who has worked in sports medicine and health for 20+ years as a Senior Lecturer, Researcher, Consultant and Practitioner, with over 30 peer-reviewed articles published. | 1h 11m 49s | ||||||
| 5/22/20 | Matt Fitzgerald: Running The Dream - How To Train Like An Elite | We talk to Matt Fitzgerald about his latest book 'RUNNING THE DREAM', documenting a summer he spent with the Northern Arizona Elite, training with national champions and Olympic hopefuls in a lead up to the Chicago Marathon. His goal: to beat at the age of 46 a marathon PB he set 9 years earlier! | 1h 06m 01s | ||||||
| 5/1/20 | Todd Hargrove: Playing With Movement - How to succeed at exercise | Todd Hargrove talks to us about his recent book 'Playing With Movement' in which he discusses how the mainstream approach to sport training and physical therapy has become 'all work no play', too often focussing on movements that are boring, repetitive, planned, stressful, and intrinsically meaningless. | 1h 13m 30s | ||||||
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Chart Positions
2 placements across 2 markets.
Chart Positions
2 placements across 2 markets.