
Ruthless Compassion with Dr. Marcia Sirota
by Ruthless Compassion with Dr. Marcia Sirota
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Estimated from 1 chart position in 1 market.
By chart position
- 🇫🇮FI · Mental Health#156500 to 3K
- Per-Episode Audience
Est. listeners per new episode within ~30 days
250 to 1.5K🎙 ~2x weekly·211 episodes·Last published 1w ago - Monthly Reach
Unique listeners across all episodes (30 days)
500 to 3K🇫🇮100% - Active Followers
Loyal subscribers who consistently listen
200 to 1.2K
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On the show
From 11 epsHost
Recent guests
Recent episodes
211 - When Your Father is a Father with Tony Beadle
Jun 18, 2026
Unknown duration
210 - Letting Go of the Shame of Addiction with Jowita Bydlowska
Jun 11, 2026
Unknown duration
209 - One Man's Experiences with Psychedelics with Mark A. Michaels
May 21, 2026
Unknown duration
208 - A Simple Technique for Calming an Angry Person with Doug Noll
May 7, 2026
28m 43s
207 - Unleashing Your Full Potential with Matt Young
Apr 23, 2026
26m 07s
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| Date | Episode | Topics | Guests | Brands | Places | Keywords | Sponsor | Length | |
|---|---|---|---|---|---|---|---|---|---|
| 6/18/26 | ![]() 211 - When Your Father is a Father with Tony Beadle | Tony Beadle grew up in a household full of music and pursued a career as a professional musician for sixteen years after which he enjoyed a career in performing arts administration for 30 years. He served in several positions at major US orchestras, including the Boston Pops, where he had previously performed. His upbringing was one that included a loving family life, but also was one of duplicity and hiding secrets to protect the reputation of the Catholic Church. myfatherthefather.com His memoir: My Father, the Father | — | ||||||
| 6/11/26 | ![]() 210 - Letting Go of the Shame of Addiction with Jowita Bydlowska | Jowita Bydlowska is the author of Unshaming (March 2026). She is also the author of Monster (September 2024), Possessed, the best-selling memoir Drunk Mom, and the best-selling novel GUY. She's also a prolific short-story writer, journalist and a mentor. Her favourite review on Goodreads is a review of Possessed, which reads, "Jesus Christ." Her other favourite review is a one-star review of Monster, "If someone is interested in the sexual adventures of a mentally ill woman, this book is for them." Instagram: @jowitabot www.jowitabydlowska.com The author of Drunk Mom continues her "bravely and beautifully told" story of alcohol addiction in this raw, unsparing memoir about shame and relapse (Lena Dunham) Honest and grimly funny—with actionable advice for readers of addiction memoirs like Brené Brown's Daring Greatly and Sarah Hepola's Blackout It's been over a decade since Jowita Bydlowska published her lightning rod of a memoir on overcoming alcohol addiction as a young mother. Both hailed and criticized for its no-holds-barred transparency, Drunk Mom was—and continues to be—refreshing and revelatory in its gritty exploration of addiction recovery and relapse in the context of new motherhood. But what happens after the last page is turned, after the "happy ending" of an addiction the world assumes is safely in the rearview? When Bydlowska relapses after the success of her book, her overwhelming sense is one of shame. She struggles to reconcile the knowledge that she's helped bring comfort and hope to countless readers with her own frustration and mounting fear that the truth will only let others down. In prose that's by turns harsh and beautiful, tender and devastating, she writes about her ensuing spiral into alcoholism—and the climb back up and out. With the same generosity and grim humor that made Drunk Mom a standout, Bydlowska uses her own story as a vehicle to interrogate and challenge the narrative surrounding addiction, exploring the ways in which the conversation has both evolved and stayed the same over the last decade. | — | ||||||
| 5/21/26 | ![]() 209 - One Man's Experiences with Psychedelics with Mark A. Michaels | Mark A. Michaels identifies as an uncontrolled experiment. He belongs to the first generation of test tube babies, as so-called sperm donor offspring were known in the 1950s. He has published in a variety of fields, from law to ornithology to self-help, and has written for theater and film. He came of age at CBGB and Max's Kansas City in the 1970s. He is coming of age again at 66. Recent work has appeared or will be appearing in The Brussels Review, The San Antonio Review, Bitter Melon Review, Closed Eye Open, Quarter(ly) Review, and TrashLight. https://instagram.com/markamichaels/ | — | ||||||
| 5/7/26 | ![]() 208 - A Simple Technique for Calming an Angry Person with Doug Noll✨ | conflict resolutionemotional literacy+3 | Doug Noll | De-Escalate: How to Calm an Angry Person in 90 Seconds or LessInternational Academy of Mediators+3 | Apex, North Carolina | anger managementmediation+3 | — | 28m 43s | |
| 4/23/26 | ![]() 207 - Unleashing Your Full Potential with Matt Young✨ | personal developmentpeak performance+3 | Matt Young | — | — | peak performancecoaching+3 | — | 26m 07s | |
| 4/9/26 | ![]() 206 - Creating Community with Florence Ann Romano✨ | community buildingconnections+3 | Florence Ann Romano | SHERRIABC+6 | — | communityconnections+4 | — | 27m 24s | |
| 3/26/26 | ![]() 205 - One Woman's Journey of Forgiveness with Gayle Kirschenbaum✨ | forgivenessmemoir+3 | Gayle Kirschenbaum | NetflixLOOK AT US NOW, MOTHER!+2 | — | forgivenessmemoir+5 | — | 40m 42s | |
| 3/19/26 | ![]() 204 - Robert Coplan Discusses The Joy of Solitude✨ | solitudepsychology+3 | Robert J. Coplan | Carleton UniversitySimon & Schuster+1 | — | solitudepsychology+4 | — | 34m 19s | |
| 3/9/26 | ![]() 203 - Diane Dreher Presents a Positive Approach to Combating Chronic Stress✨ | chronic stresspositive psychology+4 | Diane Dreher | Santa Clara UniversityInternational Coaching Federation+2 | UCLAUnited Kingdom | chronic stresspositive psychology+5 | — | 43m 36s | |
| 2/20/26 | ![]() 202 - Making Sense of Our Current Political Climate with Stephen Marche✨ | politicsliterature+3 | Stephen Marche | The New YorkerThe New York Times+7 | — | political climateStephen Marche+3 | — | 40m 13s | |
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| 1/29/26 | ![]() 201 - Thriving as a Highly Sensitive Person with Todd Smith✨ | Highly Sensitive PeopleStress Management+3 | Todd Smith | Ruthless Compassion with Dr. Marcia SirotaStress Management for Highly Sensitive People+5 | — | Highly Sensitive Personchronic stress+3 | HSP Inner Freedom ProgramRuthless Compassion | 41m 11s | |
| 10/29/25 | ![]() 200 - Robert A. Neimeyer on a Mindful, Meaningful Approach to Grieving✨ | griefloss+4 | Robert A. Neimeyer | University of MemphisPortland Institute for Loss and Transition+3 | — | grievingdeath+5 | — | 44m 36s | |
| 10/15/25 | ![]() 199 - Ira Chaleff On how to be an Informed, Empowered Citizen✨ | citizenshipleadership+3 | Ira Chaleff | Congressional Management FoundationThe Courageous Follower: Standing Up To and For Our Leaders+2 | Washington, DCAsia+2 | Ira Chaleffcitizen empowerment+3 | — | 50m 15s | |
| 9/25/25 | ![]() 198 - A Novel Approach to Treating Trauma with Dr. Eugene Lipov✨ | trauma treatmentPTSD+4 | Dr. Eugene Lipov | Stellate Ganglion Block (SGB)Dual Sympathetic Reset (DSR)+6 | — | PTSDtrauma+5 | — | 29m 17s | |
| 9/11/25 | ![]() 197 - Supercharge Your Communication with Nick Brancato | NICK BRANCATO is a seasoned personal development coach and educator with over 25 years of experience helping individuals and couples connect, communicate, and thrive. With a master's degree in education and a background as a Microsoft systems engineer, Nick blends practical tools with data-driven frameworks to guide clients through life's challenges, including career shifts, financial pressures, and personal growth. Nick's holistic process incorporates meditation, guided visualization, and hypnotherapy, emphasizing both emotional insight and actionable steps. By fostering deeper connections and mental clarity, Nick empowers couples to transform tension into trust and misalignment into mutual success, creating lasting, meaningful change in their relationships. Website: https://nickbrancato.com/ Instagram: @personaldevcoach (https://www.instagram.com/personaldevcoach/) His new book: "Prioritize Us: Unlock Lasting Love with One Simple, Proven Test" (https://a.co/d/82Ul7KS) | — | ||||||
| 9/1/25 | ![]() 196 - Jonathan Kemp's Healing Journey Through Mental Illness | JONATHAN KEMP is a mental health advocate, entrepreneur, and creator of SmartWisdom, a scientifically validated note-taking technique. Born into privilege as the future 3rd Viscount Rochdale, he built careers in law enforcement and entrepreneurship and undertook postgraduate study, unaware that bipolar disorder, depression, and dyslexia were shaping his life. His mental illnesses were diagnosed aged 39, when he finally sought professional help. Jonathan won the British Dyslexia Association's 'Entrepreneur of the Year' award in 2011. Website: https://www.viscountrochdale.com/ Facebook: https://www.facebook.com/jonathankemplondon Instagram: https://www.instagram.com/Jonathankemplondon LinkedIn: https://www.linkedin.com/in/jonathankemplondon Forthcoming book: "FINDING PEACE OF MIND: An Inspirational Journey Through Bipolar, Depression, Addiction and Dyslexia" | — | ||||||
| 8/14/25 | ![]() 195 - Tools for Writers with Chelene Knight | Chelene Knight is the author of five books including Safekeeping: A Writer's Guided Journal For Launching a Book With Love (Anansi 2025), and Let It Go: Free Yourself From Old Beliefs and Find a New Path To Joy (HarperCollins Canada 2024). She is founder of her own holistic creative studio, Breathing Space Creative through which she's launched the BSC Bespoke Writing Mentorships which are thoughtfully designed to help writers elevate their craft, deepen their connection to who they are, while learning how to build a writerly ecosystem that over time, gives back to them emotionally and financially. www.breathingspacecreative.com Instagram: @breathingspacecreativestudio https://www.instagram.com/breathingspacecreativestudio/ Chelene's bespoke writing mentorships: "My 1:1 mentorship program is fully customized to each writer, diving deep into the craft of writing. We start by establishing your 'why,' your project's action, and your non-negotiables—giving you the clarity and confidence to move forward. While craft is a key focus, this mentorship goes beyond technique. It's about fostering a resilient, growth-oriented mindset so you can make aligned, intentional decisions about your creative life, while learning how to build a writerly ecosystem that over time, gives back to you emotionally and financially." https://breathingspacecreativeliterarystudio.hbportal.co/public/6574b2217ad8ec0023b33ca1/1-What_is_Mentorship | — | ||||||
| 7/31/25 | ![]() 194 - Compassionate Change in the Classroom with Dr. Ashley Seidel-Potvin | Dr. Ashley Potvin was drawn to the Crown Institute by the mission, approach to research, and the dedicated and amazing faculty and staff. She was eager to work in a community that strives to live out its commitments to collaboration, inclusiveness, and equity. She was also excited to collaborate with educators to think deeply about compassion and wellness in schools. Ashley has a PhD in Curriculum & Instruction from CU Boulder with a focus on research on teaching and teacher education. She also has an MEd in Secondary Education from Providence College. Prior to starting her PhD, Ashley was a middle and high school social studies teacher. She has experience supporting teachers in various roles as a curriculum leader, a coach, and a university instructor. Social Media Handles: Ashley's LinkedIn: linkedin.com/in/aspotvin Renee Crown Social Media Website: https://www.colorado.edu/crowninstitute LinkedIn: https://www.linkedin.com/company/crowninstitutecu/ Instagram: www.instagram.com/crowninstitutecu Facebook: www.facebook.com/CrownInstituteCU Co-author of the new book "Creating Compassionate Change in School Communities: Leading Together to Address Everyday Suffering in Schools", available now from Bookshop.org, Barnes & Noble, Amazon, and wherever books are sold. (https://a.co/d/5OGc4o9) | — | ||||||
| 7/18/25 | ![]() 193 - Overcoming Obstacles, Big and Small, with Navy Seal David Brown | David W. Brown's career reflects resilience and service. He began in 1980 at the Naval Training Center in Great Lakes, Illinois, earning the Navy League award and later graduating as honor student from Radarman School. He completed BUD/S training with class 115 and earned Army Airborne wings before serving in UDT-21 and SEAL Team 4 across multiple continents. After 1985, he taught Naval Aviation Water Survival and earned a B.S. in Criminal Justice from Troy State University. In 1987, David joined NCIS as a Special Agent, later holding leadership roles with the EPA's Criminal Investigation Division and the Department of Interior's OIG. Retiring as a Senior Executive after 35 years, he now lives in Sanford, Florida, and advocates for public safety. His education includes programs at the Center for Creative Leadership, the Federal Executive Institute, and Harvard's Kennedy School. New book titled, "And Goliath: The Littlest Navy SEAL's Inspirational Story About Living Your Biggest Life." Website: www.udtdave.com Facebook: https://www.facebook.com/TheLittlestSEAL YouTube channel: www.youtube.com/@udtdave Linkedin: https://www.linkedin.com/in/udtdave/ #udtdave | — | ||||||
| 7/3/25 | ![]() 192 - How to Reclaim Our Joy with Dr. MaryCatherine McDonald | Dr. MaryCatherine McDonald is a researcher, author, and trauma expert who's been studying the mind's response to overwhelming experiences for 15 years. She holds a PhD, has written four books and over a dozen research articles, and specializes in reframing trauma through the lens of neurobiology, resilience, and empowerment. Her latest book, The Joy Reset, explores six barriers that block us from accessing joy - and how to get it back. Dr. McDonald blends science, storytelling, and deep compassion to help people reconnect with hope, healing, and their own inner strength. Learn more about Dr. MaryCatherine McDonald: TikTok: mc.phd (https://www.tiktok.com/@mc.phd ) Instagram: mc.phd (https://www.instagram.com/mc.phd/) Her latest book, The Joy Reset: Six Ways Trauma Steals Happiness and How to Win it Back. | — | ||||||
| 6/19/25 | ![]() 191 - Processing Grief Through Art, With the Musician, Muted Circus | **Thank you to this episode's guest, Benny of Muted Circus, for permission to use a clip of his song ("Wait for What") in this podcast episode. ** In the latest episode of the Ruthless Compassion podcast I speak with Benny, who makes music under the name Muted Circus. Benny is a trained musician (violin, viola, electric bass, guitar, etc.) and a graduate of the Berklee College of Music. After briefly touring with a Sony artist and seeing things from the inside he got disillusioned with music and set it aside completely to do other things. But when his artist father was diagnosed with terminal brain cancer, music rushed back in. What started as one song led to two, which led to three, and on and on, which ended up becoming a 10 EP x 50 song cycle. Each song explores death, mourning, loss, and aging in its own way. Half instrumental, half vocal. Benny is gearing up to release the 10th and final EP of the Muted Circus project and is ready to share his story. You can check out his music on Spotify, YouTube, and Instagram. Listen to his song, "Wait for What" (discussed in this podcast). (https://open.spotify.com/track/07lyO9589z0elcgLg7alQr?si=7e9a6cb2d2194f4b) Follow him on Instagram: https://www.instagram.com/mutedcircus?igsh=MW52anUyczlwdHkzNg== Listen to his music: https://open.spotify.com/artist/3BGFACqqp9d8Go9aGL26RZ?si=hb_76ZdtRvW949yeEGV2UA Check out The Starting Gun (Spotify Track) Instrumental Songs Collection (Spotify Playlist) *Permission granted by the artist to use a clip of his song ("Wait for What") in this podcast episode.* | — | ||||||
| 6/6/25 | ![]() 190 - Perspectives on Mental Health with Ross Ellenhorn | A sociologist, psychotherapist and social worker, Ross Ellenhorn's work focuses on the importance of social worth and connections in psychiatric recovery. In 2002, he founded Ellenhorn, the robust program in the country serving individual experience extreme events of mind and mood outside of residential and hospital settings. In 2022, Ross co-founded CARDEA, a groundbreaking practice centered around psychedelics, assisting seeking to overcoming psychological anguish and individuals looking for greater awakening in their lives. He has published three books on Human behavior, the last, "Purple Crayons: The Art of Drawing a Life" by Harper Collins, explores the significance of play in modernity. | — | ||||||
| 5/23/25 | ![]() 189 - The Extraordinary Power of Fireflies with Julie Wignall | Julie Wignall received international acclaim for her trailblazing accomplishments in environmental practices, animal care, and leadership working with Mirage Resorts, a Fortune 500 company. Her unconventional career path has given her first-hand experience working with innovators in national politics, conservation, international business, television, and the arts. Along her unconventional journey, Julie encountered many remarkable people who, like her, had forged uncommon pathways to create meaningful change. Julie coined the term "Fireflies" to describe these visionaries: people you see beyond what is and take action to create a better reality. She shares her story and those of others in her multi award-winning book, The Extraordinary Power of Fireflies: How to Shine Your Light Brighter and Transform the World. Today, Julie is a sought-after consultant, workshop leader, coach, and speaker. She empowers changemakers with the tools to align with their purpose and amplify their impact as she shares what is possible when individuals harness their light to transform the world. Social Media: Facebook: https://www.facebook.com/ExtraordinaryPowerofFireflies Instagram: https://www.instagram.com/extraordinarypoweroffireflies/ LinkedIn: https://www.linkedin.com/in/julie-wignall-38548668/ Multi award-winning book, "The Extraordinary Power of Fireflies: How to Shine Your Light Brighter and Transform the World" PROMO: Free download of "Flying Lessons for Fireflies" and Free discovery call, found at www.extraordinaryfireflies.com | — | ||||||
| 5/8/25 | ![]() 188 - The Psychology of High-Performance Athletes with Dr. Hillary Cauthen | Dr. Hillary Cauthen is a clinical sport psychologist based in Austin TX. Hillary was a division 1 college track athlete, before embarking on a career focusing on the mental health and mental performance dimensions of high performers. She studied and competed at the University of New Hampshire, and Miami, Ohio, before completing her Doctorate in Clinical Psychology at the Chicago School of Professional Psychology, in Los Angeles. Dr. Cauthen is the Founder of Texas Optimal Performance & Psychological Services. Formerly served as the Director of Organizational Wellness & Performance for Austin FC and the performance psychologist for the San Antonio Spurs, where she developed their mental performance and wellness programs. Dr. Cauthen has developed private businesses that bring mental wellness curriculum to school districts across the nation, as well as an analytics company that helps predict the behavioral risk factors in players for teams in the NFL, NBA, NHL, MLB, and Premier League. Her work with high performance is breaking down stigma across communities which is highlighted in her book, "Hello Trauma, Our Invisible Teammate." and her podcast "The Highs & Lows of X's & O's" Website: https://www.txopps.com/ Instagram: drcmindset (https://www.instagram.com/drcmindset/) Book: Hello Trauma, Our Invisible Teammate (https://a.co/d/2oI2hsa) | — | ||||||
| 4/25/25 | ![]() 187 - Being a Calm Mother with Darlynn Childress | Darlynn is a recovering "mad mom". After spending the first 5 years of parenting yelling at her kids and feeling like crap, she massively transformed herself and her approach to parenting by diving into a self-healing journey that led her to become a certified life coach and parenting expert. Now, she's on a mission to heal the next generation in advance by helping moms find true calm, gain skills to parent with compassion, and manage misbehavior without using shame or fear. Since 2012, Darlynn has worked with hundreds of families and helped them thrive. She's also been featured talking about Raising Emotionally Healthy Children on the Becoming You Again podcast with Karin Nelson and was named as one of the 11 Leading Parenting Coaches to Rely on in 2024 by the San Francisco Examiner. The Calm Mama Club is a parenting mentorship program with all the tools and support you need to get calm and raise emotionally healthy kids. Inside, you'll learn Darlynn's signature 4-step Calm Mama Process. You also get access to weekly group coaching calls, the Calm Mama Handbook and a library of courses with topics ranging from sibling fights to screentime. IG: @darlynnchildress FB: @calmmamacoaching Free "Stop Yelling Cheat Sheet" Join the Calm Mama Club Learn more about Darlynn and her work: https://www.calmmamacoaching.com/ Consult link: https://darlynnchildress.as.me/chat | — | ||||||
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Chart Positions
1 placement across 1 market.
Chart Positions
1 placement across 1 market.

























