Sacred Emergence Podcast with Michelle Wong

In the 2nd part of the Men's Panel, the conversation with Marcos Del Valle and Teddy Johnson continues. We cover:- Provider, money, status- Paying for dates- Money + expectations- Awareness + sensitivity towards your partner- Money dynamics in relationships- What teachings / conditioning are we passing onto our children- Romantic partnerships that start as friendships first?- Consent + safety- Arousal when there's consent- Sex: "What is it supposed to be?" Resources:1) Marco's substack: ⁠https://marcosdelvalle.substack.com/⁠2) "Breathwork for Clarity" w/ Michelle Wong on Sunday 11/19. Details ⁠HERE⁠.3) Payment for "Breathwork for Clarity" can be applied to ⁠"SPACIOUS December edition"⁠ ==Host: Michelle Wong, #BreathworkGuide, #CourageCatalyst #SpaceHolder is an initiator, visionary, and author of Set Your Own Sail: Fire Your Alarm Clock and Awaken to What's Possible. She mentors women to be in full relationship with themselves, unapologetically. She uniquely blends breathwork, Human Design, Beliefetics(TM), Rapid Relief Technique (TM), intuition + self-care, and feminine leadership practices.Download your free: ⁠"I Am Supported" meditation HERE⁠.Let's Stay Connected!-Instagram (⁠@michellewong.xo⁠)-Facebook (⁠http://www.facebook.com/michellewongcatalyst⁠)-Email community: http://eepurl.com/dLB9qU This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit michellewongxo.substack.com

In this solo episode, Michelle shares the "state of the union" and the creative faucet that's been coming through. She touches upon: Entrepreneurial journey + courage vs confidence Standing up for your business Belief in self + business Why she decided to include ads in guest interviews The story + why behind SPACIOUS; breathwork, and HD Play Plus, the free meditation on being supported + personal powerResources shared:1) Info on virtual group "Breathwork for Clarity" on Sunday 11/19 at 4pm PT2) SPACIOUS - December Edition3) HD Play All on special pricing!4) Grab your FREE "I AM Supported / Personal Power" meditation here==Host: Michelle Wong, #BreathworkGuide, #CourageCatalyst #SpaceHolder is an initiator, visionary, and author of Set Your Own Sail: Fire Your Alarm Clock and Awaken to What's Possible. She mentors women to be in full relationship with themselves, unapologetically. She uniquely blends breathwork, Human Design, Beliefetics(TM), Rapid Relief Technique (TM), intuition + self-care, and feminine leadership practices.Download your free: ⁠"I Am Supported" meditation HERE⁠.Let's Stay Connected!-Instagram (⁠@michellewong.xo⁠)-Facebook (⁠http://www.facebook.com/michellewongcatalyst⁠)-Email community: http://eepurl.com/dLB9qU This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit michellewongxo.substack.com

In the 2nd episode of the men's series, we have a men's panel, where I speak with software engineers James Hart and Mike Pack on masculinity.We covered:- How do each of the men associate with masculinity?- Their experience growing up with being "a man"- Breaking free of the default masculine identity- Masculinity - what does that even mean? - Environment influences- Fighting against classical image of gender norms- How does one define a man?- Projection of expectations- De-stigmatizing therapy / mental health + masculinity- What makes something toxic?- Corporate structure in America - Mentoring women in the workplaceResources1) Connect w/ Mike Pack:https://www.linkedin.com/in/mikepackdev/2) Connect w/ James Hart:⁠https://www.linkedin.com/in/hjameshart/3) Virtual Group "Breathwork for Abundance" on Sunday Nov 19th at 4pm PTJoin us HERE. ==Host: Michelle Wong, #BreathworkGuide, #CourageCatalyst #SpaceHolder is an initiator, visionary, and author of Set Your Own Sail: Fire Your Alarm Clock and Awaken to What's Possible. She mentors people to be in full relationship with themselves unapologetically. She uniquely blends Breathwork, Human Design, Beliefetics(TM), Rapid Relief Technique (TM), intuition + self-care, and feminine leadership practices.Download your free: ⁠"I Am Supported" meditation HERE⁠.Let's Stay Connected!-Instagram (⁠@michellewong.xo⁠)-Facebook (⁠http://www.facebook.com/michellewongcatalyst⁠)-Email community: http://eepurl.com/dLB9qU This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit michellewongxo.substack.com

In this episode, Fani Joy shares her personal and professional journey of yoga and human design.We talk about:- Learnings about HD in hindsight- Embodiment vs intellectual level- What does ‘experiment’ with your HD mean?- Disembodiment: working on ourselves from the “top down” vs. grounded/bottom up approach- Why she killed her biggest, financially successful program- A system vs the leader of the “spiritual” system- Developing a rock solid relationship with our body through HD and yoga- How your HD’s profile can be somatically integrated with yogaFani is an ambitious, heart-centered folks develop emotional resilience, follow theirr Inner Compass, attract aligned opportunities with Radiant Confidence.She is also a RYT200 Ashtanga Vinyasa Yoga Instructor with a passion for mantra & sound healing. The creator & teacher behind The ENRICH Formula, a course that brings Human Design and Neurolinguistic Programming together for coaches, consultants, and service providers who want to use HD in their business.Connect with Fani1) IG: @fanijjoyyoga 2) Website: https://www.fanijoy.com3) Substack: https://www.radiantbeing.substack.comAdditional resources:1) Let's breathe together (virtual community)"Breathwork for Grief" on Sunday 10/29/23 at 4pm PTGo HERE to learn more + register.2) To join Michelle's email community, visit: http://eepurl.com/dLB9qU==Host: Michelle Wong, #BreathworkGuide, #SpaceHolder is an initiator, visionary, and author of Set Your Own Sail: Fire Your Alarm Clock and Awaken to What's Possible. She mentors women to be in full relationship with themselves, unapologetically. She uniquely blends breathwork, Human Design, Beliefetics(TM), Rapid Relief Technique (TM), intuition + self-care, and feminine leadership practices.Download your free: ⁠"I Am Supported" meditation HERE⁠.Let's Stay Connected!-Instagram (⁠@michellewong.xo⁠)-Facebook (⁠http://www.facebook.com/michellewongcatalyst⁠) This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit michellewongxo.substack.com

In this episode, returning guest, Tricia Bolender, shares the adventures of her family of 4 moving abroad. From US to Luxembourg.We cover:- Following our dreams- The preciousness of life- Moving a family with kids abroad- Decisions impacting children- How not to communicate with children about big life decisions- Having a conversation on racial identity with children- Traveling -- safety as a woman vs a man- Being an Asian American in the US- Filipino culture, the matriarch and claiming our heritageResources mentioned:1) Tricia's 1st interview on this podcast: #78: Reclaiming Power as Sacred w/ Tricia Bolenderb) As a guest in the Human Design interview series: #93 Utilizing Human Design in Business + Life w/ Tricia Bolender2) Tricia's website: https://www.triciabolender.com3) "Breathe Into Courage" virtual group breathwork (Tues Oct 3rd at 5:30pm PT) - Register here: https://bit.ly/grpbw4) Join Michelle's email community: http://eepurl.com/dLB9qUAbout guest, Tricia Bolender:Tricia Bolender is a leadership adviser and executive coach, who works with global leaders and organizations who are changing the world. Her passion is helping executives and entrepreneurs find their highest calling and reconnect with what lights their soul on fire. She works with visionaries, change makers, seekers, and implementers; leaders with exceptional intellect and exceptional heart. She received her BA from Harvard University, MBA from Columbia Business School and MA in International Affairs from SIPA. She has been a TEDx speaker and sits on the Forbes Coaches Council. A native New Yorker, she currently lives in Luxembourg with her husband and two (soon-to-be three!) kids.==Host: Michelle Wong, #BreathworkQueen, #SpaceHolder is an initiator, visionary, and author of Set Your Own Sail: Fire Your Alarm Clock and Awaken to What's Possible. She mentors human to be in full relationship with themselves, unapologetically. She uniquely blends breathwork, Human Design, Beliefetics(TM), Rapid Relief Technique (TM), intuition + self-care, and feminine leadership practices.Download your free: ⁠"I Am Supported" meditation HERE⁠.Let's Stay Connected!-Instagram (⁠@michellewong.xo⁠)-Facebook (⁠http://www.facebook.com/michellewongcatalyst⁠) This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit michellewongxo.substack.com

In this episode, Michelle shares her personal story around the sneakiness of perfectionism. She touches upon: Allowing the body to lead How perfectionism shows up How to work WITH perfectionismResources mentioned:1) "Breathe Into Courage" 9/26/23 virtual event: https://bit.ly/grpbw2) Join Michelle's email community: http://eepurl.com/dLB9qU==Host: Michelle Wong, #BreathworkQueen, #SpaceHolder is a dreamer, initiator, visionary, and author of Set Your Own Sail: Fire Your Alarm Clock and Awaken to What's Possible. She holds space for women to be in full relationship with themselves, unapologetically. She uniquely blends breathwork, Human Design, Beliefetics(TM), Rapid Relief Technique (TM), intuition + self-care, and feminine leadership practices.Download your free: ⁠"I Am Supported" meditation HERE⁠.Let's Stay Connected!-Instagram (⁠@michellewong.xo⁠)-Facebook (⁠http://www.facebook.com/michellewongcatalyst⁠) This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit michellewongxo.substack.com

In this episode, Michelle interviews returning guest, Megan Clinton, to talk about how - as a coach or mentor - holding space for a client to heal can really empower a client, and help them make progress towards their goals. We discuss: Trauma informed lens/awareness working w/ clients Creating healthy boundaries vs holding things at bay Healing trauma to move towards desired results Coaching + speed to results No quick fix to trauma - it's a process The timing of forgiveness, gratitude and toxic positivity Showing up to heal and deepening connection with others Hold space + listening / being heard vs problem solving The process of deeply listening and holding space to heal Fear of holding space through a trauma-lens Receiving supervision and working on healing personal trauma as a coach Details and the why behind Megan's program for coaches, mentors, therapists: "Listen Like a Therapist" Safety, respecting privacy vs testimonials in client work Trauma training + fear of being shamed / not knowing enough1) Link to Megan's previous interview on the podcast - #125: "How Trauma Impacts Presence w/ Megan Clinton"2) Info on "Listen Like a Therapist" https://megankateclinton.thrivecart.com/ett-listen-like-a-therapist/⁠A particular focus of hers at the moment is training mentors, coaches and therapists to hold a deeper embodied understanding of trauma when they work with their clients, this training is called Listen like a Therapist - embodied trauma training and once completed group supervision is available.Connect w/ Megan:1) IG: https://www.instagram.com/megankateclinton/2) FB: https://www.facebook.com/MeganKateClinton3) LinkedIn: https://www.linkedin.com/in/megankateclintonAbout MeganMegan Kate Clinton offers healing, integration and transformation to women seeking to change the world, be that through parenting, business practice, or relationships of any nature. She is extensively trained as a Relational Gestalt Psychotherapist, Energy Psychologist, Gestalt Play Therapist and is an Aware Parenting Instructor and has been practicing for nearly two decades. Her training and experience includes a particular focus and understanding of trauma and healing attachment, relational and collective trauma. She brings all her training, learnings and understandings into all aspects of her work. == Host: Michelle Wong, #BreathworkQueen, is a dreamer, initiator, visionary, and author of Set Your Own Sail: Fire Your Alarm Clock and Awaken to What's Possible. She mentors humans to be in full relationship with themselves, unapologetically. She uniquely blends breathwork, Human Design, Beliefetics(TM), Rapid Relief Technique (TM), intuition + self-care, and feminine leadership practices.Download your free: ⁠"I Am Supported" meditation HERE⁠.Let's Stay Connected!-Instagram (⁠@michellewong.xo⁠)-Facebook (⁠http://www.facebook.com/michellewongcatalyst⁠) This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit michellewongxo.substack.com

In this episode, Michelle Wong shares her personal journey through her breathwork experience and why she decided to embark on getting her breathwork facilitation training.Topics covered: Why Michelle chose a 400hr training Michelle's own experience with breathwork Breathwork as a healing modality How she plans to hold her sessions Accountability of facilitator and breatherResources mentioned:1) To receive email news, announcements regarding breathwork and other offerings, please join the email community here: http://eepurl.com/dLB9qU.==Host: Michelle Wong, #BreathworkQueen, is a dreamer, initiator, visionary, and author of Set Your Own Sail: Fire Your Alarm Clock and Awaken to What's Possible. She mentors women to be in full relationship with themselves, unapologetically. She uniquely blends breathwork, Human Design, Beliefetics(TM), Rapid Relief Technique (TM), intuition + self-care, and feminine leadership practices.Download your free: ⁠"I Am Supported" meditation HERE⁠.Let's Stay Connected!-Instagram (⁠@michellewong.xo⁠)-Facebook (⁠http://www.facebook.com/michellewongcatalyst⁠) This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit michellewongxo.substack.com