Insights from recent episode analysis
Audience Interest
Podcast Focus
Publishing Consistency
Platform Reach
Insights are generated by CastFox AI using publicly available data, episode content, and proprietary models.
Most discussed topics
Brands & references
Total monthly reach
Estimated from 1 chart position in 1 market.
By chart position
- 🇦🇪AE · Mental Health#170500 to 3K
- Per-Episode Audience
Est. listeners per new episode within ~30 days
250 to 1.5K🎙 Weekly cadence·58 episodes·Last published 1mo ago - Monthly Reach
Unique listeners across all episodes (30 days)
500 to 3K🇦🇪100% - Active Followers
Loyal subscribers who consistently listen
150 to 900
Market Insights
Platform Distribution
Reach across major podcast platforms, updated hourly
Total Followers
—
Total Plays
—
Total Reviews
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* Data sourced directly from platform APIs and aggregated hourly across all major podcast directories.
On the show
From 12 epsHost
Recent guests
Recent episodes
Your Attachment Style Is Not Your Personality
May 24, 2026
11m 36s
Is Self-Help a Scam?
May 15, 2026
13m 45s
The Dating and Break up Crisis: Why People Ghost, Detach, and Leave So Fast
Jan 30, 2026
22m 02s
Things I Wish Someone Had Told Me About Healing
Jan 16, 2026
14m 09s
Birthday Special 2026!
Jan 1, 2026
46m 11s
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| Date | Episode | Topics | Guests | Brands | Places | Keywords | Sponsor | Length | |
|---|---|---|---|---|---|---|---|---|---|
| 5/24/26 |  Your Attachment Style Is Not Your Personality✨ | attachment theorypsychology+3 | — | — | — | attachment styleanxious attachment+3 | — | 11m 36s | |
| 5/15/26 |  Is Self-Help a Scam?✨ | self-helpproductivity culture+3 | — | — | — | self-helpproductivity+5 | — | 13m 45s | |
| 1/30/26 |  The Dating and Break up Crisis: Why People Ghost, Detach, and Leave So Fast✨ | modern datingbreakups+6 | — | Said In Therapy | — | dating cultureemotional capacity+2 | — | 22m 02s | |
| 1/16/26 |  Things I Wish Someone Had Told Me About Healing✨ | healinggrief+2 | — | — | — | painfunctioning+2 | — | 14m 09s | |
| 1/1/26 |  Birthday Special 2026!✨ | self-caretherapy+3 | Amanda | Said in Therapy | — | celebrationcuriosity+1 | — | 46m 11s | |
| 7/4/25 |  Self-Compassion and the Inner Critic✨ | self-compassioninner critic+2 | — | Said in Therapy | — | self-kindnessself-judgment+1 | — | 13m 01s | |
| 6/20/25 |  AI and Therapy: Answering your Questions✨ | AItherapy+3 | — | — | — | AI toolshuman touch+2 | — | 14m 12s | |
| 5/30/25 |  3aib: Shame, Silence, and Mental Health✨ | shamemental health+3 | Sara | — | the Middle East | 3aibMiddle East+3 | — | 14m 29s | |
| 5/23/25 |  AI and Therapy: The Future of Mental Health Support✨ | artificial intelligencemental health+4 | — | — | — | AImental health support+2 | — | 13m 09s | |
| 1/31/25 |  Q&A: Answering Common Questions I Receive✨ | mental healthlife challenges+2 | — | — | — | — | — | 18m 19s | |
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| 1/23/25 |  Third Culture Kids: Not belonging Anywhere, Yet Everywhere✨ | third culture kidsidentity+3 | — | — | — | cultural identityhome+2 | — | 14m 14s | |
| 4/16/24 | The Power of Kindness✨ | kindnessmental health+1 | — | — | — | compassionempathy+1 | — | 10m 55s | |
| 3/24/23 |  How to Navigate Heartbreak after a Break Up? | Today I am in conversation with the break-up coach Nora. She is currently located in Dubai and conducts her sessions in English and Arabic, in person and online. Together we explore the topic of breakup and heartbreak. Heartbreak is a term used to describe the intense emotional pain someone feels after experiencing the end of a relationship. It is characterized by feelings of sadness, loss, grief, and despair. A variety of factors, including betrayal, rejection, and unrequited love, can cause heartbreak. The pain can be physical and emotional. Nora's contact details and handles: Instagram: @breakupcoachnora Facebook: https://www.facebook.com/breakupcoachnora Website: https://www.breakupcoachnora.com/ | — | ||||||
| 1/2/23 |  Birthday Special: Q&A 2023 | As every year here is the Birthday Special but this time with a twist, these are the questions that followers on Instagram have sent in. Happy New Year Everyone. | — | ||||||
| 9/9/22 | 9 Signs of Toxic Friendships | A toxic friendship is one in which you feel energetically exhausted when interacting with the person. Your friend may be an emotional vampire who seems to suck the life force out of you whenever you speak to them or spend time with them. If you want to find out how to identify a toxic friendship and learn how to deal with it, then this episode is for you. | — | ||||||
| 9/2/22 | How to Stop Overthinking, Stressing & Worrying (3 Ways that WORK!) | While overthinking itself is not a mental illness, it is associated with conditions including depression, anxiety, eating disorders, and substance use disorders. Rumination can be common in people who have chronic pain and chronic illness as well, taking the form of negative thoughts about that pain and healing from it. Here I introduce simple tools that can help with getting hold on your overthinking behaviors. | — | ||||||
| 7/16/22 |  Autism | Autism is a condition that affects how a person thinks, feels, interacts with others, and experiences their environment. It is a lifelong condition that starts when a person is born and stays with them into old age. Every Autistic person is different from every other. This is why autism is described as a ‘spectrum’. I am in conversation with Dr. Charifa Zemouri with explains her individual experience with being on the spectrum and how she navigates her life. If you want to learn more about Dr. Zemouri, follow her on Twitter or visit her website for more information about her work. | — | ||||||
| 3/6/22 |  How to Address Conflict | Remember that conflict is natural and happens in every ongoing relationship. Since conflict is unavoidable we must learn to manage it. Conflict is a sign of a need for change and an opportunity for growth, new understanding, and improved communication. Conflict can not be resolved unless it is addressed unless we address it within ourselves. 💌 Sign up for my weekly email newsletter 🌍 My website/blog 📸 Instagram 🐦 Twitter | — | ||||||
| 2/25/22 | How To Deal With The Imposter Syndrome (Patient Interview) | Imposter syndrome is a psychological pattern in which an individual doubts their skills, talents, or accomplishments and has a persistent internalized fear of being exposed as a "fraud". To continue with the second part of the Imposter Syndrome series I am interviewing Adrian about his experience with the syndrome. 💌 Sign up for my weekly email newsletter 🌍 My website/blog 📸 Instagram 🐦 Twitter | — | ||||||
| 2/11/22 |  Are You An Imposter? Probably Not. | What is the imposter and is the imposter syndrome an actual diagnosis? What does it do? And how to combat it? And sharing own experience. Why do we always think we are an imposter? Answering these questions and more. | — | ||||||
| 2/4/22 |  Boundaries for Beginners: How to Set and Keep Your Boundaries | Everyone needs healthy boundaries in their lives if they want to have healthy relationships. Setting boundaries is about more than just saying no - and when you learn how to set boundaries in a way that people will listen to and respect you will not only feel free, but you will also start breaking the cycle of people-pleasing and codependence. | — | ||||||
| 1/28/22 |  7 Questions About My Trauma Journey | As an extension to my regular social media Q&As, I have dedicated an episode about my trauma journey and how I worked through it and grew from it as a result. Please keep in mind that these Q&As will never replace actual therapy, and not every journey is the same. Instead, use them as an inspiration, a means to learn more, and eventually, encouragement to start your therapy journey. | — | ||||||
| 1/21/22 | Borderline Personality Disorder | The Borderline Personality Disorder (BPD) is a mental health disorder that impacts the way you think and feel about yourself and others, causing problems functioning in everyday life. It includes self-image issues, difficulty managing emotions and behavior, and a pattern of unstable relationships. I am in conversation with my former patient Nora who describes her healing process, her road with therapy, and living with the disorder. | — | ||||||
| 1/14/22 |  Disorganized Attachment Style | The most difficult type of insecure attachment is the disorganized attachment style. It is often seen in people who have been physically, verbally, or sexually abused in their childhood. A disorganized / fearful-avoidant attachment style develops when the child’s caregivers – the only source of safety – become a source of fear. | — | ||||||
| 1/7/22 | Avoidant Attachment Style | What is avoidant attachment? Avoidant attachment is an attachment style that develops during early childhood. It tends to occur in children who do not experience sensitive responses to their needs or distress. Children with an avoidant attachment style may become very independent, both physically and emotionally. | — | ||||||
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Chart Positions
1 placement across 1 market.
Chart Positions
1 placement across 1 market.