
S 897: How to Shop for a Mentor: A Checklist for Health Coaches to Avoid Scams and Accelerate Growth
From Sam Miller Science by Sam Miller
April 21, 2026 · 15 min · Episode 897
About this episode
Sam Miller shares his personal journey and a checklist for health coaches to identify and avoid scams in mentorship.
As a health and fitness professional, I know the feeling of working harder than ever but still feeling stuck. I share my personal journey of wasting a decade before finding the right mentorship and offer a crucial checklist for identifying, vetting, and avoiding the wrong mentors. Discover the signs that indicate you're ready for a mentor, how to differentiate between a true guide and a mere cheerleader, and what to look for in terms of social proof, long-form content, and accreditations. Elevate your career by making informed decisions about mentorship and unlocking your true potential. Topics discussed: - Signs you need a mentor - The cost of delaying mentorship - What a great mentor does - How to shop for a mentor - The importance of long-form content - Third-party testing and accreditations - Program delivery and style - Red flags to avoid - How to be a great mentee ---------- My Live Program for Coaches: The Functional Nutrition and Metabolism Specialization www.metabolismschool.com ---------- [Free] Metabolism School 101: The Video Series…
Topics covered
- Signs you need a mentor
- The cost of delaying mentorship
- What a great mentor does
- How to shop for a mentor
- The importance of long-form content
- Third-party testing and accreditations
- Program delivery and style
- Red flags to avoid
- How to be a great mentee
Keywords
- mentorship
- health coaches
- growth
- social proof
- accreditations
Mentioned in this episode
Products: Podcast, Functional Nutrition and Metabolism Specialization, Metabolism School 101
Places: U.S.
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