
#54 Holy Leisure: Transform Your Quiet Time from Duty to Delight with Cara Ray
From Sanctuary Stirrings by Lori G Melton
March 31, 2026 · 42 min
About this episode
Lori G. Melton and Cara Ray discuss transforming quiet time with God into a joyful practice called 'holy leisure'.
In this episode, Lori G. Melton welcomes writer and Bibleteacher, Cara Ray, to discuss moving from a checklist “quiet time” to an unhurried, Spirit-directed, joyful way of knowing God she calls “holy leisure,” drawn from a phrase Cara discovered in Richard Foster’s Celebration of Discipline. Cara shares how lifelong pressure to be consistent in daily quiet time left her feeling like a failure and jealous of others’ insights, until pursuing holy leisure changed both the priority and quality of her time with God through practices like journaling Scripture, slowing down, silence, and savoring God’s goodness, truth, and beauty. They connect the concept to examples such as Psalm 27:4,Mary at Jesus’ feet, and saints like Corrie ten Boom. The perfect episode to walk with you toward Easter—inviting you to experience the living relationship made possible through the blood of Jesus, and to find your time with God gently renewed as you listen. Resources Mentioned in this Episode: The Pursuit of Holy Leisure: Enjoying God in Everyday Places by Cara Ray Paths of the Righteous: Psalm 23 in the Lives of Faithful Missionaries & Witnesses for Christ by Cara Ray 5 Easy Ways to Worship Jesus…
People in this episode
Host: Lori G. Melton
Guest: Cara Ray
Topics covered
- holy leisure
- quiet time
- spiritual growth
- relationship with God
- Easter preparation
Keywords
- quiet time
- holy leisure
- spirituality
- journaling
- Easter
Mentioned in this episode
Books & works: Celebration of Discipline, The Pursuit of Holy Leisure: Enjoying God in Everyday Places, Paths of the Righteous: Psalm 23 in the Lives of Faithful Missionaries & Witnesses for Christ, Psalm 27:4
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