#57 Living the Sabbath Way with Travis West

#57 Living the Sabbath Way with Travis West

From Sanctuary Stirrings by Lori G Melton

April 22, 2026 · 55 min

About this episode

Lori G Melton discusses the significance of the Sabbath with author Travis West, exploring its transformative potential in our lives.

Sabbath … One of the most precious gifts that God gave to all of creation at the beginning of time. Yet, one that is misunderstood or completely missing in our lives today. It’s a gift that our world--with its incessant speed, exhaustion, search for meaning and connection, needs now more than ever. Yet, a topic surrounded by controversy and conflicting perspectives. Many of us have put it on the shelf. But something inside keeps saying, “There’s a gift here that we’re missing.” That’s why I’m so excited about this conversation with author and seminary professor, Travis West, about his new book The Sabbath Way: Making Room for Rest, Connection, and Delight. Listen in and receive not just a day off … but a way of living that will shape your work, identity, community--and a vital key to the shalom you long to bring to the world. Resources: Travis-West.com to find more information about Travis, the sabbath, and slowing your life down to the speed of love. The Sabbath Way: Making Room for Rest, Connection, and Delight by Travis West. This book invites readers to rediscover Sabbath as a transformative rhythm meant to shape not just one day, but an entire way of life. Design Your First…

People in this episode

Host: Lori G Melton

Guest: Travis West

Topics covered

  • Sabbath
  • rest
  • spirituality
  • connection
  • Christianity
  • transformation

Keywords

  • Sabbath
  • rest
  • spirituality
  • Travis West
  • Christianity
  • transformation
  • connection

Mentioned in this episode

Books & works: The Sabbath Way: Making Room for Rest, Connection, and Delight, The Sabbath by Abraham Joshua Heschel

More episodes of Sanctuary Stirrings

Explore listener stats, chart rankings, contacts and more on the Sanctuary Stirrings podcast page.