Insights from recent episode analysis
Audience Interest
Podcast Focus
Publishing Consistency
Platform Reach
Insights are generated by CastFox AI using publicly available data, episode content, and proprietary models.
Most discussed topics
Brands & references
Total monthly reach
Estimated from 1 chart position in 1 market.
By chart position
- 🇳🇿NZ · Entrepreneurship#3210K to 30K
- Per-Episode Audience
Est. listeners per new episode within ~30 days
5K to 15K🎙 ~2x weekly·30 episodes·Last published 2mo ago - Monthly Reach
Unique listeners across all episodes (30 days)
10K to 30K🇳🇿100% - Active Followers
Loyal subscribers who consistently listen
4K to 12K
Market Insights
Platform Distribution
Reach across major podcast platforms, updated hourly
Total Followers
—
Total Plays
—
Total Reviews
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* Data sourced directly from platform APIs and aggregated hourly across all major podcast directories.
On the show
From 10 epsHost
Recent guests
Recent episodes
Should I Stay or Go? How to Move From Confusion to Clarity with Bridgette Jackson
Apr 19, 2026
39m 33s
The Emotional Root Cause of Illness with Brandon Bay
Apr 2, 2026
48m 20s
How to Create a 10-Year Life Plan You’ll Actually Love
Dec 14, 2025
27m 57s
Taking Off the Mask: The Courage to Be Seen with Amber Toms
Nov 9, 2025
31m 58s
The Courage to Pause: What a “Soulbattical” Can Teach You About Change with Tina Bruce
Nov 3, 2025
39m 21s
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| Date | Episode | Topics | Guests | Brands | Places | Keywords | Sponsor | Length | |
|---|---|---|---|---|---|---|---|---|---|
| 4/19/26 | Should I Stay or Go? How to Move From Confusion to Clarity with Bridgette Jackson✨ | divorcerelationships+3 | Bridgette Jackson | The Fence Sitter: Stay or Go?™Equal Exes® | — | divorcerelationship coach+3 | — | 39m 33s | |
| 4/2/26 | The Emotional Root Cause of Illness with Brandon Bay✨ | emotional root causeillness+4 | Brandon Bay | The Journey Method | — | illnessemotional pain+5 | — | 48m 20s | |
| 12/14/25 | How to Create a 10-Year Life Plan You’ll Actually Love✨ | life planningcoaching+3 | Shannah Kennedy | Penguin Random House | — | life plancoaching+4 | — | 27m 57s | |
| 11/9/25 | Taking Off the Mask: The Courage to Be Seen with Amber Toms✨ | couragecreativity+3 | Amber Toms | Annie’s Garden | — | Amber Tomscourage+5 | — | 31m 58s | |
| 11/3/25 | The Courage to Pause: What a “Soulbattical” Can Teach You About Change with Tina Bruce✨ | changewellbeing+3 | Tina Bruce | — | — | changewellbeing+3 | — | 39m 21s | |
| 10/27/25 | Your Personal Style Is a Mirror of Who You’re Becoming with Gulinka Shadinuowa✨ | personal styletransformation+3 | Gulinka Shadinuowa | — | — | personal styletransformation+3 | — | 26m 42s | |
| 6/16/25 | How $5K Can End Homelessness for Women | Dionne Payn✨ | homelessnesswomen empowerment+3 | Dionne Payn | Women for HomesHigh Impact Property Investments | — | homelessnesswomen+4 | — | 38m 23s | |
| 4/28/25 | Manifesting Our Dream Home: Moving Through Fear and Into Expansion✨ | manifestationfear+4 | — | — | — | manifestingdream home+4 | — | 13m 02s | |
| 4/5/25 | Stop Settling: The Power of Vision, Intuition, and Saying Yes to the Unknown✨ | visionintuition+3 | — | — | — | visionintuition+5 | — | 14m 25s | |
| 1/30/25 | Janey Martino: The Power of Rituals, Intentional Goals, and Raising an Emotionally Intelligent Generation✨ | ritualsemotional intelligence+3 | Janey Martino | Smiling Mind | — | ritualsemotional intelligence+3 | — | 46m 30s | |
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| 1/23/25 | Stepping into Confidence: Overcoming Self-Doubt and Trusting Your Instincts with Erica Kreismann | Send us Fan Mail In this episode, I sit down with Erica Kreismann, a trailblazing emergency medicine specialist, executive coach, and mom of four, to explore the journey from self-doubt to self-belief. We dive deep into: Recognising and silencing the inner critic.Shifting from the “zone of excellence” to the “zone of genius.”Balancing instincts and decision-making to align with your true potential.Erica shares powerful insights from her leadership coaching work, and we discuss practical tools... | 24m 33s | ||||||
| 12/20/24 | ZenCleanz Rainbow Detox Wrap-Up – Reflections, Results, and a Clearer Path Forward | Send us Fan Mail It’s been one week since completing my 7-day ZenCleanz Rainbow Detox, and in this episode, I share my reflections on the entire experience. From the immediate benefits of mental clarity, energy, and lightness to the surprising long-term shifts, this detox has been more than just a physical reset—it’s been a total transformation. I also share insights into choosing the right timing for a detox, how it impacts productivity, and why fasting isn’t just about what you lose, but ab... | 15m 08s | ||||||
| 12/19/24 | ZenCleanz Rainbow Detox Days 6 & 7 – Liver Cleanse, Release, and Euphoria | Send us Fan Mail In this final episode of my ZenCleanz Rainbow Detox journey, I take you through the most powerful part of the detox: the liver cleanse. From releasing toxins and gallstones to experiencing heightened energy and mental clarity, these last two days have been nothing short of transformative. I reflect on the physical, emotional, and spiritual shifts that have left me feeling lighter, brighter, and deeply aligned. By the end of this episode, you’ll walk away with: What to expect ... | 11m 23s | ||||||
| 12/18/24 | ZenCleanz Rainbow Detox Day 5 – Productivity, Release, and Preparing for the Next Level | Send us Fan Mail On Day 5 of my ZenCleanz Rainbow Detox journey, I reflect on the balance between productivity and rest during this transformative process. With the liver cleanse on the horizon, today was about letting go of the old—physically and energetically—and creating space for what’s next. By the end of this episode, you’ll walk away with: How to align your detox process with moments of clarity and focus in your daily life.The surprising benefits of fasting on productivity and energy.I... | 7m 01s | ||||||
| 12/17/24 | ZenCleanz Rainbow Detox Day 4 – Ease, Energy, and Focus | Send us Fan Mail It’s Day 4 of my ZenCleanz Rainbow Detox journey, and I’ve officially crossed four full days of fasting! Today, I’m sharing how this part of the detox process feels lighter and easier, with surprising bursts of energy and clarity. I reflect on how manageable this cleanse can be, even with light activity and family commitments. By the end of this episode, you’ll walk away with: What it’s like to fast for four days with ZenCleanz products supporting your body.How digestive enzy... | 5m 59s | ||||||
| 12/16/24 | ZenCleanz Rainbow Detox Day 3 – Clarity, Rest, and Release | Send us Fan Mail On Day 3 of my ZenCleanz Rainbow Detox Journey, the detox is in full swing, and I’m sharing the physical and emotional shifts I’ve experienced so far. From releasing intestinal buildup (literally!) to finding moments of calm and clarity, today was about staying present and honoring the process. By the end of this episode, you’ll walk away with: A real understanding of what happens during a deep intestinal detox (yes, we’re talking about purges!).Tips for maintaining focus and... | 10m 19s | ||||||
| 12/15/24 | ZenCleanz Rainbox Detox Day 1 & 2 | Surrendering to Physical & Emotional Release | Send us Fan Mail Title: Description: Day 2 of my ZenCleanz Rainbow Detox brought new challenges and insights. I share the physical and emotional intensity of the cleansing process, including a surprise struggle with nausea, headaches, and deep emotional release. Tune in to hear how I navigated these moments and why surrendering to the process is so important. By the end of this episode, you’ll walk away with: What to expect during the initial stages of a deep detox.How to use visualizat... | 13m 27s | ||||||
| 12/14/24 | ZenCleanz Rainbow Detox Journey - 7-day fast, Meal planning, weightlifting and letting go of emotional weight | Send us Fan Mail Welcome to the start of my ZenCleanz Rainbow Detox Fast! In this episode, I share the journey that led me to this transformative week, including how I traded Pilates for weightlifting with BFT Body Fit Training (BFT), and why strength training is a game-changer for women over 40. You'll also hear how the Plan to Eat app helps simplify my meal planning and how setting intentions for a detox can align your body and mind for greater clarity. https://www.prueaja.com/blog-conte... | 25m 29s | ||||||
| 12/10/24 | How to Build Your Brand Without Oversharing - Carlii Lyon | Send us Fan Mail What if your social media presence could make or break your professional success? In our latest episode, we sit down with Carlii Lyon, a seasoned personal publicist, to explore the pivotal role of intentional personal branding in today’s corporate landscape. Carlii shares her journey from personal publicist to corporate strategist, highlighting how a well-curated online presence can significantly benefit individuals and corporate teams alike. Together, we unravel the comple... | 38m 21s | ||||||
| 8/2/24 | Building Trust and Visibility with Rochelle Moffitt | Send us Fan Mail Unlock the secrets to building a compelling personal brand as we chat with Rochelle Moffitt, an expert who transitioned from advertising to personal branding. Rochelle shares her invaluable journey from influencer marketing to helping CEOs and founders stand out. Learn how her experiences, including working alongside her sister, have shaped her insights into the power of storytelling and human connection in business. We dive into the heart of authenticity in the digital age—... | 27m 13s | ||||||
| 3/28/24 | Decoding your intuition for Business Growth | Sierra Sambrosky | Send us Fan Mail Connect with Siera Instagram @SieraIntuitivelyKnows LinkedIn @Siera-Sambrosky www.Alkemai.com Have you ever felt that silent whisper guiding you towards a decision, only to second-guess yourself moments later? Our esteemed guest Sierra, a business consultant with a twist of intuitive mediumship, shares her riveting journey of self-discovery and how she leverages her unique gifts to mentor clients in personal and business growth. Embark with us on a narrative adventure that b... | 33m 14s | ||||||
| 3/26/24 | Val Fluery | Human Connection Through Music and Life | Send us Fan Mail Have you ever found yourself utterly captivated by the eclectic beats of a mixtape, feeling as if the artist has somehow narrated your life's soundtrack? That's the allure of Val Flurry's music, which serves as the centerpiece of our latest episode. We travel through Val's rich musical landscapes, from the raw energy of Afro-Deutsch dance floors to the intimate connections made with global listeners. Her stories of artistry and influence resonate with a philosophy of unity an... | 43m 52s | ||||||
| 3/22/24 | Integrating Parenthood with Corporate & Business Success with Sarah Pirie-Nally | Send us Fan Mail Find out more about Sarah and connect to her below: Linkedin & Instagram www.sheevolves.community www.insiderexpeditions.com www.wonderandwander.com In this episode of Seen and Heard Podcast, join Prue Aja in a captivating conversation with Sarah Pirie-Nally, a trailblazing entrepreneur and advocate for inclusion. Discover Sarah's journey of challenging corporate norms, empowering her daughters as young entrepreneurs, and fostering a community of women leaders. Tune in f... | 49m 05s | ||||||
| 1/23/24 | Kassia Meador | Embracing the Waves of Sound Healing and Silence in Antarctica | Send us Fan Mail Connect with Kassia Meador through her Instagram and Website. This episode was recorded live on Insider Expeditions Diplo Wellness Expedition with Flume, Oliver Tree and Secular Sabbath. And if you want to go on a once-in-a-lifetime adventure to Antarctica as a valued listener I can offer $3000 USD discount on there next journey using code: PRUE3000 Book Here. Embark on a sonic odyssey as we chat with Kassia Meador, the pro surfer who caught the wave of sound healing to r... | 38m 24s | ||||||
| 1/13/24 | Alexandra Silver-Fagan | Antarctica | Mental Health | Strength | Send us Fan Mail Connect with Alexandra Silver-Fagan through her Instagram and Website. This episode was recorded live on Insider Expeditions Diplo Wellness Expedition with Flume, Oliver Tree and Secular Sabbath. And if you want to go on a once-in-a-lifetime adventure to Antarctica as a valued listener I can offer $3000 USD discount on there next journey using code: PRUE3000 Book Here. Have you ever stood at a crossroads in life where surrendering to the flow felt like the only option? Jo... | 40m 16s | ||||||
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Chart history for Seen and Heard with Prue Aja
Peaked at #32 in New Zealand, currently #32 in New Zealand.
| Market | Genre | Peak | Current | Trend |
|---|---|---|---|---|
| New Zealand | — | #32 | #32 | — |
| New Zealand | — | #181 | #181 | — |
Chart Positions
2 placements across 1 market.
Chart Positions
2 placements across 1 market.
