Insights from recent episode analysis
Audience Interest
Podcast Focus
Publishing Consistency
Platform Reach
Insights are generated by CastFox AI using publicly available data, episode content, and proprietary models.
Total monthly reach
Estimated from 3 chart positions in 3 markets.
By chart position
- 🇨🇦CA · Social Sciences#1085K to 30K
- 🇸🇬SG · Social Sciences#843K to 10K
- 🇮🇪IE · Social Sciences#923K to 10K
- Per-Episode Audience
Est. listeners per new episode within ~30 days
5.5K to 25K🎙 ~2x weekly·25 episodes·Last published 1w ago - Monthly Reach
Unique listeners across all episodes (30 days)
11K to 50K🇨🇦60%🇸🇬20%🇮🇪20% - Active Followers
Loyal subscribers who consistently listen
4.4K to 20K
Market Insights
Platform Distribution
Reach across major podcast platforms, updated hourly
Total Followers
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Total Plays
—
Total Reviews
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* Data sourced directly from platform APIs and aggregated hourly across all major podcast directories.
On the show
Recent episodes
ACT Then and Now: Why the Originator Turned a Framework Into an Invitation with Dr. Steven C. Hayes
May 5, 2026
1h 04m 05s
Accelerated Resolution Therapy (ART): How It Compares to EMDR with the founder, Lainey Rosenzweig, LMFT
Apr 22, 2026
59m 37s
Complex Trauma Approaches That Don't Retraumatize: The Four Blinks Version of Flash Technique
Apr 8, 2026
1h 07m 45s
5 Common EMDR Questions Explained
Apr 1, 2026
33m 10s
Mindfulness, Intuition, and Continued Education with Dr. Nikki Rubin
Mar 25, 2026
58m 38s
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| Date | Episode | Description | Length | ||||||
|---|---|---|---|---|---|---|---|---|---|
| 5/5/26 | ACT Then and Now: Why the Originator Turned a Framework Into an Invitation with Dr. Steven C. Hayes | What does it actually mean to practice ACT — and how would you know if you already are? Dr. Steven C. Hayes, the originator of acceptance and commitment therapy, joins the podcast to talk about the 45-year arc of ACT's development, where the field of psychotherapy has gone wrong, and what it would mean to truly serve the person sitting in front of you. This conversation covers the six core processes of psychological flexibility, why randomized controlled trials may be misleading your clinical... | 1h 04m 05s | ||||||
| 4/22/26 | Accelerated Resolution Therapy (ART): How It Compares to EMDR with the founder, Lainey Rosenzweig, LMFT | What happens when a therapist takes EMDR training, loves the eye movements, and throws out the protocol entirely? Laney Rosenzweig did exactly that. In 2007, she walked out of an EMDR training room convinced there was a better way. Eighteen years later, ART (Accelerated Resolution Therapy) has been trained at military bases, studied at Mayo Clinic and Yale, and is resolving complex trauma in a single session. Laney joins the show to break down how ART works, who it helps, and what the trainin... | 59m 37s | ||||||
| 4/8/26 | Complex Trauma Approaches That Don't Retraumatize: The Four Blinks Version of Flash Technique | Can Flash technique fully and permanently resolve a trauma memory in a single session, with almost no distress, even in clients with complex PTSD? Thomas Zimmerman has been answering that question for four and a half years, and his answer is yes. In this episode, he walks through the science, the structure, and the live protocol of the Predictive Processing Flash technique (formerly Four Blinks Version of Flash), with me as the client. Thomas is a mental health therapist, EMDR consultant, aut... | 1h 07m 45s | ||||||
| 4/1/26 | 5 Common EMDR Questions Explained | What if the most common sticking points in EMDR therapy have clear, evidence-informed answers? In this solo episode, Lorain Moorehead, LCSW draws directly from her EMDR consultations with therapists to answer five questions that come up again and again in clinical practice. From understanding adaptive information processing and the eight-stage EMDR protocol to navigating negative cognitions, assessing dual awareness, and knowing when to adjust bilateral stimulation, this episode is a practica... | 33m 10s | ||||||
| 3/25/26 | Mindfulness, Intuition, and Continued Education with Dr. Nikki Rubin | What if mindfulness is not a homework assignment you give clients, but the thread running through every single clinical decision you make? In this episode of Self Careapist Therapist, I sit down with Dr. Nikki Rubin, licensed clinical psychologist, ACT specialist, assistant clinical professor at UCLA, and co-founder and COO of Mind Science Collective, a continuing education platform built by clinicians for clinicians. We trace the full history of cognitive behavioral therapies from first wave... | 58m 38s | ||||||
| 3/11/26 | Perfectionism Explained: Individual And Group Psychotherapy Interventions | What if perfectionism has nothing to do with wanting things done well? Dr. Paul L. Hewitt, Full Professor of Psychology at the University of British Columbia, researcher, and co-author of Perfectionism: A Relational Approach to Conceptualization, Assessment, and Treatment, joins the podcast to reframe perfectionism as a deeply relational personality style born out of unmet attachment needs. This conversation covers the development of perfectionism through early relational asynchrony, how it f... | 1h 08m 34s | ||||||
| 2/25/26 | Ketamine-Assisted Psychotherapy (KAP) Explained: How It Works, Types, Safety, and EMDR Integration | What happens when two EMDR practitioners who trained together start comparing notes on ketamine? Amanda Baker, LCSW, a clinical social worker at Mindful Springs Counseling in Colorado Springs, joins the conversation to break down ketamine-assisted psychotherapy from the ground up. We explore the striking overlap in neural mechanisms between ketamine and EMDR, walk through the preparation and integration framework, and discuss the virtual group model Amanda ran to make CAP more accessible. She... | 56m 38s | ||||||
| 2/11/26 | Collaborative Assessment and Management of Suicidality with Dr. David Jobes | What would it look like if we actually asked suicidal clients what was making them suicidal and then treated that? Dr. David Jobes, professor of psychology at The Catholic University of America, director of the CUA Suicide Prevention Lab, and developer of the Collaborative Assessment and Management of Suicidality (CAMS), joins the podcast to challenge the dominant medical model response to suicidality and make the case for a better way. This conversation covers the history and structure of CA... | 55m 27s | ||||||
| 1/28/26 | Regulate, Relate and Reason: A Deep Dive into Dr. Bruce Perry's Neurosequential Model | What if the key to understanding your mental health and relationships lies in how your brain developed from the very beginning? I'm joined by Michelle Maikoetter, LPC from the Neurosequential Network, to demystify the Neurosequential Model developed by Dr. Bruce Perry. We explore how our earliest experiences, from in utero through childhood, shape our capacity for self-regulation, connection, and reasoning in adulthood. This conversation is a deep dive into the 'regulate, relate, reason' fram... | 56m 49s | ||||||
| 1/14/26 | A Therapist's Toolkit for Working with Anxious teens with Sophia Vale Galano, LCSW | In this episode, I sit down with clinical social worker and author Sophia Vale Galano to discuss her newly released book, Calming Teenage Anxiety: A Parent's Guide to Helping Your Teenager Cope with Worry (published by Hatherley Press, distributed by Penguin Random House). Sophia shares practical tools and strategies for parents navigating teenage anxiety, exploring the unique challenges teens face today including academic stress, social media pressures, and delayed developmental stages post-... | 52m 29s | ||||||
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| 12/31/25 | The Top 5 Self Care Tips of 2025 | Welcome to the final episode of the year! In this solo wrap-up, Lorain revisits the most powerful self-care insights, quotes, and practical strategies shared by the incredible guests who joined The Self Careapist Podcast in 2025. This episode weaves together short audio clips from guests—researchers, clinicians, authors, and innovators—to highlight the patterns, contradictions, and surprising themes that emerged around what real self-care looks like for mental health professionals. Whether yo... | 25m 14s | ||||||
| 12/17/25 | Healing Through ACT: A Trauma Journey with Dr. Darrah Westrup and Dr. Robyn Walser | You Are Not Your Trauma: Acceptance and Commitment Therapy for Healing In this episode, I'm joined by two remarkable clinicians who together have over 60 years of combined experience working with trauma: Dr. Darrah Westrup and Dr. Robin Walser. These two have been collaborating for nearly two decades and three books. Their latest book, "You Are Not Your Trauma" published by Guilford Press, offers something different from traditional trauma treatments. While many approaches focus primarily on ... | 59m 03s | ||||||
| 12/3/25 | A Multi-Faceted Approach to Understanding Motivation | In this insightful conversation, Dr. Hillary Hurst Bush discusses her collaboration with Dr. Ellen Braaten on the Motivation Mindset Workbook, an extension of the book Bright Kids Who Couldn't Care Less. The discussion delves into the concepts of aptitude, pleasure, and practice, exploring how these elements interact to influence motivation in children and teens. Dr. Bush shares personal anecdotes and professional insights, emphasizing the importance of understanding individual motivations an... | 54m 53s | ||||||
| 11/19/25 | How We Can Help Parents Master Their Emotions with Dr. Alissa Jerud | Dr. Alissa Jerud, clinical psychologist and author of Emotion Savvy Parenting joins us to discuss methods to assist parents with remaining emotionally aware while parenting. Dr. Jerud specializes in helping parents master their emotions during the most challenging moments of parenting. Discover why focusing on parental emotion regulation (rather than controlling children's behavior) creates better outcomes for the entire family. Dr. Jerud shares her ART framework (Accept, Regulate, Tolerate),... | 52m 58s | ||||||
| 11/5/25 | Transforming Crisis Care With Revolutionary Vision and Partnerships | Join therapist Lorain Moorehead, LCSW, as she interviews Kevin Curtis, LCSW from the Huntsman Mental Health Crisis Care Center about revolutionizing mental health access. Learn how innovative crisis intervention models are transforming care delivery and reducing clinician burnout. What You'll Learn Kevin Curtis shares groundbreaking approaches to mental health crisis care that eliminate traditional barriers to treatment. Discover how integrated services—including dental care, legal support, ... | 56m 06s | ||||||
| 10/22/25 | Navigate the Nuances of AuDHD: A Deep Dive of Autism and ADHD with Dr. Tony Attwood and Dr. Michelle Garnett | In this insightful episode of The Self-Careapist Podcast, we are joined by world-renowned autism experts Dr. Michelle Garnett and Dr. Tony Attwood of Attwood and Garnett Events to explore the evolving understanding of combined autism and ADHD often referred to as AuDHD. Together, they unpack how the field has shifted from autism as a standalone, to understanding it as “autism plus,” often intertwined with ADHD, anxiety, mood disorders, BPD, learning disorders, and other experiences of n... | 59m 18s | ||||||
| 10/8/25 | Identification, Prevention, and Care for Sex Trafficking Survivors with Dr. Dominique Roe Sepowitz | Human trafficking is often hidden in plain sight. In this episode of The Self Careapist Podcast, Dr. Dominique Roe-Sepowitz, professor at Arizona State University and director of multiple anti-trafficking programs, stops by to speak with Lorain about about identification, prevention, and care for sex trafficking victims and survivors. Content Warning: This episode discusses human trafficking, sexual violence, and exploitation. Please listen with care. This conversation explores the full... | 52m 09s | ||||||
| 9/24/25 | A Psychologist’s Guide to Recognizing Pathological Demand Avoidance | In this compelling episode of The Self Careapist Podcast, Dr. Maylin Griffiths, a clinical psychologist and founder of the Arizona Pediatric Assessment Center, joins Lorain Moorehead, LCSW, to demystify the misunderstood profile of Pathological Demand Avoidance/ Pervasive Drive for Autonomy (PDA). Dr. Griffiths explains how PDA often hides behind misdiagnoses like ODD or ADHD and share actionable tips for therapists conducting assessments and collaborating with school systems. She emphasizes ... | 50m 51s | ||||||
| 9/10/25 | Why Clinical Ethics and Supervision Matter More Than Ever with Patricia Dobratz, JD, LMFT | In this episode, Lorain Moorehead sits down with Patricia Dobratz, JD, LMFT, a former prosecutor turned LMFT clinical supervisor, to explore ethical gray zones, common regulatory mistakes, and the evolving role of supervision in clinical practice. This episode offers insight into how to protect your license, your clients, and your professional growth whether you're a student, therapist, practice owner or in an adjacent profession. And highlights that often ethical missteps come from a lack o... | 56m 06s | ||||||
| 8/13/25 | The Fraud Feeling: EMDR for High Achievers | In this first solo episode of The Self Careapist Therapist Podcast, I'm diving into the treatment of high achievers and entrepreneurs and some of the common symptoms they may experience, including ADHD, depression, anxiety symptoms and imposter syndrome. I detail how Eye Movement Desensitization and Reprocessing can be a helpful treatment modality, as well as the course of training to begin using EMDR as a therapist. You’ll also hear how the Adaptive Information Processing (AIP) ... | 32m 59s | ||||||
| 8/6/25 | Prolonged Grief and Seeking Help with Dr. Sonya Lott, PhD | What is Prolonged Grief Disorder Therapy and why does it matter? In this deeply moving episode of The Self Careapist Podcast, Lorain Moorehead, LCSW, sits down with Dr. Sonya Lott, grief therapy expert and affiliate of the Center for Prolonged Grief, to explore Prolonged Grief Disorder (PGD). You’ll learn what PGD is, how it’s diagnosed, and why so many therapists and clients miss the signs. Whether you’re a therapist, a grieving human, or someone supporting others through loss, this convers... | 1h 00m 44s | ||||||
| 7/30/25 | Why OCD is not an Adjective with Dr. Elizabeth McIngvale | In this episode, Lorain speaks with Dr. Liz McIngvale; the co-founder of new mental health training app MHNTI, the director of the OCD Institute of Texas, and adjunct faculty at Baylor College of Medicine. A nationally and internationally recognized authority on obsessive-compulsive disorder (OCD), Dr. McIngvale has published over 35 peer-reviewed journal articles, multiple textbook chapters and is a sought-after contributor to national expert panels, media, and conferences. This episode pack... | 43m 46s | ||||||
| 7/23/25 | Strengthening Emotional Bonds and Fostering Deep Connections in Couples Therapy with Dr. Marni Feuerman | In this episode, Lorain sits down with Dr. Marni Feuerman, LCSW, LMFT, clinical psychologist and author of Ghosted and Breadcrumbed to explore different approaches to couples therapy including the two she's highly trained in--Emotionally Focused Therapy (EFT) and Gottman. We cover the key tenants of both approaches, how to get started with them, as well as attachment styles and chemistry. Dr. Feuerman is a self-proclaimed therapy nerd and was able to give some key insight into how... | 57m 05s | ||||||
| 7/16/25 | Rewrite the Story of Psychosis with Hope with guest Dr. Aaron Brinen, Psy.D. | This episode was timed the week of Dr. Aaron Brinen's new book, Living Well with Psychosis. One of the lines I liked in his book is "in order to talk about Living Well, we have to talk about living," and, we do! From developing goals and aspirations to supporting and encouraging the family, and discussing how to incorporate activity, and plenty of it, we cover some key elements of treating psychosis in addition to discussion about how to support some of the specific obstacles that our c... | 56m 05s | ||||||
| 7/9/25 | Attachment Wounds Through the Lens of Complex Trauma with Melissa Lapides | Melissa Lapides, LMFT (@getsecurelyattached) discusses the profound effects of complex trauma, particularly in early childhood, and how it manifests in adult relationships. She emphasizes the importance of understanding attachment theory and how early experiences shape our emotional responses and relationships. Melissa shares her personal journey of healing from trauma and the significance of trauma-informed care in therapy. The discussion also touches on the role of attachment in relationshi... | 43m 18s | ||||||
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Chart Positions
3 placements across 3 markets.
Chart Positions
3 placements across 3 markets.