Insights from recent episode analysis
Audience Interest
Podcast Focus
Publishing Consistency
Platform Reach
Insights are generated by CastFox AI using publicly available data, episode content, and proprietary models.
Most discussed topics
Brands & references
No brand mentions extracted.
Total monthly reach
Estimated from 8 chart positions in 8 markets.
By chart position
- 🇬🇧GB · Mental Health#5630K to 100K
- 🇰🇷KR · Mental Health#3630K to 100K
- 🇪🇸ES · Mental Health#7510K to 30K
- 🇸🇪SE · Mental Health#1651K to 10K
- 🇫🇷FR · Mental Health#1701K to 10K
- Per-Episode Audience
Est. listeners per new episode within ~30 days
43K to 147K🎙 Weekly cadence·19 episodes·Last published 2mo ago - Monthly Reach
Unique listeners across all episodes (30 days)
86K to 293K🇬🇧34%🇰🇷34%🇪🇸10%+5 more - Active Followers
Loyal subscribers who consistently listen
34K to 117K
Market Insights
Platform Distribution
Reach across major podcast platforms, updated hourly
Total Followers
—
Total Plays
—
Total Reviews
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* Data sourced directly from platform APIs and aggregated hourly across all major podcast directories.
On the show
From 1 epsHost
Recent guests
No guests detected in recent episodes.
Recent episodes
Season 4?
Mar 31, 2026
1m 08s
The Birds and The Beds
Jan 4, 2026
Unknown duration
5. The End
Jan 1, 2026
Unknown duration
4. The Path
Jan 1, 2026
Unknown duration
3. The Doctors
Jan 1, 2026
Unknown duration
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| Date | Episode | Topics | Guests | Brands | Places | Keywords | Sponsor | Length | |
|---|---|---|---|---|---|---|---|---|---|
| 3/31/26 | Season 4?✨ | contributioncommunity+1 | — | — | — | contributeinformation+3 | — | 1m 08s | |
| 1/4/26 | The Birds and The Beds | Having listened carefully its now time for you to catch up with all the questions posed. What now? What next? What does this mean for you? Self Help is a cult listen, shared between friends, therapists and avid walkers. @scotteeisfat | scottee.co.uk | — | ||||||
| 1/1/26 | 5. The End | A stream of consciousness from Scottee on why Self Help was made, questions listeners would like to pose and what will happen next. Having spent a long time running away from his problems he is once again walking alongside them. Self Help is his annual ramble across the wilderness - ruminating on how our brains work ...and how they don’t. @scotteeisfat | scottee.co.uk | — | ||||||
| 1/1/26 | 4. The Path | What does the future of global mental health look like? What does AI think the next few years looks like in terms of our happiness? Will your mental health condition be the cause of your death? Self Help is entirely self funded, edited, made and written by Scottee. Support this project by sharing it with those you think might get something from it. @scotteeisfat | scottee.co.uk | — | ||||||
| 1/1/26 | 3. The Doctors | In this episode Scottee looks at the feel of mental health institutions and the rooms we’ve cried in whilst being watched by therapists. We talk about meds and those who choose not to take them. Self Help is a cult listen, shared between friends, therapists and avid walkers. Why not share it with someone you think would enjoy it?! @scotteeisfat | scottee.co.uk | — | ||||||
| 1/1/26 | 2. The Gym | This time Scottee is exploring claims that exercise makes you happy, why moving our bodies is complex and asks men find it easier to lift heavy instead of being soft. Having spent a long time running away from his problems he is once again walking alongside them. Self Help is his annual ramble across the wilderness - ruminating on how our brains work ...and how they don’t. Season three offers six new episodes of rumination - recorded on the bleak, blustery bogs of Dartmoor. 100km of walking, 8 hours of audio and 5 days in the wild @scotteeisfat | scottee.co.uk | — | ||||||
| 1/1/26 | 1. The Bed | A place of refuge or rot? Scottee ruminates on Tracey Emin's bed, wallowing, rest and sleep hygiene. Scottee had a mental breakdown, made a podcast about it and then half a million people followed him on instagram. Still mental, he is trying to make sense of what normal people call ‘mental health’ Having spent a long time running away from his problems he is once again walking alongside them. Self Help is his annual ramble across the wilderness - ruminating on how our brains work ...and how they don’t. @scotteeisfat | scottee.co.uk | — | ||||||
| 12/4/25 | Season 3 Trailer | Season 3 is almost here - here is a little something to get you going. Be sure to subscribe so you are the first to know when the new season drops! | — | ||||||
| 1/1/25 | 4. Unaliving | Why do we want to know how? If you would like more information on Self Help check out show notes, faq’s and further support: https://scottee.co.uk/shinfo | — | ||||||
| 1/1/25 | 3. Mad Art | What role do we play in the suffering of our favourite artists? If you would like more information on Self Help check out show notes, faq’s and further support: https://scottee.co.uk/shinfo | — | ||||||
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| 1/1/25 | 2. Wellness | Is wellness making us sick? If you would like more information on Self Help check out show notes, faq’s and further support: https://scottee.co.uk/shinfo | — | ||||||
| 1/1/25 | 1. Nature or Nurture | Were you born mad or made mad? If you would like more information on Self Help check out show notes, faq’s and further support: https://scottee.co.uk/shinfo | — | ||||||
| 12/9/24 | Season 2 Trailer | Long awaited Season 2 lands on 1st January 2025. Make sure you’ve hit that follow button to ensure you get it when it lands! | — | ||||||
| 1/1/24 | 5. Landscape | How big is your sanity? - Please consider sharing and reviewing this podcast! Find Scottee on all the usual platforms @scotteeisfat scottee.co.uk - Self Help is made by Scottee with support from Develop Your Creative Practice fund from Arts Council England. | — | ||||||
| 1/1/24 | 4. Diagnosis | Are you a 'little bit OCD'? - Please consider sharing and reviewing this podcast! Find Scottee on all the usual platforms @scotteeisfat scottee.co.uk - Self Help is made by Scottee with support from Develop Your Creative Practice fund from Arts Council England. | — | ||||||
| 1/1/24 | 3. Self Pity | Is self pity a bad thing? - Please consider sharing and reviewing this podcast! Find Scottee on all the usual platforms @scotteeisfat scottee.co.uk - Self Help is made by Scottee with support from Develop Your Creative Practice fund from Arts Council England. | — | ||||||
| 1/1/24 | 2. Self Care | Can you care for yourself? - Please consider sharing and reviewing this podcast! Find Scottee on all the usual platforms @scotteeisfat scottee.co.uk - Self Help is made by Scottee with support from Develop Your Creative Practice fund from Arts Council England. | — | ||||||
| 1/1/24 | 1. Sanity | How can you be sure what you are experiencing is sanity? - Please consider sharing and reviewing this podcast! Find Scottee on all the usual platforms @scotteeisfat scottee.co.uk - Self Help is made by Scottee with support from Develop Your Creative Practice fund from Arts Council England. | — | ||||||
| 11/13/23 | Season 1 Trailer | All episodes land on 1st January 2024, so make sure you have hit that subscribe or follow button. | — | ||||||
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Chart Positions
13 placements across 8 markets.
Chart Positions
13 placements across 8 markets.