Insights from recent episode analysis
Audience Interest
Podcast Focus
Publishing Consistency
Platform Reach
Insights are generated by CastFox AI using publicly available data, episode content, and proprietary models.
Most discussed topics
Brands & references
Total monthly reach
Estimated from 4 chart positions in 4 markets.
By chart position
- 🇮🇳IN · Fitness#15100K to 300K
- 🇯🇵JP · Fitness#5610K to 30K
- 🇮🇩ID · Fitness#903K to 10K
- 🇵🇭PH · Fitness#116500 to 3K
- Per-Episode Audience
Est. listeners per new episode within ~30 days
34K to 103K🎙 Daily cadence·700 episodes·Last published 2d ago - Monthly Reach
Unique listeners across all episodes (30 days)
114K to 343K🇮🇳87%🇯🇵9%🇮🇩3%+1 more - Active Followers
Loyal subscribers who consistently listen
45K to 137K
Market Insights
Platform Distribution
Reach across major podcast platforms, updated hourly
Total Followers
—
Total Plays
—
Total Reviews
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* Data sourced directly from platform APIs and aggregated hourly across all major podcast directories.
On the show
From 24 epsHost
Recent guests
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Recent episodes
5 Tips For Healthy Traveling
Jun 23, 2026
29m 40s
Life - MWM
Jun 22, 2026
5m 06s
Why We Love Our New "Everyday Routine" Exercise Video Series
Jun 16, 2026
30m 10s
Becoming - MWM
Jun 15, 2026
5m 44s
The 5 Important Pillars Of Good Brain Health
Jun 9, 2026
29m 47s
Social Links & Contact
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| Date | Episode | Topics | Guests | Brands | Places | Keywords | Sponsor | Length | |
|---|---|---|---|---|---|---|---|---|---|
| 6/23/26 | 5 Tips For Healthy Traveling | In this episode Meredith shares 5 tips to help you plan for better healthy traveling so you can enjoy your trip with less stress. | 29m 40s | ||||||
| 6/22/26 |  Life - MWM | This motivation reminds us that life always goes on, no matter what we go through! | 5m 06s | ||||||
| 6/16/26 | Why We Love Our New "Everyday Routine" Exercise Video Series | In this episode we're sharing a few reasons why we love our new "Everyday Routine" exercise videos and how they can be helpful to you. | 30m 10s | ||||||
| 6/15/26 |  Becoming - MWM | This motivation reminds us to keep going, the journey never ends! | 5m 44s | ||||||
| 6/9/26 | The 5 Important Pillars Of Good Brain Health✨ | brain healthlongevity+3 | — | — | — | brain healthpillars+3 | — | 29m 47s | |
| 6/8/26 |  Knowledge - MWM✨ | motivationknowledge+3 | — | — | — | motivationknowledge+3 | — | 5m 19s | |
| 6/2/26 | Sharing Inspiring Stories While Revisiting Our 7 Day Custom Workout Plan✨ | custom workout planinspiring stories+3 | — | — | — | custom workoutinspiring stories+3 | — | 27m 37s | |
| 6/1/26 |  Doubt - MWM✨ | self-doubtmotivation+3 | — | — | — | self-doubtmotivation+3 | — | 4m 29s | |
| 5/26/26 | 5 Easy Ways To Stay Hydrated✨ | hydrationhealth+3 | — | — | — | stay hydratedhealth tips+3 | — | 27m 49s | |
| 5/25/26 |  Safety - MWM✨ | safetymotivation+3 | — | — | — | safetymotivation+3 | — | 5m 40s | |
| 5/19/26 | Top 5 Tips On Staying Fit While Dealing w/ Age Related Pains✨ | fitnessaging+3 | — | — | — | staying fitage related pains+3 | — | 28m 42s | |
| 5/18/26 |  Standing Still - MWM✨ | motivationpersonal growth+3 | — | — | — | motivationgrowth+3 | — | 6m 16s | |
| 5/12/26 | Discussions About an Important Quote on Aging✨ | aginggenerational perspectives+3 | — | quote on aging | — | agingquote+3 | — | 28m 09s | |
| 5/11/26 |  Doubts - MWM✨ | motivationmindfulness+3 | — | — | — | motivationmindfulness+3 | — | 4m 40s | |
| 5/5/26 | 5 Health Benefits Of Regular Walking✨ | health benefitswalking+3 | — | — | — | health benefitsregular walking+3 | — | 29m 52s | |
| 5/4/26 |  Pain - MWM✨ | motivationpain+3 | — | — | — | motivationpain+3 | — | 5m 40s | |
| 4/28/26 | Should You Split Up Your Workout Throughout The Day?✨ | workout splittingexercise effectiveness+3 | — | — | — | workoutexercise+3 | — | 29m 03s | |
| 4/27/26 |  Flavor - MWM✨ | resiliencemotivation+3 | — | — | — | motivationsuccess+3 | — | 5m 33s | |
| 4/21/26 | The Top 5 Financial Scams Targeting Seniors & How To Protect Yourself✨ | financial scamsseniors+1 | — | — | — | financial securityscam awareness+1 | — | 31m 16s | |
| 4/20/26 |  Rise - MWM✨ | motivationresilience | — | — | — | fallinggetting up+1 | — | 5m 00s | |
| 4/14/26 | Why It's Never Too Late To Start Exercising✨ | exercisehealth benefits+1 | — | — | — | fitnesswellness+1 | — | 30m 09s | |
| 4/13/26 |  Today - MWM✨ | motivationresilience | — | MWM | — | motivationfitness+1 | — | 5m 18s | |
| 4/7/26 | 4 Ways To Increase Your Bone Density✨ | bone densityhealth+1 | — | — | — | increase bone densitystability+2 | — | 29m 14s | |
| 4/6/26 |  Tomorrow - MWM✨ | motivationchoices+1 | — | MWM | — | motivationimpact+1 | — | 4m 37s | |
| 3/31/26 | How We Choose Our Podcast Topics Each Week✨ | podcast topicsselection process | — | — | — | podcasttopics+1 | — | 29m 39s | |
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Chart Positions
4 placements across 4 markets.
Chart Positions
4 placements across 4 markets.