Set 6: The Official MLV Podcast

Jenna Rosenthal takes the hosting reins this week on Set 6, the official podcast of Major League Volleyball!Orlando Valkyries middle blocker Natalie Foster joins Sevrin Lavenstein for a conversation about representing Team USA, her journey from college volleyball to the pros, and the mindful serving routine behind her success from the service line. From a small adjustment at SMU to finding confidence on the international stage, Natalie shares lessons she’s carrying into her next chapter in Orlando.Plus, Jenna breaks down:-Reagan Cooper’s MVP debut in Italy-What international experience can bring to an MLV roster-The nuances of middle blocking and practicing with intention-Why she’s excited about the Orlando Valkyries-A few unexpected feline guest appearancesAnd yes… a little Milwaukee Brewers talk sneaks in, too.Subscribe and join the conversation! New episodes of Set 6 drop every Thursday at 3 p.m. ET.

The lottery balls have spoken — and Vegas is on the clock.Sevrin Lavenstein and Jenna Rosenthal are together in person for Episode 24 of Set 6, breaking down the MLV Draft Lottery results and what they could mean heading into the November 23 draft. With the Vegas Thrill holding the No. 1 overall pick, the conversation turns to potential trades, roster needs and which teams might prioritize proven veterans over emerging college talent.Why only two rounds? Why isn’t it a snake draft? And what happens if a drafted athlete stays in college? Sevrin and Jenna tackle your draft questions, explore possible moves involving Omaha, Grand Rapids, DC and NorCal, and discuss what welcoming a rookie really looks like from a veteran player’s perspective.Plus: Team USA’s undefeated Final Six run, Olivia Babcock’s decision to return to Pitt, Leah Edmond’s Kentucky Hall of Fame recognition and volleyball’s growing presence in mainstream sports media.Who should Vegas take first — and which team should make a trade? Drop your predictions and mailbag questions in the comments.Subscribe to Set 6, the official podcast of Major League Volleyball, on YouTube, Spotify, Apple Podcasts or wherever you get your podcasts.

Tori Dilfer Stringer is officially back.The MLV OG joins Sevrin Lavenstein and Jenna Rosenthal to discuss her return to professional volleyball with MLV NorCal, coming home to the Northern California volleyball community and preparing for her first season as both a player and a mom.Tori opens up about the loss of the high school coach who first trained her as a setter, how motherhood reignited her competitive fire and why this chapter is about playing for something bigger than herself. She also shares what it takes to rebuild after 18 months away, the lessons she learned from coaching at Louisville and working with the Indy Ignite, and why athletes should never feel limited to being only one thing.Plus, Sevrin and Jenna recap the latest action from the Pan American Cup, react to the newest MLV roster announcements and answer fan questions from the Set 6 mailbag.

The Set 6 Podcast hits the road.Sevrin travels to Iowa for the MLV Summer Series and sits down with four of Major League Volleyball's biggest names — Toyosi Onabanjo, Hayden Kubik, Allison Holder, and Hannah Pukis — for an on-location conversation about coaching the next generation, navigating free agency, and preparing for Season 4.From Omaha's late season push and offseason roster moves to Dallas' title defense and the excitement surrounding a rapidly evolving league, the group shares insights on team culture, professional volleyball, and what comes next.Plus, Sevrin recaps the latest MLV news, including Indy Ignite's future training facility, VNL updates featuring MLV athletes, and the latest free agency signings across the league.

A new chapter is taking shape in Los Angeles.This week on Set 6, Sevrin catches up with newly named LA head coach Alisha Childress for a wide-ranging conversation on building culture, leading with purpose, and what it takes to create a winning environment from day one. From her experiences as an Olympian and champion to her approach as a coach, Childress shares the philosophy that's guided her journey and the vision she's bringing to MLV's newest franchise.Before the interview, we break down a busy week around the volleyball world — including VNL performances from MLV athletes, the Grand Rapids Rise's incredible community impact, and the latest wave of free agency signings across the league.Plus, Sevrin wraps things up with a few off-the-court rabbit holes, from championship season in the sports world to unexpected internet obsessions.Culture. Competition. Community. Episode 8 is here.

This episode feels like the offseason just officially hit another gear. Expansion news, roster shakeups, free agency hints, and one of the most thoughtful conversations we’ve had yet on Set 6. 🌴🏐Sevrin breaks down everything happening around Major League Volleyball — from the announcement of Los Angeles and DC hiring their head coach, to roster construction updates across the league, to what fans should expect as teams start building toward 2027. And yes… there are definitely some hints hidden throughout this one. 👀Then, Atlanta Vibe star Opposite, Aiko Jones, joins the show for an incredible conversation about returning to Atlanta, finding identity through volleyball, growth as a pro, coaching in the offseason, Jamaican culture, leadership, and what it really takes to build a championship team. It’s honest, funny, insightful, and one of our favorite interviews so far.Plus:Early free agency & roster signing reactionsExpansion updates from LA, DC, and NorCalWhy Atlanta’s culture keeps players bought inWinston the cat makes a guest appearance 🐈Offseason life, coaching, and player developmentThe best sports content idea Sevrin saw this weekA very passionate Star Wars movie reviewEpisode 6 is loaded. Tap in. 🎧

Fresh off an unforgettable Championship week in Frisco, we’re breaking down the aftermath of the Match for a Million — and everything that made it one of the biggest moments in Major League Volleyball history.From behind-the-scenes stories at Content Day and the MLV Awards, to the energy on the red carpet and the rise of a new champion, this episode captures what it really felt like inside Championship week.Then, we sit down with 2026 MLV Champion Tristan Savage for a conversation that goes far beyond the final point.She takes us inside:What it actually felt like the moment Dallas realized they were championsThe bond that made this Pulse team differentHow mindset, meditation, and belief shaped her performance on the biggest stageThe journey that almost led her to retire—and how she found her way to DallasIt’s everything Set 6 is built for—getting to know the athletes beyond the game.If you’ve been following the league all season, this is the episode that brings it all home. And if you’re new here, this is exactly why you should be paying attention.🎧 Tap in — be a friend, tell a friend.

A dream, right where it all started.Set 6: The Official MLV Podcast takes you inside Major League Volleyball — the players, the personalities, and the stories you don’t hear anywhere else.In Episode 2, we sit down with Texas native Kaylee Cox — now living out her dream with the Dallas Pulse.After two seasons of proving herself as a reliable presence in the league, Cox reflects on her journey to the pro level, what it means to play at home in Texas, and the mindset it takes to stay consistent at the highest level.From dream to reality… and everything that comes with it.Subscribe and stay locked in. This is Major.