Sex Talk for Men Podcast

Have you lost your sexual confidence because of sexual challenges, feeling inadequate, previous experiences or performance anxiety? If so, I invite you to listen to this sexual confidence meditation and affirmation for men. In this episode of Sex Talk for Men, Linda Connors Sex Hypnotherapist and Confidence Coach shares affirmations and meditation for sexual confidence. Men often think that sexual confidence is about how long you last, if your partner enjoys sex, and your performance. Sexual confidence is about self-awareness, self-acceptance, and feeling connected in your own body. It is not about perfection or the end result. Sexual confidence is a daily act of learning to trust yourself, and your body. I will guide you through an affirmation meditation to work with your mind, body, heart, genitals and sexual energy. This sexual confidence meditation will help ground your body, and connect with who you are beyond the fears, anxieties and past experiences. Please do not listen to this meditation when driving, or when it is unsafe to do so. Sex talk for Men Podcast is not medical advice. Please consult your doctor if you have any sexual problems. About Linda Connors Linda Connors is an international sex hypnotherapist and confidence coach. With over 17 years experience, she helps men overcome sexual challenges, reconnect to themselves, and grow and develop through the process. To learn more about Linda, or to book an initial consultation, visit: https://www.sexualsolution.co.uk/get-started

Welcome to the Positive Affirmations Meditation for Delayed Ejaculation. Join Linda Connors as we explore the transformative power of positive affirmations, that is tailored to address delayed ejaculation. As a sex hypnotherapist and confidence coach, I'll guide you through affirmations that are realistic and resonate with your mind, body, heart, and genitals, helping you overcome internal blocks and embrace a healthier sexual life. In this episode, we will focus on the often underrepresented issue of delayed ejaculation, discussing its impact on your life and relationships. Through a step-by-step positive affirmation meditation process, you will learn to accept delayed ejaculation with compassion, connect with your body's innate sexual intelligence, and build a new sexual blueprint. Once you begin to accept you can then start a healing journey. Remember, this journey towards healing is gradual, and each step you take leads to profound change. Join us, take a deep breath, and start your path to sexual wellness today. About Linda Connors Linda is a Sex Hypnotherapist and Confidence Coach specialising in working with men to address sexual challenges in the bedroom. Please do not listen to this meditation when driving, or when it is unsafe to do so. This is not medical advice, please consult your doctor if you have delayed ejaculation. To work with me and book your free initial consultation: https://www.sexualsolution.co.uk Music by Silencio Music: https://www.silenciomusic.co.uk.

Am I normal if I have Premature Ejaculation? Can't I fix this? This is a common question men ask Linda Connors during their initial consultation with her. Linda, the host, acknowledges the common fear that they are the exception, and the great fear they can't change. Here's what to expect: Addressing the common concern among men: "Am I normal?" in the context of premature ejaculation (PE). Providing empathetic insights into the experience of PE (even though Linda is a women), emphasizing that it does not define your identity, but is something you experiences. It's not who you are. It's something you experience. Offering practical strategies for self-acceptance and gradual change, encouraging you to take small steps towards healing and improvement. A breathwork exercise at the end. For more information on how hypnotherapy can help premature ejaculation visit: https://www.sexualsolution.co.uk/premature-ejaculation-hypnotherapy

Trying to figure how to stop feeling sexually anxious? Welcome to the Sex Talk for Men Podcast with Linda Connors. Today's episode I am talking about how Mindfulness Meditation can help reduce sexual anxiety. Sexual anxiety can kick off with a new sexual partner, or even with your current partner. It feels overwhelming and can cause you to struggle with erections and early ejaculation. Sexual anxiety causes you to over think, disconnect from your partner and focus on your performance. This causes even more anxiety during sex. Many people think meditation is only for relaxing and being calm. Meditation can also be used to help reduce sexual anxiety. The highlights of the episode include: * Why you feel sexually anxious. * How sexual anxiety impacts your body. * The meditation mindsets you need to let go off. * How mindfulness meditation can help with sexual anxiety. * Meditation can help with the anxious flight or fight response. * Mindfulness meditation for sexual anxiety. * Mindfulness meditation is a great resource to use to help you take another step forward to reduce sexual anxiety. Important: This is not medical advice. Please speak to your doctor if you have a sexual problem. This includes a meditation. Do not listen to this in a moving vehicle or when it is unsafe to do so. About Linda Connors Linda is a Sex Hypnotherapist, Confidence Coach and host of the sex talk for men podcast. She helps men overcome sexual problems and create fulfilling sex lives. Offering hypnotherapy, coaching and a podcast to help men overcome performance anxiety, premature ejaculation, and erectile dysfunction, she aims to help them become confident and fully expressed in their sexual lives. To learn more about my work, and how to work with me, click here: https://www.sexualsolution.co.uk/

Shifting from Performance to Embodied Mindset: Tips for a More Present and Pleasurable Sexual Experience. This is for men who have premature ejaculation, erectile dysfunction or seual aniety. Welcome back to our podcast! Today, we have an new episode where we will delve into the topic of shifting from a performance mindset to an embodied mindset. I'm your host, Linda Connors and in this episode, we'll be exploring various aspects of this shift, including intrusive thoughts, fear of failing, sexual fears, mind and body connection, and the performance versus embodied mindset. So, if you've ever struggled with intrusive thoughts, fear of failing, or sexual fears, or if you're curious about how to connect your mind and body in a more integrated way, then this episode is for you. We'll be diving deep into these topics and finishing off with a meditation to bring it all together. About Linda Connors Linda is a Sex Hypnotherapist, Confidence Coach and host of the sex talk for men podcast. She helps men overcome sexual problems and create fulfilling sex lives. Offering hypnotherapy, coaching and a podcast to help men overcome performance anxiety, premature ejaculation, and erectile dysfunction, she aims to help them become confident and fully expressed in their sexual lives. To learn more about my work, and how to work with me, click here: https://www.sexualsolution.co.uk/ Highlights in the podcast: * How to manage intrusive thoughts such as it's going to happen again. * Your sexual cycle and the performance mindset. * Fear of failing in the bedroom * Sexual fears and impact on men * The role of mind and body connection * What is the performance mindset and how it impact sex * What is the embodied mindset and how it can help * Tips on how to enjoy pleasure and sex * embodied mindset Meditation Warning: do not listen when it is unsafe to do Speak to your doctor about any sexual problems. This is not medical advice If you benefited from my podcast, please consider donating, so I can continue to offer this work to support men with their sexual challenges. ➡ https://www.paypal.com/donate/?hosted_button_id=V2WMTXYD6CP88 The link will take you to my PayPal account. You do not need a PayPal account to donate. Any amount is greatly appreciated. Thank you for your continued support. If you are not in a position to donate, please know I understand, and you are welcome to continue listening to my podcast. I am happy you are here. There are other ways to help and support this podcast to grow and reach more men: Like the podcast, make a comment, follow me on Apple Podcast and Spotify (search sex talk for men podcast) With your support, by either donating or following, liking, commenting, I can continue this podcast. Thank you for your support.

Your sexual mindset is your inner compass. It will either guide you towards have great sex or more anxiety, fear and sexual stress. In today's episode Linda Connors, Sex Hypnotherapist and Confidence Coach, shares the 4 mindset traps that hold men back. This talk is for you if you experience: premature ejaculation, erectile dysfunction, delayed ejaculation, or sexual anxiety. Linda also shares tips on how to get out of the traps. So that you can learn how to take the right steps towards better sex. Better sex isn't about lasting longer. It is about your presence, your mind and connection and also your natural confidence. ** note ** Do not listen to this meditation in a moving vehicle or when it is unsafe to do so. Please speak to your doctor if you experience a sexual problem. This is not medical advice. ABOUT LINDA CONNORS Linda is a sex hypnotherapist and confidence coach, with 15 years experience. She is the founder and creator of the sexual solution method. A message from Linda I hope you have enjoyed this free talk and affirmations. Please like and follow so you can listen to the new talks. If you would like to work more deeply with me, visit my website. If my work resonates with you, I invite you to book a free initial consultation. Visit: https://www.sexualsolution.co.uk

You want to have a peaceful mind during sex but you can't stop over thinking. One of the mistakes I see men make is that they try to end the intrusive thoughts. Especially if they experience sexual problems. That makes the situation worse. Anxiety increases. Thoughts get bigger and you disconnect from your partner. Sound familiar? Listen to this talk if you want a peaceful mind so that you have better sex. A guided meditation is also included. Suitable for men who experience premature ejaculation, erectile dysfunction and sexual anxiety. I hope you have enjoyed this free meditation. To enquire about working more deeply with me, visit my website: https://www.sexualsolution.co.uk *** About Linda: I am a Sex Hypnotherapist and Confidence Coach with 15 years experience. I specialise in working with men to resolve sexual problems. I also teach them how to be more embodied, connected and present during intimacy and their lives. ******* Do not listen to this meditation in a moving vehicle or when it is unsafe to listen. This is not medical advice. Please contact your doctor if you think you have a sexual problem.

Listen to this sexual healing meditation for premature ejaculation. Take the first steps towards healing premature ejaculation and create space within you for ejaculation control. This is a healing meditation focusing on premature ejaculation and tapping into your unconscious resources and skills. I hope you have enjoyed this free meditation, if you would like to enquire working more deeply with me visit my website: https://www.sexualsolution.co.uk *** About Linda: I am a Sex Hypnotherapist and Confidence Coach with 15 years experience. I specialise in working with men resolve sexual problems, and also teach them how to be more embodied, connected and present during intimacy and their lives. ******* Do not listen to this meditation in a moving vehicle or when it is not safe to listen. This is not medical advice, please contact your doctor if you think you have a sexual problem.

Today's talk is for men who suffer from Premature Ejaculation. I share an empowering poem I wrote for men who experience PE and feel stuck with it. This poem for premature ejaculation is based on the hundreds and hundreds of men I have worked with during my career as a sex hypnotherapist. Even if you do not like poetry I really suggest you listen to this.

Join Linda, the sex hypnotherapist, as she shares tips on how to improve your sexual mindset. Discover the difference between the sexual fixed mindset and sexual growth mindset especially if you suffer from premature ejaculation, erectile dysfunction, or sexual anxiety. This includes a guided meditation so do not listen in a moving vehicle or when it is unsafe to do so. Please consult your doctor if you haven't already done so as sexual problems can be caused by underlying medical conditions. For more information on how I work and how I can help visit: https://www.sexualsolution.co.uk

What to do when your partner can't have sex? Vaginismus is a physical and emotional condition that makes sexual intercourse extremely painful or impossible. Inserting a tampon, having a medical examination or penetrative sex is difficult or impossible because the vaginal muscles unconsciously tighten. When you can't have sex with your partner When your partner has vaginismus, the very thought of penetration can cause high levels of stress and anxiety. As a result, you are unable to have sex with your partner. She fears pain and sexual penetration. She may even push you away or avoid any type of intimacy. Vaginismus can cause a strain on any relationship. There are ways you can support your partner during her healing journey. You may be wondering how you can support your partner. Listen to this talk on 6 ways to support your partner who has vaginismus. It's important to remember that vaginismus is not a life sentence. It can be treated successfully with the right level of support. About Linda Connors Linda is an international sex hypnotherapist and confidence coach. For over 15 years she has helped many women overcome vaginismus, end sexual fear and anxiety and reconnect to their sexual energy. It's a healing and transformational journey. To find out more on how I work visit: https://www.sexualsolution.co.uk

Listen now to Episode 5 - How to love yourself when you have premature Ejaculation. So many men experience self-dislike and self-hatred when they experience premature ejaculation. This contributes to anxiety, self-judgments, fears, and anxieties about sex. Learning to love yourself is part of the healing journey of recovering from premature ejaculation. Meditation This episode also includes a healing self-love meditation for men who experience PE. About Linda Connors Linda is an International Sex Hypnotherapist and Confidence Coach working with men on deep inner journeys to transform their sexual experience - from a place of connection, presence, and sexual expression. She also works with sexual anxiety, premature ejaculation, and erectile dysfunction.

Listen to Porn Addiction Positive Affirmations. Welcome to Ep 3 of Sex Talk with Linda - Positive Affirmations for Porn Addiction. Welcome! I am so happy you are here. It means you are ready to take the first step towards change and ending porn addiction. These positive affirmations for porn addiction are your first step to stop watching porn, empowering your mind and body so you can learn to live a life free from pron. To get the most benefit use a headset - as these positive affirmations meditation directs messages to the right and left-hand sides of your brain. ***Note*** This is not medical advice, please consult your doctor or health care provider if you have any sexual issue - as there may be an underlying medical reason which is causing it. About Linda Connors Linda is a hypnotherapist specialising in men's sexual problems and porn addiction.