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Est. Listeners
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- Per-Episode Audience
Est. listeners per new episode within ~30 days
1 - 1,000 - Monthly Reach
Unique listeners across all episodes (30 days)
1 - 5,000 - Active Followers
Loyal subscribers who consistently listen
1 - 500
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* Data sourced directly from platform APIs and aggregated hourly across all major podcast directories.
On the show
Recent episodes
You Love Him… But Don’t Want Sex
May 1, 2026
6m 05s
Over 50? Your Desire Isn't Gone. Your Nervous System Just Hijacked It.
Apr 29, 2026
28m 28s
You Weren't Faking Pleasure — You Were Surviving: What Every Woman Over 50 Needs to Know About Orgasms
Apr 22, 2026
32m 19s
The REAL Reason You Don't Desire Your Partner Anymore, and The TOP Way To Hack Your Brain and Reignite Your Libido
Apr 15, 2026
33m 24s
Why Giving Head After 50 Can Reset Your Nervous System, Calm Your Mind, and Increase Your Libido
Apr 8, 2026
22m 55s
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| Date | Episode | Description | Length | ||||||
|---|---|---|---|---|---|---|---|---|---|
| 5/1/26 |  You Love Him… But Don’t Want Sex | If you’re over 50, love your partner, but feel disconnected from desire—this episode will explain exactly why. Desire loss isn’t hormonal alone—it’s neurological. Your nervous system determines your access to intimacy. You’ll learn: Why desire disappears in long-term relationshipsThe role of safety in arousalHow burnout kills intimacyWhat your body actually needs Send this to a friend who has quietly been feeling this. They told you the fire dies at 50. They lied. Reignite Your Fire and Desi... | 6m 05s | ||||||
| 4/29/26 | Over 50? Your Desire Isn't Gone. Your Nervous System Just Hijacked It. | You didn't lose your desire. Your body moved into survival mode to protect you from one more demand on an already exhausted system. And survival mode and pleasure mode cannot run at the same time. In this episode, Dr. Juls explains exactly what happened — and gives you a somatic practice to bring desire back online for the hot, embodied, fully-alive sex you stopped believing was still yours. Inside this episode: why Polyvagal Theory identifies the dorsal vagal freeze state as the biological h... | 28m 28s | ||||||
| 4/22/26 | You Weren't Faking Pleasure — You Were Surviving: What Every Woman Over 50 Needs to Know About Orgasms | Have you ever faked an orgasm and told yourself it was no big deal? Here's what nobody told you: it was never about lying. It was your nervous system doing what it was designed to do — protect you. And once you understand the biology behind it, everything you thought you knew about your desire changes. In this episode, Dr. Juls breaks down the real reason women — especially women over 50 — fake orgasms, and why the answer has nothing to do with hormones and everything to do with... | 32m 19s | ||||||
| 4/15/26 | The REAL Reason You Don't Desire Your Partner Anymore, and The TOP Way To Hack Your Brain and Reignite Your Libido | Your brain isn't bored with your partner. It's bored with the map. And that is a completely different problem — with a completely different solution. If desire has been fading in your relationship and you've been telling yourself it's just age, just hormones, just the natural end of the electric years — this episode is about to change what you believe is possible. Here's what the neuroscience actually says: Your dopamine system — the desire circuit in your brain — does not respond to the fami... | 33m 24s | ||||||
| 4/8/26 | Why Giving Head After 50 Can Reset Your Nervous System, Calm Your Mind, and Increase Your Libido | What if giving a blowjob could rewire your nervous system for more pleasure — for you? Not a performance. Not a favor. Not something you get through. An act of hunger. Aliveness. Reclamation. If you've ever felt like oral sex was something you did for your partner while silently checking out of your own body — this episode is the conversation you didn't know you needed. Here's what nobody tells you about desire after 50: It's not a hormone problem (but you need your hormones). It's a nervous ... | 22m 55s | ||||||
| 4/1/26 | Why Receiving Pleasure From Your Partner Feels So Difficult, and the ONE Thing You're Doing That's Stopping Your From Reaching Orgasm | Your partner wants to go down on you. And instead of thinking "yes please" — you're composing a grocery list, critiquing your own body, and wondering if you've been taking too long. You are not alone. And there is a very specific reason this keeps happening. Receiving pleasure — real, focused, unhurried, all-about-you pleasure — is neurologically one of the hardest things a woman can do. Dr. Stephen Porges' Polyvagal Theory explains why: in order to truly receive, you need to be in ventral va... | 20m 08s | ||||||
| 3/25/26 | The Top Reason Your Nervous System in KILLING Your Sex Drive, and Why Your Vagal Tone Will Help You Get It Back | In this episode of Sexy After 50, Dr. Juls breaks down the real reason desire disappears in long-term relationships — and it has nothing to do with how much you love your partner. The answer lives in your nervous system. Drawing on Dr. Stephen Porges' Polyvagal Theory, Dr. Juls explains how chronic familiarity can push the nervous system into dorsal vagal shutdown — a freeze state where the body goes flat and desire goes silent. Add in the neuroscience of Jaak Panksepp's SEEKING system (the b... | 21m 21s | ||||||
| 3/18/26 | Three Things You Won’t Believe Are Killing Your Sex Drive and Why It Has Nothing To Do With Your Age | Are you lying next to the man you love… and feeling absolutely nothing? No spark. No heat. No pull. Just static where desire used to live. What if the fastest way to feel turned on again isn’t a new pill, a new position, or a new partner but a completely different ZIP code for your nervous system? In this episode, I show you why midlife numbness isn’t a hormone failure. It’s a nervous system response. If you’re a woman over 50 who feels: Disconnected from your bodyFlat, numb, or sexually indi... | 29m 13s | ||||||
| 3/11/26 | Are You Married…or Just Sharing a Bed? The 6-Second Intimacy Reset That Reignites Desire After 50 | Are you running your marriage like a business partnership instead of a love affair? Somewhere between the mortgage, the carpool, the aging parents, and the endless to-do list… you stopped being lovers. No drama. No crisis. Just a quiet distance. If you’re lying next to a man you’ve known for thirty years and wondering, How did we become roommates? This episode is your wake-up call. In this powerful conversation, I break down why high-functioning, capable women, especially women over 50, unkno... | 21m 42s | ||||||
| 3/4/26 | Low Libido After 50? Why Talking About Sex Is Making It Worse | You’ve had all the conversations about sex. You’ve communicated your needs.You’ve processed your feelings.You’ve tried to “do it right.”And your body still feels numb. If you’re a high-achieving woman over 50 who communicates beautifully but secretly feels disconnected from desire, this episode will hit home. Because talking about sex doesn’t heal desire. Novelty does. Communication is top-down. Desire is bottom-up. Talking lives in the prefrontal cortex. Desire lives in the nervous system. W... | 15m 18s | ||||||
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| 2/25/26 | Three Reasons a Strip Club Date is a Game Changer for Desire, Dopamine, and the Midlife Nervous System | Have you ever felt more turned on watching someone else claim their sexuality than when your own partner touches you? My husband and I went to a strip club in Vegas—and what woke up in my body that night had nothing to do with technique. It had everything to do with my nervous system. If you’ve been blaming hormones, aging, or “low libido” for feeling dull, disconnected, or numb… this episode will challenge everything you think you know about desire after 50. In this episode of Sexy After 50,... | 39m 15s | ||||||
| 2/18/26 | Why a Sex Toy Can Wake Up a Frozen Nervous System After 50 | Follow Sexy After 50 so you never miss an episode. And if you’re ready for the full nervous-system roadmap to desire, my book Are We Gonna Have Sex or What? The Midlife Guide to Feeling Sexy in Your Skin, Reigniting Desire, and Living Hotter After 50 releases Spring 2026. Your nervous system isn’t broken. It’s frozen. And a sex toy isn’t about orgasm—it’s about reintroducing your body to sensation it forgot was possible. In this episode, you’ll discover: The Frozen Nervous System Phenomenon —... | 37m 41s | ||||||
| 2/11/26 | The Libido Lie: Why Low Desire Is Actually Your Body’s Smartest Decision | What if your libido didn’t disappear? What if your body simply stopped tolerating sex that wasn’t good enough anymore? If you’ve been told you have “low libido” after 50—but the idea of obligation sex, rushed sex, or disconnected sex makes you shut down—this episode flips the entire narrative. Most women over 50 aren’t losing desire. They’re outgrowing mediocre intimacy. For decades, you were taught that libido should be spontaneous, automatic, and ever-available. That if you weren’t cr... | 29m 35s | ||||||
| 2/4/26 | Bedroom Boredom to Sexual Hunger: The Erotic Menu Your Body Has Been Craving | You’re not bored with sex. You’re bored with the same sex. And your body knows the difference between repetition and eroticism—even if no one ever taught you how to name it. If intimacy feels predictable, passion feels flat, and sex has quietly turned into choreography instead of craving, this episode will change how you understand desire forever. Bedroom boredom isn’t a relationship failure. It’s erotic habituation. Your nervous system is wired for novelty, curiosity, and sensation—but most ... | 31m 01s | ||||||
| 1/28/26 | Sex After Invisibility: Why You're About to Have the Most Intimate, Orgasmic Decade of Your Life | The year you became invisible to men on the street is the year your body became capable of pleasure you couldn’t access at twenty-five. If you’re a woman over 50 who feels dismissed, overlooked, or disconnected from desire, this episode flips the cultural lie about aging and sex—and explains why your nervous system is finally primed for deeper intimacy, stronger orgasms, and real embodiment. You’re not declining. You’re upgrading. In this episode of Sexy After 50, I explain why most women wer... | 34m 07s | ||||||
| 1/21/26 | Bedroom Boredom After 50: How to Ask for What You Want Without Killing the Mood | You’re confident everywhere else in your life. But when it comes to sex, you go quiet. If you’re a woman over 50 feeling bored, disconnected, or unsatisfied in bed—and terrified to ask for what you want—this episode names exactly why. Your desire didn’t disappear. Your voice shut down. In this episode of Sexy After 50, I explain why so many capable, accomplished women struggle to speak up about sex, even in long-term relationships—and how that silence quietly leads to: Low libidoSexless or ro... | 29m 14s | ||||||
| 1/14/26 | Why You Don't Want Sex Anymore After 50 (And How to Actually Get Your Desire Back) | You’re not frigid. And you’re definitely not “just old now.” If you’re a woman over 50 who looks successful on the outside—but inside feels numb, disconnected, or quietly resentful of intimacy—this episode will stop you in your tracks. Because what’s killing your desire has nothing to do with lingerie, hormones alone, or “trying harder.” It’s your nervous system. In this episode of Sexy After 50, I dismantle the most damaging lie women’s health has sold midlife women: That if you don’t want s... | 21m 35s | ||||||
| 1/7/26 | When Sex Starts to Hurt After 50: Why “Sandpaper Sex” Happens and How to Heal It Without Shame | If you’ve started flinching when your partner reaches for you—not because you don’t love them, but because sex has started to hurt—this episode may save your intimacy. Painful sex after 50 isn’t rare. And it’s not “just menopause.” But it is something most women were never warned about. In this episode of Sexy After 50, I name the experience so many women silently endure: “sandpaper sex." Burning. Dryness. Pain. Avoidance. Shame. I explain what’s actually happening in your body, including: Ge... | 34m 00s | ||||||
| 1/1/26 | The Somatic Desire Mapping to Reconnect with Your Libido & Fire Up Intimacy | Feeling numb below the waist? Your body isn't broken—it's protecting you. After decades of managing everyone else's needs, your nervous system has shut down the "pleasure center" to conserve energy. But here's what no one tells you: You can't think your way back to desire. You have to feel your way back. In this episode, I'm revealing the exact science behind why "trying harder" to want sex is the fastest way to kill your libido—and the 5-minute Somatic Desire Mapping practice that moves you ... | 13m 03s | ||||||
| 12/30/25 | Sexy After 50 Trailer: Why Your Nervous System—Not Your Hormones—Is Blocking Sex, Intimacy, and Desire | When was the last time you felt real desire? Not obligation. Not “I should want this.” But actual, embodied, I want you desire. If you can’t remember, this podcast is for you. For women over 50, low libido isn’t just about hormones. It’s about a nervous system that’s been stuck in survival mode for decades. Chronic stress, caregiving, professional responsibility, emotional labor, and burnout quietly shut down the body’s capacity for sex, intimacy, and pleasure. When your nervous system doesn’... | 7m 25s | ||||||
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Chart Positions
2 placements across 2 markets.
Chart Positions
2 placements across 2 markets.