Giving Thanks (Even When Gratitude Feels Hard)

About this episode

This episode explores the challenges of finding gratitude during difficult times, especially around the holidays.

Giving thanks isn’t always easy — especially during the messy, complicated seasons of life. In this heartfelt Thanksgiving episode of Sherapy with Sheri Todd, we explore what real gratitude looks like when the holidays feel overwhelming, emotions run heavy, or life has thrown one plot twist too many. You’ll learn how to find—and feel—thankfulness in the small, powerful moments: ✨ A breath that grounds you ✨ A sunrise that surprises you ✨ A kind word that softens the day ✨ The tiny joys that c...

Topics covered

• gratitude
• Thanksgiving
• mental health
• emotional well-being

Keywords

• thankfulness
• small moments
• emotions
• life challenges

Mentioned in this episode

Books & works: Sherapy with Sheri Todd

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