80. 80/20 Experiments in Health

About this episode

Cal and Steph discuss their health experiments across various categories, emphasizing the uniqueness of each person's health journey.

You’ll be hard-pressed to find someone who doesn’t say their health is paramount, yet you'll be just as hard-pressed to find someone who knows what to do to "get there". While every person’s health journey is going to be unique, in this episode Cal and Steph share their experimentation across many of the major categories – from sleep to supplements and beyond. Of course, this podcast is for information purposes only and is not health or medical advice. Always consult a healthcare profes...

People in this episode

Hosts: Calvin Rosser, Steph Smith

Topics covered

• health
• experimentation
• sleep
• supplements
• wellness

Keywords

• health
• experimentation
• sleep
• supplements
• wellness
• self-improvement
• education

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