The psychology behind why you dread small talk

The psychology behind why you dread small talk

From Short Wave by NPR

April 17, 2026 · 10 min

About this episode

This episode explores the psychology behind small talk and discusses related scientific studies and findings.

Do you avoid small talk in the office, or with your neighbor in the elevator? If so, you might want to give it a chance. According to a study just published in the Journal of Personality and Social Psychology , even when participants were primed that a conversation would be boring, it turned out to be more interesting than they anticipated. Today on the show, we get into that, plus why scientists gave lobsters painkillers, and a clue about the formation of the Grand Canyon. Interested in more science? Email us your question at shortwave@npr.org . Listen to every episode of Short Wave sponsor-free and support our work at NPR by signing up for Short Wave+ at plus.npr.org/shortwave . See pcm.adswizz.com for information about our collection and use of personal data for sponsorship and to manage your podcast sponsorship preferences. NPR Privacy Policy

People in this episode

Host: Short Wave

Topics covered

  • small talk
  • psychology
  • lobsters
  • painkillers
  • Grand Canyon formation

Keywords

  • small talk
  • psychology
  • lobsters
  • painkillers
  • Grand Canyon
  • conversation
  • study

Mentioned in this episode

Organizations: NPR

Books & works: Journal of Personality and Social Psychology

Places: Grand Canyon

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