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Recent episodes
44. Partentification with Dr Paris Capleton
Mar 15, 2026
59m 40s
43. Navigating weight loss with Mounjaro w/ Sarah Sheehan
Jan 11, 2026
1h 11m 43s
42. Dating in London with Oliver Smith
Nov 30, 2025
1h 05m 26s
41. The Comprehensive Guide to Manual Medicine with David Lintonbon
Oct 26, 2025
1h 01m 42s
40. Connection and Safety in Pain Management with Mark Archer
Sep 21, 2025
1h 13m 10s
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| Date | Episode | Topics | Guests | Brands | Places | Keywords | Sponsor | Length | |
|---|---|---|---|---|---|---|---|---|---|
| 3/15/26 | ![]() 44. Partentification with Dr Paris Capleton✨ | parentificationidentity+4 | Dr Paris Capleton | drparispsychologyparisirl_+5 | — | parentificationidentity+5 | — | 59m 40s | |
| 1/11/26 | ![]() 43. Navigating weight loss with Mounjaro w/ Sarah Sheehan | Sarah Sheehan, an Educational Psychologist and mother joins me on the podcast to share her personal journey with weight loss and using Mounjaro, a GLP-1 medication. We discuss her health journey, the challenges of emotional eating and the importance of lifestyle changes alongside using Mounjaro. | 1h 11m 43s | ||||||
| 11/30/25 | ![]() 42. Dating in London with Oliver Smith | In this episode of the Silvates podcast, I speak to Oliver Smith shares about experiences navigating the gay dating scene in London, particularly through the lens of social media and TikTok. Oliver discusses the challenges and triumphs of dating, the impact of dating apps, the dynamics of gay dating, and the significance of chemistry and connection. We touch on the impact of dating on mental health and emotional sensitivity.Find Oliver here:Tiktok: oliverrobertsmithInstagram: oliverrobertsmithWatch here: https://youtu.be/3T8DMlRvAcU | 1h 05m 26s | ||||||
| 10/26/25 | ![]() 41. The Comprehensive Guide to Manual Medicine with David Lintonbon | In this episode, I speak to David Lintonbon on the evolution of manual medicine, the inspiration behind his book 'The Handbook of Manual Medicine', and the importance of understanding the history and techniques of osteopathy. He emphasizes the need for a hands-on approach in diagnosis, building trust with patients, and the challenges faced in writing a comprehensive manual. We also touch on the future of osteopathy in healthcare and the importance of collaboration among practitioners. | 1h 01m 42s | ||||||
| 9/21/25 | ![]() 40. Connection and Safety in Pain Management with Mark Archer | In this episode of the Silvates Podcast, I speak to Mark Archer (Physiotherapist) about the complexities of pain management and the importance of a holistic approach. We discuss the psychological and social factors influencing pain, the role of trauma, and the need for authentic connection and safety in therapeutic settings. Mark shared his insights on cultivating hope and resilience, emphasising the significance of understanding pain beyond the biomedical model. Find out about Mark's course here: https://lifebeyondpain.clinic/Instagram: @ _lifebeyondpain_Chapters:04:24 The Role of Trauma in Pain Management10:21 The Social Context of Pain15:38 Patient Expectations and the Medical Model23:25 The Importance of Values in Pain Management28:26 Tools and Techniques in Pain Services35:13 Modeling New Relationships42:55 Defining 'Better' in Therapy50:40 Moving Beyond Fixing: A Holistic Approach57:08 Understanding Change and Neuroplasticity01:05:37 Cultivating Caring in Practice01:10:55 Connecting with the Community | 1h 13m 10s | ||||||
| 7/27/25 | ![]() 39. Running and Osteopathy with Arwel Roberts | Silvan speaks with Osteopath Arwel Roberts about the intersection of running and osteopathy. We discuss the joy of running, the importance of community, common injuries, and how to start running effectively. Arwel shares insights on the impact of COVID on running trends, the significance of cross-training, and the psychological aspects of maintaining motivation and enjoyment in running. | 39m 37s | ||||||
| 6/15/25 | ![]() 38. Exploring LGBTQ+ literature with Declan McCallion | In this episode of the Silvates podcast, Silvan interviews Declan McCallion, a passionate reader and reviewer of LGBTQ+ literature. They discuss Declan's journey into reading, the importance of libraries, and how TikTok has created a vibrant community for book lovers. Declan and Silvan explore the themes of normalisation, authenticity, and representation in LGBTQ+ literature. They discuss the importance of portraying both the struggles and joys of queer existence, emphasising the need for stories that reflect genuine experiences without solely focusing on adversity. The conversation touches on the impact of adaptations on queer narratives and the significance of mental health representation. We highlight the evolving landscape of queer literature and its role in shaping societal perceptions, discussing the impact of self-image on mental health, the importance of embracing one's quirks, and the representation of mental health issues in fictional characters.Find Declan on Tiktok: decclanmccallion17Chapters00:31 Declan's Journey into Reading and TikTok04:26 The Importance of Libraries in Shaping Readers07:12 Engagement and Community on TikTok10:22 The Role of TikTok in Promoting LGBTQ+ Literature14:22 Viral Trends and Their Impact on LGBTQ+ Books18:11 Female Authors Writing Gay Romance21:15 Conclusion and Future of LGBTQ+ Literature21:25 Normalizing Queer Existence22:51 Authenticity in Queer Literature25:03 The Balance of Struggle and Joy26:53 The Impact of Love Stories28:14 Generational Grief and Loss30:15 Universal Themes in LGBTQ+ Stories32:01 The Role of Lighthearted Narratives34:43 The Influence of Adaptations38:44 Mental Health in LGBTQ+ Literature45:22 The Impact of Self-Image on Mental Health48:26 Exploring Mental Health Narratives in LGBTQ+ Literature51:26 Embracing Quirks: The Intersection of Mental Health and Relationships53:25 Book Recommendations for LGBTQ+ Readers59:06 Challenging Perspectives: The Courage to Be Disliked01:03:31 The Future of LGBTQ+ LiteratureWatch here: https://youtu.be/1QTqnERBUb0 | 1h 06m 50s | ||||||
| 5/21/25 | ![]() 37. The energy in death and Osteopathy with Mary Bolingbroke | In this episode, I talk to Mary Bolingbroke, an Osteopath, about death and dying. We talk about the discomfort that society often has towards death, the physical and emotional storage of trauma in the body and the intergenerational transmission of trauma.Chapters00:00 Introduction 11:55 The Physical and Emotional Storage of Trauma in the Body33:18 Healing Ancestral Trauma and Finding Coherence42:05 The Privilege of Being Present During End-of-Life Care01:02:55 Exploring Cultural Practices and RitualsFind out more about Mary here: https://www.mary-bolingbroke.co.ukWatch the interview here: https://youtu.be/4rHAbwjv72o | 1h 07m 24s | ||||||
| 4/24/25 | ![]() 36. Unlocking the Mini-CEX: Clinical Assessment in Osteopathy | This episode of the Silvates podcast delves into the Mini Clinical Evaluation Exercise (Mini-CEX), a structured assessment tool used in osteopathic education. Phil Bright, Sarah-Jane Marshall and Marianne Damgaard-Jensen discuss its purpose, benefits and assessment process. The Mini-CEX is highlighted as a valuable tool for providing immediate, actionable feedback to students, enhancing their learning experience and preparing them for clinical practice.Chapters00:00 Introduction to the Mini-CEX 02:02 Understanding the Mini-CEX06:44 Purpose and Benefits of Mini-CEX10:53 Assessment Process and Feedback15:02 Challenges and Reliability of Mini-CEX19:17 Feedback Delivery and Scoring22:03 Marking Criteria and Scoring Systems25:23 Implementing the Mini-CEX30:30 Best Practices for Mini-CEX34:04 Conclusion and Future DirectionsWatch the full interview here: https://youtu.be/mxO3lh3wK3E | 35m 57s | ||||||
| 2/9/25 | ![]() 35 Bariatric Surgery with Alex Calamaro | Silvan speaks with Alex Calamaro, an Osteopath who shares his personal journey with gastric bypass surgery. Alex discusses the reasons behind his decision to undergo the surgery, the process of recovery, and the significant changes in his lifestyle and mental health post surgery.Watch the interview here: https://youtu.be/7H1MFr-Qz7k | 35m 10s | ||||||
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| 5/27/24 | ![]() 34. TMJ (jaw) pain and Headaches with David Lintonbon | David Lintonbon joins me on the podcast to discuss TMJ and jaw pain, highlighting the various causes and treatment approaches. He emphasizes the importance of a holistic approach and the need to address underlying issues such as dental malocclusion, trauma, and muscular imbalances. David also discusses the connection between TMJ issues and headaches. David also mentions his upcoming CPD course on TMJ and headaches, where he will cover examination, assessment, and treatment techniques.Find out more information on the CPD course here: https://www.immcpd.co.uk/masterclass-headachesYoutube @integratedmanualInstagram: @integratedmanualWatch the full interview here: https://youtu.be/Acz1D2JYB2M | 51m 25s | ||||||
| 9/3/23 | ![]() 33. Treating Pain with Josh Fein-Brown | Josh joins me on the Silvates Podcast where we discuss treating pain. We delve into the Psychology behind pain and the relationship between trauma and pain. We talk about the clinical application of pain and treating persistent pain. | 1h 06m 58s | ||||||
| 8/6/23 | ![]() 32. Reading with Children with Andrew Scott | Teacher and author, Andrew joins me on the podcast to discuss the power of reading with children, young and old. We discuss his book, Billy the Brave: The World's First Superhero, the importance of grammar and how we can get children involved in reading more. Find Andrew here: Instagram @theworldsfirstsuperheroFind the book here: https://www.amazon.co.uk/Billy-Brave-Worlds-First-Superhero/dp/183875508X/ref=sr_1_1?keywords=billy+the+brave+andrew+scott&qid=1691139329&sprefix=billy+the+bra%2Caps%2C90&sr=8-1Watch the interview here: https://youtu.be/ZUOhb4u6sxM | 30m 12s | ||||||
| 6/18/23 | ![]() 31. Gibraltar PRIDE with Paul Perez & John Peace | To celebrate Gibraltar PRIDE, Paul and John from the LGBTQ+ committee join me on the Silvates podcast to discuss Gibraltar’s 2nd Pride celebrations, its importance and creating a safe space.Find more about the events on 24th June 2023 below:www.gibraltarlgbtq.comINSTAGRAM @GIBRALTAR_LGBTQ_COMMITTEETIKTOK: @GIBRALTAR.LGBTQCOMMITTEEWatch the interview here: https://youtu.be/1TAOL1lLpso | 46m 24s | ||||||
| 6/4/23 | ![]() 30. Sports in the LGBTQ+ community | The panel discusses sport in the LGBTQ+ community. We talk about what sports meant to us growing up and how it influenced us. We talk about what the sporting community means to the Gay community as adults and how we found volleyball with the London Spikers.Watch the full interview here: https://youtu.be/FpzsC6AQ5Mo | 1h 02m 40s | ||||||
| 4/30/23 | ![]() 29. What's your Grief with Litsa Williams | Litsa Williams joins me to discuss all things grief. Lista is the co-founder and published author (along with Eleanor) of the online community and book, 'What's your Grief'. We discuss different types of grief, secondary losses and how the grief space online has changed over the years.Find more information about Litsa and Eleanor here:https://whatsyourgrief.comInstagram and Tiktok: @whatsyourgriefYoutube: @whatsyourgrief4765 Buy the book here: https://www.amazon.co.uk/Whats-Your-Grief-Lists-Through/dp/1683693027/ref=sr_1_1?crid=3ETID2PJ84HG8&keywords=whats+your+grief+book&qid=1682799015&sprefix=whats+your+grief%2Caps%2C349&sr=8-1 | 59m 53s | ||||||
| 3/5/23 | ![]() 28. Work with Pain with Ben Whybrow | Ben is a specialist Physiotherapist working in a Pain service. We discuss the importance of communication, working with people in pain and changing behaviour patterns.Find more about Ben here:Instagram & TikTok: @persuadingpatientsYoutube: @bwhybrowphysio8659 Twitter: @bwhybrowphysioWatch the full interview here: https://youtu.be/XNdcY4Eqjhg | 1h 20m 41s | ||||||
| 10/9/22 | ![]() 27. Pilates for every body with Joanne Cobbe | Joanne Cobbe from J Pilates talks to me about how Pilates is suitable for every type or person and body type. We discuss the differences between contemporary and classical pilates and what makes a good instructor. She relates the benefits of Pilates to different conditions and injuries, mental health and most importantly, how to make people feel epic. | 1h 04m 36s | ||||||
| 9/25/22 | ![]() 26. A Good Death with Dr Alessia Corrieri | Dr Alessia Corrieri joins me on the podcast to talk about death and the dying process. We explore what makes a good death and the importance of DNARs as well as the role COVID had on families’ access to loved ones in hospital. | 45m 40s | ||||||
| 7/17/22 | ![]() 25. Clinical Physio with Khalid Maidan | Physiotherapist Khalid Maidan from Clinical Physio speaks to me about his physiotherapy journey and the web based learning platform he co-founded with Dr. Jack. We discuss working in the NHS, tips for students and new graduates and how closely linked the work of physiotherapists and Osteopths are. | 38m 46s | ||||||
| 7/3/22 | ![]() 24. Hello, I'm Grieving with Dr Julie Shaw | Dr Julie Shaw, a grief educator, joins me on the Silvates Podcast to discuss grief and the grieving process. She shares her grief story with her sister, and what inspired her to create a community through her company, Hello, I'm Grieving. | 1h 15m 56s | ||||||
| 6/12/22 | ![]() 23. Osteopathic manipulative treatment w/ Dr Stephanie Montrose | Stephanie joins me on the podcast to talk about being a Dr of Osteopathy in America, her journey through medicine and how she uses Tiktok. | 28m 34s | ||||||
| 5/29/22 | ![]() 22. Communication with Nick Hannah | Nick Hannah joins me to talk about communication skills and how our language has an impact on the people we work with. We discuss burnout, empathy and boundary setting in this episode of the Silvates podcast. | 1h 15m 03s | ||||||
| 2/27/22 | ![]() 21. What is Pain & how does our body respond? with Josh Fein-Brown | Josh Fein-Brown is an Osteopath and Lecturer and joins me to explain what pain is, how our body perceives pain and the evolution behind it. Find Josh at feinhealth.couk Watch the full interview here: https://youtu.be/KRny8Fo4ho4 | 1h 12m 46s | ||||||
| 2/13/22 | ![]() 20. The Death Journey with Hospice Nurse Julie | Julie McFadden, AKA Hospice Nurse Julie is a registered nurse with over 14 years in practice. She talks to me about her work as as Hospice Nurse and what happens to our bodies when we die, educating ourselves on what we can do to help others and removing the stigma of talking about death. | 1h 04m 30s | ||||||
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