Simon Ward, Be Battle Ready - The podcast for strength, resilience, and longevity
by Simon Ward
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On the show
From 21 epsHost
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Recent episodes
When the Sport You Love Can No Longer Love You Back — With Jamie Bedwell
Jul 15, 2026
1h 00m 37s
What Would Happen If an Age-Group Triathlete Trained Like an Olympian? — With Sue Reynolds
Jul 8, 2026
1h 19m 13s
Is Your Cholesterol Test Telling You the Truth? — With Katherine Caris-Harris
Jul 1, 2026
1h 12m 59s
Why Comfort Beats FTP in Long Distance Cycling — With Phil Burt
Jun 24, 2026
48m 32s
What Your Garmin Can't Tell You — With Christine Clubbs
Jun 17, 2026
53m 59s
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| Date | Episode | Topics | Guests | Brands | Places | Keywords | Sponsor | Length | |
|---|---|---|---|---|---|---|---|---|---|
| 7/15/26 | chronic paintriathlon+3 | Jamie Bedwell | iliac arterytriathlon+1 | — | chronic back painiliac artery+3 | — | 1h 00m 37s | ||
| 7/8/26 | overtraining syndrometriathlon training+4 | Sue Reynolds | The Athlete InsideAcross The Line | Pontevedra | triathlonovertraining+6 | — | 1h 19m 13s | ||
| 7/1/26 | cholesterol testingcardiovascular risk+4 | Katherine Caris-Harris | — | — | cholesterolLDL+6 | — | 1h 12m 59s | ||
| 6/24/26 | long distance cyclingbike fitting+4 | Phil Burt | MyVeloFitBritish Cycling | Manchester | FTPbike fitting+6 | — | 48m 32s | ||
| 6/17/26 | self-experimentationdata tracking+4 | Christine Clubbs | — | Great Britain | Garmintriathlon+3 | — | 53m 59s | ||
| 6/10/26 | training volumeathlete performance+4 | — | — | — | training stresscortisol+5 | — | 27m 00s | ||
| 6/3/26 | doping in sportsperformance enhancement+5 | James Witts | Team Sky220 Triathlon Magazine+2 | — | dopingsports journalism+7 | — | 1h 10m 27s | ||
| 5/27/26 | ultra-distance racingmindset+3 | Dave Schell | — | — | FTPultra-distance+5 | — | 1h 05m 33s | ||
| 5/20/26 | HYROXnutrition+3 | Dr Kelsie Johnson | Aston Villa Women's | — | HYROXnutrition+3 | — | 1h 15m 02s | ||
| 5/13/26 | carbon-plated running shoesinjury patterns+3 | Andy Smith | — | — | carbon-plated shoesendurance sport+3 | — | 1h 00m 00s | ||
| 5/6/26 | fitnesshealth+3 | Justin Robbins | healf.com | — | Ironmanmetabolic health+3 | — | 1h 09m 52s | ||
| 4/29/26 | endurance sportmindset+3 | Jane Hansom | KonaUltraSwim 33.3+1 | — | Ironmanmarathon+5 | — | 1h 15m 00s | ||
| 4/22/26 | Ironman trainingendurance sports+3 | — | — | — | Ironmantraining plan+5 | — | 31m 34s | ||
| 4/15/26 | Ironman trainingathlete preparation+3 | Beth | — | — | Ironmantraining+5 | — | 41m 28s | ||
| 4/8/26 | open water swimminghealth+3 | Beth | statins | NevisSt Kitts | Nevis to St Kitts swimopen water adventure+3 | — | 41m 05s | ||
| 4/1/26 | mobilitytraining+3 | Tom Morrison | Simplistic Mobility Method | — | mobilitytraining+5 | — | 1h 11m 10s | ||
| 3/25/26 | race cancellationathlete motivation+3 | Beth | — | — | race cancellationathlete mindset+3 | — | 38m 33s | ||
| 3/18/26 | durabilitytraining volume+3 | Beth | — | — | endurance athletestraining consistency+3 | — | 50m 10s | ||
| 3/11/26 | open water swimmingpool drills+3 | Beth | triathletes | — | open water swimpool training+4 | — | 35m 36s | ||
| 3/4/26 | endurance trainingstrength training+4 | Beth | — | Camino trails in Spain | durabilityego+5 | — | 50m 21s | ||
| 2/25/26 | heat trainingathlete performance+4 | Lindsey Hunt | Precision Fuel & Hydration | — | heat trainingplasma volume+5 | — | 59m 16s |
Showing 21 of 21
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