Episode 202: Avoidant Attachment Style in Relationships Explained (+ FREE QUIZ)

Episode 202: Avoidant Attachment Style in Relationships Explained (+ FREE QUIZ)

From Simplify Your Life by Coach Simona

March 4, 2026 · 7 min

About this episode

This episode explains the avoidant attachment style in relationships and offers insights on how to become more secure.

🎁 FREE QUIZ: What Is Your Attachment Style? ➔ https://coachsimona.com/attach In today's podcast episode, w e're going to talk about the avoidant attachment style , I'll share with you why avoidantly attached people are some of the most misunderstood, how the push-pull dynamic works in avoidant-anxious relationships, and how to become more secure. ✨ Join the Masterclass ➔ https://coachsimona.com/masterclass 💖 Get Instant Access to The Self-Love Toolkit ➔ https://coachsimona.com/toolkit/ 🎥 Watch the Video Podcast ➔ https://youtube.com/coachsimona ⚡️ Follow me on Instagram ➔ https://www.instagram.com/coachsimonaofficial/ Disclaimer: All podcast episodes are for educational purposes only and are not intended as a substitute for treatment, diagnosis, or consultation with a licensed mental health provider. All Rights Reserved © 2026, Coach Simona®

Topics covered

  • avoidant attachment style
  • relationships
  • self-improvement

Keywords

  • attachment style
  • push-pull dynamic
  • anxious relationships
  • self-love

Mentioned in this episode

Products: Self-Love Toolkit, Masterclass

Books & works: The Self-Love Toolkit, the Video Podcast

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