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From 14 epsHost
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Recent episodes
Nutrition Culture: Words
Jun 16, 2026
Unknown duration
Weight Watchers Modes and Options
Jun 6, 2026
33m 33s
Summer with Teens
May 18, 2026
13m 21s
Nutrition Culture
May 6, 2026
27m 02s
How to comfort others in their suffering
Apr 8, 2026
24m 35s
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| Date | Episode | Topics | Guests | Brands | Places | Keywords | Sponsor | Length | |
|---|---|---|---|---|---|---|---|---|---|
| 6/16/26 |  Nutrition Culture: Words | Are you aware of the words you are saying about your health journey? Let's think about words this week! | — | ||||||
| 6/6/26 |  Weight Watchers Modes and Options✨ | Weight Watchersdiet options+3 | — | Weight Watchers | — | Weight Watchersdiet+4 | — | 33m 33s | |
| 5/18/26 | Summer with Teens✨ | summer activitiesparenting teens+3 | — | — | — | summerteens+3 | — | 13m 21s | |
| 5/6/26 |  Nutrition Culture✨ | nutritionpreparation+3 | — | — | — | nutritionpreparation+3 | — | 27m 02s | |
| 4/8/26 | How to comfort others in their suffering✨ | comforting otherssuffering+1 | — | Bible | — | edificationsupport+1 | — | 24m 35s | |
| 3/26/26 | A few words of encouragement✨ | encouragementmotivation | — | — | — | — | — | 2m 18s | |
| 3/10/26 |  Nutrition Culture: Food Noise✨ | food noisenutrition culture+1 | — | Weight Watchers | — | — | — | 22m 20s | |
| 3/6/26 | Preparing for Spring and Easter✨ | SpringEaster+1 | — | — | — | — | — | 19m 30s | |
| 1/23/26 | 7 things you didn't know about reading the Bible in one Year✨ | Bible readingspirituality+1 | — | Bible | — | Biblereading+1 | — | 21m 03s | |
| 1/16/26 |  How I'm reaching my goals for the year | The reality of goal setting is that we have to work strategically. Listen to my latest nutrition culture update! | — | ||||||
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| 1/9/26 |  Health Goals | Happy New Year! Today I share my goals, my process, and how the end-of-the-year challenge went. | — | ||||||
| 12/26/25 | While I wait on the Light | How do you wait on God when the world seems so dark? I have a quick encouraging word for you. | — | ||||||
| 12/12/25 | A Christmas Season that Matters | How can you enjoy a Christmas season that truly matters? | — | ||||||
| 12/10/25 | Gratitude in Difficult Seasons | How can gratitude pave the way to our difficult seasons? | — | ||||||
| 11/28/25 |  Nutrition Culture: Weight Watchers while on Vacation | A few lessons on traveling with the Weight Watchers plan. | — | ||||||
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