Simply Stable - A Podcast for Fierce Women in an Uncertain World
by simplifiedbyalanna
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From 17 epsHost
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Recent episodes
It’s Okay To Not Be Okay
Jun 24, 2026
9m 09s
Closure Evaluations
Jun 17, 2026
9m 11s
The Universe As A Parent
Jun 10, 2026
10m 12s
The Pain and Serenity of Silence
Jun 3, 2026
8m 14s
Buffering Binges and Blame Games
May 27, 2026
15m 08s
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| Date | Episode | Topics | Guests | Brands | Places | Keywords | Sponsor | Length | |
|---|---|---|---|---|---|---|---|---|---|
| 6/24/26 | It’s Okay To Not Be Okay | Sometimes doing the work looks like going from bad to worse before it gets good again, and that's okay. | 9m 09s | ||||||
| 6/17/26 | Closure Evaluations | How do you close out a big chapter in your life? Looking back at what worked and what you can learn | 9m 11s | ||||||
| 6/10/26 | The Universe As A Parent✨ | trustuniverse+3 | — | — | — | universeparenting+3 | — | 10m 12s | |
| 6/3/26 | The Pain and Serenity of Silence✨ | silencemindfulness+3 | — | — | — | silenceserenity+3 | — | 8m 14s | |
| 5/27/26 | Buffering Binges and Blame Games✨ | buffering bingejudgement spiral+3 | — | — | — | bufferingbinges+4 | — | 15m 08s | |
| 5/20/26 | When Winds Change✨ | changeresilience+3 | — | — | — | changeresilience+3 | — | 9m 03s | |
| 5/13/26 | Chaos Planning✨ | self-carestress management+3 | — | — | — | self-carechaos planning+3 | — | 11m 02s | |
| 5/6/26 | Holding Patterns✨ | life transitionspersonal growth+3 | — | — | — | holding patternslife on hold+3 | — | 12m 47s | |
| 4/29/26 | Sometimes, We Have To Rest✨ | restself-care+3 | — | — | — | restself-care+3 | — | 4m 53s | |
| 4/22/26 | It’s All Going To Work Out✨ | personal developmentfailure+3 | — | Everything Is Figureoutable | — | Marie ForleoEverything Is Figureoutable+3 | — | 10m 36s | |
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| 4/15/26 | Boundaries With Ourselves✨ | boundariesself-discipline+3 | — | — | — | boundariesself-control+3 | — | 12m 22s | |
| 4/8/26 | Name Your Worth✨ | self-worthboundaries+3 | — | — | — | self-worthboundaries+3 | — | 13m 08s | |
| 4/1/26 | Doing The Thing When You Don’t Want To✨ | disciplinemotivation+3 | — | — | — | disciplinemotivation+3 | — | 9m 41s | |
| 3/25/26 | The True Power Of Doing What You Don’t Want To✨ | personal growthchange+3 | — | — | — | powerchange+3 | — | 13m 51s | |
| 3/18/26 | Unconditional Love And Minimum Baselines✨ | unconditional loveself-love+3 | — | — | — | unconditional loveself-care+3 | — | 11m 43s | |
| 3/11/26 | Productive and Unproductive Regret✨ | regretpersonal growth+3 | — | — | — | regretpersonal development+3 | — | 10m 47s | |
| 3/4/26 | The I of The Storm✨ | self-reflectioninner voice+3 | — | — | — | inner voicestorm+3 | — | 9m 51s | |
| 2/25/26 | Life Happens, Your Responsibility And Power Are In Your Response✨ | responsibilitypersonal power+3 | — | — | — | life challengespersonal growth+3 | — | 10m 19s | |
| 2/18/26 | How To Create Magic✨ | self-improvementmagic+3 | — | — | — | magicself-care+3 | — | 11m 52s | |
| 2/11/26 | Do You Believe In Magic? | Take a moment to find the magic in the world. Spaces, moments, friendships that bring you wonder. It's one of the most important things we can do to remind us that it's worth moving forward. P.S. It's my birthday! | 12m 07s | ||||||
| 2/4/26 | Moving Through The Dark | How to keep showing up when everything is telling you to hide away. Sometimes you do what you can instead of beating yourself up for what you didn't | 10m 31s | ||||||
| 1/28/26 | Creating and Controling What You Can When It’s Heavy | What do you do when life gets heavy and it feels like the world is closing in? Reflections on sleg regulating during a week of ice storms and 🧊 | 11m 44s | ||||||
| 1/21/26 | How To Move Forward When It All Feels Dark | There's so much going on right now. And, that's why I started this podcast. So, what can you do to keep fear and anger from stopping your growth? | 12m 55s | ||||||
| 1/14/26 | Relationship Thoughts | This week I dive into how we shape our relationship with others through our thoughts and feelings. We gain so much power through this awareness. | 11m 47s | ||||||
| 1/7/26 | My Journey With Coaching | From Tony to Stacey, free to paid, my coaching ahas and why I want coaching to be available to everyone. | 13m 02s | ||||||
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